Pragma Downloads & RevenuePragma - CBT Worry Journal · Google Play
Not in a tracked Google Play top chart right now.
Updated 2 Nov 2026 · rankings refresh through the day
DeveloperVectolab
CategoryHealth & Fitness
PriceFree
Released
Installs1k+
Rating★ 5.0 (5)
Updated–
Content ratingEveryone
Pragma - CBT Worry Journal update history & changes
Last change · 3 events since 15 Jul 2026Full timeline ↓Full timeline · 3 events
- 🆕Pragma - CBT Worry Journal first spotted by AppInsiderUnited States (found via similar)
- 🆕Pragma - CBT Worry Journal: its developer released another app: Parlena - Language Immersion
- 🆕Pragma - CBT Worry Journal released on Google Play
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
5.0 ★
5 ratings
Measured
Pragma - CBT Worry Journal on Google Play
App details
App ID
com.vectolab.journal
Publisher
VectoLab AI OU
Publisher country
Estonia
Content rating
Everyone
Pragma - CBT Worry Journal downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Business model: In-app purchase-led
How Pragma - CBT Worry Journal makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Not in a Google Play top chart right now. | ||
Ratings
Google Play, worldwide.
Rating
5.0 ★
5 ratings
Measured
Ratings
5
Measured
About Pragma - CBT Worry Journal
Most anxiety journals ask you to "let it out." Pragma does the opposite.
Pragma is a CBT worry journal that sorts the facts from the fear. Write a worry, see what's verifiable, and watch the overthinking, anxiety, and panic lose their grip as evidence replaces narrative. A week later, Pragma asks whether the thing you were scared of actually happened.
For most people, 80 percent of the time, it didn't.
HOW IT WORKS
1. Write it out. Any worry, long or short, messy or clean. Speak it aloud in Panic mode if typing is too much. Pragma transcribes on device and sorts facts from anxieties in real time as you talk.
2. Pragma separates fact from fear. It labels the cognitive distortions your brain is running (mind-reading, catastrophizing, all-or-nothing thinking, rumination), lists the evidence for and against, and estimates the probability of the outcome you actually fear.
3. Cross-examine your own thinking. Three Socratic questions from Pragma, three answers from you. Not comfort. A sharper read on what's happening.
4. Revisit in a week. Did the thing you feared happen? Pragma tracks the hit rate on your fears over time. Most people land around 15 to 20 percent. Proof, in your own data, that your anxious mind runs hot.
WHO IT'S FOR
People who catastrophize. Spiral before bed. Replay conversations for hours. Ruminate on single sentences. People whose therapists have used the phrase "cognitive distortions" more than twice. People who have read Feeling Good or The Anxiety and Phobia Workbook and want a tool that uses the method.
If you've searched for a worry journal, a CBT journal, a thought record app, a panic tracker, an overthinking tool, or an anxiety clarifier, this is that.
WHAT PRAGMA ISN'T
No streaks. No leaderboards. No gamification.
No feed. No social layer. No "community."
No push notifications pressuring you to log every day.
No ads. No analytics selling what you write.
No AI chatbot pretending to be a therapist.
Pragma is quiet on purpose. You open it when you need it. You close it when you don't.
NOT A REPLACEMENT FOR THERAPY
A reading, not a diagnosis. The AI can be wrong. Treat its readings as a second opinion, not the truth, and verify anything that matters. Pragma is a writing tool, not a medical device.
Privacy policy: https://trypragma.app/privacy
Support: https://trypragma.app/support
Pragma is a CBT worry journal that sorts the facts from the fear. Write a worry, see what's verifiable, and watch the overthinking, anxiety, and panic lose their grip as evidence replaces narrative. A week later, Pragma asks whether the thing you were scared of actually happened.
For most people, 80 percent of the time, it didn't.
HOW IT WORKS
1. Write it out. Any worry, long or short, messy or clean. Speak it aloud in Panic mode if typing is too much. Pragma transcribes on device and sorts facts from anxieties in real time as you talk.
2. Pragma separates fact from fear. It labels the cognitive distortions your brain is running (mind-reading, catastrophizing, all-or-nothing thinking, rumination), lists the evidence for and against, and estimates the probability of the outcome you actually fear.
3. Cross-examine your own thinking. Three Socratic questions from Pragma, three answers from you. Not comfort. A sharper read on what's happening.
4. Revisit in a week. Did the thing you feared happen? Pragma tracks the hit rate on your fears over time. Most people land around 15 to 20 percent. Proof, in your own data, that your anxious mind runs hot.
WHO IT'S FOR
People who catastrophize. Spiral before bed. Replay conversations for hours. Ruminate on single sentences. People whose therapists have used the phrase "cognitive distortions" more than twice. People who have read Feeling Good or The Anxiety and Phobia Workbook and want a tool that uses the method.
If you've searched for a worry journal, a CBT journal, a thought record app, a panic tracker, an overthinking tool, or an anxiety clarifier, this is that.
WHAT PRAGMA ISN'T
No streaks. No leaderboards. No gamification.
No feed. No social layer. No "community."
No push notifications pressuring you to log every day.
No ads. No analytics selling what you write.
No AI chatbot pretending to be a therapist.
Pragma is quiet on purpose. You open it when you need it. You close it when you don't.
NOT A REPLACEMENT FOR THERAPY
A reading, not a diagnosis. The AI can be wrong. Treat its readings as a second opinion, not the truth, and verify anything that matters. Pragma is a writing tool, not a medical device.
Privacy policy: https://trypragma.app/privacy
Support: https://trypragma.app/support