Manoa

The medical app "Manoa" helps you to control your blood pressure and lead a healthy lifestyle. With Manoa, you have a "digital coach" at your side who supports you in measuring your blood pressure correctly and gives you personal recommendations on your readings and progress.

Manoa is certified by the German Hypertension League. The app is based on the medical guidelines for high blood pressure and is being further developed together with doctors from Hannover Medical School.

To use Manoa, you will need your own blood pressure monitor (list of blood pressure monitors with a seal of accuracy: https://www.hochdruckliga.de/betroffene/blutdruckmessgeraete).

Before using Manoa, please read the instructions for use carefully:
www.manoa.app/ifu

Access to the app:

Germany: Privately insured individuals enter their access code; those with public health insurance select their health insurance provider in the app and confirm their participation. You can find an overview of the health insurance providers that already support Manoa here: www.manoa.app.

Switzerland: To use Manoa, you need an access code. You can find an overview of the health insurance providers that already support Manoa here: www.manoa.app.

How Manoa supports you:

Interactive coaching and feedback
Manoa helps you to document your blood pressure values in accordance with guidelines and in a structured manner, reminds you of measurements and medication, and gives you specific recommendations on recommended measures.

Collaboration with your doctor
By documenting reliable blood pressure values according to the recognized protocol, you have an important data basis for your doctor to optimally adjust your blood pressure and treat you. You can create a report from the app at any time and share it with your doctor.

Goals for nutrition, exercise and relaxation
You receive a health plan with individual goals and can track your steps automatically with Apple Health.

Exciting and reliable information:
Answer quiz questions and complete exciting knowledge lessons and self-tests.

What's inside the app:

Your interactive coach
Manoa is a chatbot and accompanies you through your everyday life. She asks you questions in an interactive chat and tries to tailor your blood pressure support to your needs. It motivates you to set goals, guides you and gives you valuable information about your health.

Blood pressure monitoring
Manoa supports you in documenting your blood pressure readings and reminds you to take them. Manoa derives recommendations for you based on your values. You can export and send the diaries and charts as a PDF at any time.

Medication
Manoa gives you weekly feedback on your medication adherence and works with you to develop strategies for taking your medication regularly.

Blood glucose diary
If you have type 2 diabetes, Manoa helps you to keep a diary of your blood sugar levels.

Sleep diary
Manoa supports you in keeping a sleep diary to get to know your sleep better. It also