Teamfit - train as a team

Want to get more active, improve your health metrics, and foster real team spirit?

With Teamfit, you get the app that supports you and your team all year round—not just during a challenge. Your personal Health Buddy knows you, your team keeps you motivated, and with automated team tasks, events, and points, there’s always a reason to keep going. Download Teamfit now and get started!

Your Health Buddy: Personal, Proactive, Always There
Your Health Buddy, Fips, guides you through your day—with exercise recommendations, he helps you build routines and shares health tips through daily prompts. In the full AI version, he also offers timely advice and answers your questions about exercise, nutrition, or stress—right through chat.

Vital Signs & Check-in: Track Your Progress
With the Health Scan, you can measure vital signs like heart rate and respiratory rate via a quick facial scan using your smartphone camera—no smartwatch or accessories needed. During your daily check-in, you’ll answer short questions about your well-being, sleep, and stress. Teamfit uses this data to calculate your personal Teamfit Age and Well-Being Score, so your Health Buddy can give you even more targeted recommendations.

Points, Streaks, and Badges: Motivation That Lasts
Every activity pays off—whether it’s exercise, preventive care, mindfulness, or a check-in. Earn points, build daily streaks, and unlock badges and levels. In the Health Pass, you can see where you stand at any time.

Health Events: Quick Boosts for in Between
Your company can post its own events—webinars, micro-challenges, health days. Sign up with one click and earn points.
Automated team tasks—achieve more together
Your team regularly receives automatically assigned tasks, ranging from exercise goals to mindfulness moments. Those who participate earn extra points for the team.

Fitness challenges that bring your team closer together
Compete as a team against others, earn points together, and push each other to peak performance. Workouts are customizable and can be imported via Garmin, Polar, or Health Connect.

Your fitness options with Teamfit:
- Running, cycling, and endurance training
- Strength training and HIIT
- Yoga, bodyweight exercises, and group challenges
- Meditation and other mindfulness exercises
- Customized workouts for every team member
- Workout generator for creating your own training sessions


More Than Just Fitness: Focusing on Your Overall Well-Being

In addition to exercise, mental breaks and good sleep are essential to a healthy daily routine. Short breathing exercises and moments of mindfulness help you unwind throughout the day.

The Benefits of Teamfit for Your Team:
- A personal Health Buddy instead of anonymous, generic tips
- Health Scan, Check-in, Teamfit Age, and Well-being Score give you real insight into your metrics
- Points, streaks, and badges make consistency visible
- Customizable health events and automated team tasks keep you active between challenges
- Shared ph