15Health Downloads & Revenue15Health: Home Workout & Meals · App Store & Google Play
15Health: Home Workout & Meals by Rightsol Private Limited is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
15Health: Home Workout & Meals update history & changes
Last change · 9 events since 8 Mar 2022Full timeline ↓📦iOSUpdated to version 2.0.25📦iOSUpdated to version 2.0.24🆕AndroidFirst spotted by AppInsider🆕iOSFirst spotted by AppInsider📦AndroidVersion 2.0.28🆕iOSReleased on the App Store🆕AndroidReleased on Google Play
Full timeline · 9 events
- 📦15Health: Home Workout & Meals updated to version 2.0.25iOS15Health 2.0 is a complete rebuild of Six Pack Abs Home Workout: Men. New app, new coach,
more than ever before.
EXISTING USERS: progress from the old version does not carry over. Sign in with Apple or
Google to create your account (those are the only two sign-in options).
If you previously bought Lifetime Pro Access or Lifetime Pro Upgrade, tap Restore Purchases
on the Pro screen first. If it does not recognise your purchase, email [email protected]
with your App Store order number and we will restore your access by hand.
NEW
• Nilesh, Mr. India, builds your training AND meal plan
• Home, gym or outdoor workouts, any equipment
• AI meal scanner: photo to calories and macros
• Meal plans, weekly reports, Apple Health… more - ✏️15Health: Home Workout & Meals: app got smalleriOS168 MB → 141 MB (-16%)
- 📦15Health: Home Workout & Meals updated to version 2.0.24iOS15Health 2.0 is a complete rebuild of Six Pack Abs Home Workout: Men. New app, new coach,
more than ever before.
EXISTING USERS: progress from the old version does not carry over. Sign in with Apple or
Google to create your account (those are the only two sign-in options).
If you previously bought Lifetime Pro Access or Lifetime Pro Upgrade, tap Restore Purchases
on the Pro screen first. If it does not recognise your purchase, email [email protected]
with your App Store order number and we will restore your access by hand.
NEW
• Nilesh, Mr. India, builds your training AND meal plan
• Home, gym or outdoor workouts, any equipment
• AI meal scanner: photo to calories and macros
• Meal plans, weekly reports, Apple Health… more - 🆕15Health: Home Workout & Meals first spotted by AppInsiderAndroidUnited States (found via similar)
- 🆕15Health: Home Workout & Meals first spotted by AppInsideriOSUnited States (found via developer)
- 📦15Health: Home Workout & Meals version 2.0.28AndroidFaster sign-in, pick up onboarding where you left off, one free food scan, fixes.
- 📦15Health: Home Workout & Meals version 2.0.0iOS15Health 2.0 is a complete rebuild of Six Pack Abs Home Workout: Men. New app, new coach,
more than ever before.
EXISTING USERS: progress from the old version does not carry over. Sign in with Apple or
Google to create your account (those are the only two sign-in options).
If you previously bought Lifetime Pro Access or Lifetime Pro Upgrade, tap Restore Purchases
on the Pro screen first. If it does not recognise your purchase, email [email protected]
with your App Store order number and we will restore your access by hand.
NEW
• Nilesh, Mr. India, builds your training AND meal plan
• Home, gym or outdoor workouts, any equipment
• AI meal scanner: photo to calories and macros
• Meal plans, weekly reports, Apple Health… more - 🆕15Health: Home Workout & Meals released on the App StoreiOS
- 🆕15Health: Home Workout & Meals released on Google PlayAndroid
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.8 ★
2.6k ratings, both stores
Measured
App Store
App details
App ID
1635771186
Publisher
Rightsol PTE LTD
Publisher country
India
On the store since
Aug 2022
4 years on the store
Minimum OS
iOS 17.0+
iPhone XS and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
141 MB
Also listed in
Food & Drink
Google Play
App details
App ID
abs.a_15mins.challenge.workout.homeworkout.training.a_6pack.sixpack.sixpackabs
Publisher
RIGHTSOL PRIVATE LIMITED
Publisher country
India
Content rating
Everyone
15Health: Home Workout & Meals downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | – | – |
| Google Play | – | 500k+ Measured |
| Total | – | 500k+ Confidence |
How this is calculated
App Store: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: In-app purchase-led
How 15Health: Home Workout & Meals makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | – | 0 of 30 countries | – | – |
| Google Play | – | 0 of 23 countries | – | – |
Full chart lists: App Store · Google Play.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 5.0 ★ | 6 |
| Google Play | 4.8 ★ | 2.6k 100 written reviews |
| Both stores | 4.8 ★ weighted by ratings | 2.6k |
About 15Health: Home Workout & Meals
15Health is the 15-minutes-a-day coach that builds your home workouts, your meals and your
recovery around you — then rebuilds the plan every week as you change.
Formerly "Six Pack Abs Home Workout: Men.
complete personal trainer and nutrition app.
" Same team, same 15-minute promise, now a
MEET YOUR COACH
Answer a few questions in a chat with Nilesh, Mr. India champion, and get a training plan
and a meal plan made for your body, your goals, your equipment and your kitchen. Not a
template — a plan that adjusts each week from what you actually did.
HOME WORKOUTS THAT FIT YOUR LIFE
• 15-minute home workouts, gym sessions or outdoor training — you choose the location
• No equipment, dumbbells, kettlebell, resistance bands, pull-up bar, barbell or full gym
• Beginner, intermediate and advanced levels
• Six pack abs, lose belly fat, build muscle, tone up or build stamina — pick your goal
• Works around injuries: lower back, knees, shoulders, neck, wrists, hips
• Say no to cardio, jumping, floor exercises or overhead moves and the plan respects it
• Video-guided exercises with landscape mode, rest timers and a coach in your ear
• Streaks, rest days that count, and a plan that continues if you miss a day
MEALS YOU WILL ACTUALLY EAT
• A daily meal plan built for your diet: omnivore, vegetarian, vegan, pescatarian, keto or
paleo
• Allergen-safe: gluten, dairy, eggs, nuts, soy, shellfish and fish are filtered out
• Intermittent fasting support — 16:8, 18:6, 24-hour and 5:2 protocols
• Recipes matched to your appliances and how long you have to cook
• Step-by-step visual "How to cook" guides
• Swap any meal for an alternative that still hits your targets
AI CALORIE SCANNER
Point your camera at a plate and get calories, protein, carbs and fat in seconds. Log it in
two taps. Manual food logging and a calorie tracker are built in for everything else.
SEE WHAT IS WORKING
• Daily calorie ring and macro tracker
• Weekly progress report every Sunday
• Body metrics, BMI and target-weight tracking
• Private progress photos that never leave your phone
BUILT FOR IOS
• Apple Health: reads your height, weight and date of birth to pre-fill your profile —
nothing else, and we never write to Health
• Sign in with Apple or Google — no passwords to remember
• Smart reminders on training days only — never on a rest day
• Meal-time reminders that stop once you have logged
• Dark mode, metric and imperial units
FREE TO START
Your first workout, three AI meal scans and three meal logs are free. Browsing recipes and
your meal plan is always free. 15Health Pro unlocks unlimited workouts, scans and reports.
15HEALTH PRO SUBSCRIPTION
• Pro Monthly: ₹699 per month, after a 3-day free trial
• Pro Yearly: ₹4,999 per year, after a 7-day free trial
Prices are in Indian Rupees and may vary by country; the exact price for your region is
shown before you confirm. Payment is charged to your Apple ID account at the end of the
free trial. The subscription renews automatically at the same price
recovery around you — then rebuilds the plan every week as you change.
Formerly "Six Pack Abs Home Workout: Men.
complete personal trainer and nutrition app.
" Same team, same 15-minute promise, now a
MEET YOUR COACH
Answer a few questions in a chat with Nilesh, Mr. India champion, and get a training plan
and a meal plan made for your body, your goals, your equipment and your kitchen. Not a
template — a plan that adjusts each week from what you actually did.
HOME WORKOUTS THAT FIT YOUR LIFE
• 15-minute home workouts, gym sessions or outdoor training — you choose the location
• No equipment, dumbbells, kettlebell, resistance bands, pull-up bar, barbell or full gym
• Beginner, intermediate and advanced levels
• Six pack abs, lose belly fat, build muscle, tone up or build stamina — pick your goal
• Works around injuries: lower back, knees, shoulders, neck, wrists, hips
• Say no to cardio, jumping, floor exercises or overhead moves and the plan respects it
• Video-guided exercises with landscape mode, rest timers and a coach in your ear
• Streaks, rest days that count, and a plan that continues if you miss a day
MEALS YOU WILL ACTUALLY EAT
• A daily meal plan built for your diet: omnivore, vegetarian, vegan, pescatarian, keto or
paleo
• Allergen-safe: gluten, dairy, eggs, nuts, soy, shellfish and fish are filtered out
• Intermittent fasting support — 16:8, 18:6, 24-hour and 5:2 protocols
• Recipes matched to your appliances and how long you have to cook
• Step-by-step visual "How to cook" guides
• Swap any meal for an alternative that still hits your targets
AI CALORIE SCANNER
Point your camera at a plate and get calories, protein, carbs and fat in seconds. Log it in
two taps. Manual food logging and a calorie tracker are built in for everything else.
SEE WHAT IS WORKING
• Daily calorie ring and macro tracker
• Weekly progress report every Sunday
• Body metrics, BMI and target-weight tracking
• Private progress photos that never leave your phone
BUILT FOR IOS
• Apple Health: reads your height, weight and date of birth to pre-fill your profile —
nothing else, and we never write to Health
• Sign in with Apple or Google — no passwords to remember
• Smart reminders on training days only — never on a rest day
• Meal-time reminders that stop once you have logged
• Dark mode, metric and imperial units
FREE TO START
Your first workout, three AI meal scans and three meal logs are free. Browsing recipes and
your meal plan is always free. 15Health Pro unlocks unlimited workouts, scans and reports.
15HEALTH PRO SUBSCRIPTION
• Pro Monthly: ₹699 per month, after a 3-day free trial
• Pro Yearly: ₹4,999 per year, after a 7-day free trial
Prices are in Indian Rupees and may vary by country; the exact price for your region is
shown before you confirm. Payment is charged to your Apple ID account at the end of the
free trial. The subscription renews automatically at the same price
15Health: Home Workout & Meals App Store
Not in any tracked top chart right now.
Updated 7 Nov 2026 · rankings refresh through the day
DeveloperRightsol Private Limited
CategoryHealth & Fitness
PriceFree
Released
Rating★ 5.0 (6)
Version2.0.25
Age rating4+
First seen by us
24 Oct 2026
24 Oct 2026Rating
5.0 ★
6 ratings
Measured
15Health: Home Workout & Meals on the App Store
App details
App ID
1635771186
Publisher
Rightsol PTE LTD
Publisher country
India
On the store since
Aug 2022
4 years on the store
Minimum OS
iOS 17.0+
iPhone XS and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
141 MB
Also listed in
Food & Drink
15Health: Home Workout & Meals downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in 15Health: Home Workout & Meals before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: In-app purchase-led
How 15Health: Home Workout & Meals makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
5.0 ★
6 ratings
Measured
Ratings
6
Measured
About 15Health: Home Workout & Meals
15Health is the 15-minutes-a-day coach that builds your home workouts, your meals and your
recovery around you — then rebuilds the plan every week as you change.
Formerly "Six Pack Abs Home Workout: Men.
complete personal trainer and nutrition app.
" Same team, same 15-minute promise, now a
MEET YOUR COACH
Answer a few questions in a chat with Nilesh, Mr. India champion, and get a training plan
and a meal plan made for your body, your goals, your equipment and your kitchen. Not a
template — a plan that adjusts each week from what you actually did.
HOME WORKOUTS THAT FIT YOUR LIFE
• 15-minute home workouts, gym sessions or outdoor training — you choose the location
• No equipment, dumbbells, kettlebell, resistance bands, pull-up bar, barbell or full gym
• Beginner, intermediate and advanced levels
• Six pack abs, lose belly fat, build muscle, tone up or build stamina — pick your goal
• Works around injuries: lower back, knees, shoulders, neck, wrists, hips
• Say no to cardio, jumping, floor exercises or overhead moves and the plan respects it
• Video-guided exercises with landscape mode, rest timers and a coach in your ear
• Streaks, rest days that count, and a plan that continues if you miss a day
MEALS YOU WILL ACTUALLY EAT
• A daily meal plan built for your diet: omnivore, vegetarian, vegan, pescatarian, keto or
paleo
• Allergen-safe: gluten, dairy, eggs, nuts, soy, shellfish and fish are filtered out
• Intermittent fasting support — 16:8, 18:6, 24-hour and 5:2 protocols
• Recipes matched to your appliances and how long you have to cook
• Step-by-step visual "How to cook" guides
• Swap any meal for an alternative that still hits your targets
AI CALORIE SCANNER
Point your camera at a plate and get calories, protein, carbs and fat in seconds. Log it in
two taps. Manual food logging and a calorie tracker are built in for everything else.
SEE WHAT IS WORKING
• Daily calorie ring and macro tracker
• Weekly progress report every Sunday
• Body metrics, BMI and target-weight tracking
• Private progress photos that never leave your phone
BUILT FOR IOS
• Apple Health: reads your height, weight and date of birth to pre-fill your profile —
nothing else, and we never write to Health
• Sign in with Apple or Google — no passwords to remember
• Smart reminders on training days only — never on a rest day
• Meal-time reminders that stop once you have logged
• Dark mode, metric and imperial units
FREE TO START
Your first workout, three AI meal scans and three meal logs are free. Browsing recipes and
your meal plan is always free. 15Health Pro unlocks unlimited workouts, scans and reports.
15HEALTH PRO SUBSCRIPTION
• Pro Monthly: ₹699 per month, after a 3-day free trial
• Pro Yearly: ₹4,999 per year, after a 7-day free trial
Prices are in Indian Rupees and may vary by country; the exact price for your region is
shown before you confirm. Payment is charged to your Apple ID account at the end of the
free trial. The subscription renews automatically at the same price
recovery around you — then rebuilds the plan every week as you change.
Formerly "Six Pack Abs Home Workout: Men.
complete personal trainer and nutrition app.
" Same team, same 15-minute promise, now a
MEET YOUR COACH
Answer a few questions in a chat with Nilesh, Mr. India champion, and get a training plan
and a meal plan made for your body, your goals, your equipment and your kitchen. Not a
template — a plan that adjusts each week from what you actually did.
HOME WORKOUTS THAT FIT YOUR LIFE
• 15-minute home workouts, gym sessions or outdoor training — you choose the location
• No equipment, dumbbells, kettlebell, resistance bands, pull-up bar, barbell or full gym
• Beginner, intermediate and advanced levels
• Six pack abs, lose belly fat, build muscle, tone up or build stamina — pick your goal
• Works around injuries: lower back, knees, shoulders, neck, wrists, hips
• Say no to cardio, jumping, floor exercises or overhead moves and the plan respects it
• Video-guided exercises with landscape mode, rest timers and a coach in your ear
• Streaks, rest days that count, and a plan that continues if you miss a day
MEALS YOU WILL ACTUALLY EAT
• A daily meal plan built for your diet: omnivore, vegetarian, vegan, pescatarian, keto or
paleo
• Allergen-safe: gluten, dairy, eggs, nuts, soy, shellfish and fish are filtered out
• Intermittent fasting support — 16:8, 18:6, 24-hour and 5:2 protocols
• Recipes matched to your appliances and how long you have to cook
• Step-by-step visual "How to cook" guides
• Swap any meal for an alternative that still hits your targets
AI CALORIE SCANNER
Point your camera at a plate and get calories, protein, carbs and fat in seconds. Log it in
two taps. Manual food logging and a calorie tracker are built in for everything else.
SEE WHAT IS WORKING
• Daily calorie ring and macro tracker
• Weekly progress report every Sunday
• Body metrics, BMI and target-weight tracking
• Private progress photos that never leave your phone
BUILT FOR IOS
• Apple Health: reads your height, weight and date of birth to pre-fill your profile —
nothing else, and we never write to Health
• Sign in with Apple or Google — no passwords to remember
• Smart reminders on training days only — never on a rest day
• Meal-time reminders that stop once you have logged
• Dark mode, metric and imperial units
FREE TO START
Your first workout, three AI meal scans and three meal logs are free. Browsing recipes and
your meal plan is always free. 15Health Pro unlocks unlimited workouts, scans and reports.
15HEALTH PRO SUBSCRIPTION
• Pro Monthly: ₹699 per month, after a 3-day free trial
• Pro Yearly: ₹4,999 per year, after a 7-day free trial
Prices are in Indian Rupees and may vary by country; the exact price for your region is
shown before you confirm. Payment is charged to your Apple ID account at the end of the
free trial. The subscription renews automatically at the same price
Latest updates
2.0.25
15Health 2.0 is a complete rebuild of Six Pack Abs Home Workout: Men. New app, new coach,
more than ever before.
EXISTING USERS: progress from the old version does not carry over. Sign in with Apple or
Google to create your account (those are the only two sign-in options).
If you previously bought Lifetime Pro Access or Lifetime Pro Upgrade, tap Restore Purchases
on the Pro screen first. If it does not recognise your purchase, email [email protected]
with your App Store order number and we will restore your access by hand.
NEW
• Nilesh, Mr. India, builds your training AND meal plan
• Home, gym or outdoor workouts, any equipment
• AI meal scanner: photo to calories and macros
• Meal plans, weekly reports, Apple Health
2.0.24
15Health 2.0 is a complete rebuild of Six Pack Abs Home Workout: Men. New app, new coach,
more than ever before.
EXISTING USERS: progress from the old version does not carry over. Sign in with Apple or
Google to create your account (those are the only two sign-in options).
If you previously bought Lifetime Pro Access or Lifetime Pro Upgrade, tap Restore Purchases
on the Pro screen first. If it does not recognise your purchase, email [email protected]
with your App Store order number and we will restore your access by hand.
NEW
• Nilesh, Mr. India, builds your training AND meal plan
• Home, gym or outdoor workouts, any equipment
• AI meal scanner: photo to calories and macros
• Meal plans, weekly reports, Apple Health
2.0.0
15Health 2.0 is a complete rebuild of Six Pack Abs Home Workout: Men. New app, new coach,
more than ever before.
EXISTING USERS: progress from the old version does not carry over. Sign in with Apple or
Google to create your account (those are the only two sign-in options).
If you previously bought Lifetime Pro Access or Lifetime Pro Upgrade, tap Restore Purchases
on the Pro screen first. If it does not recognise your purchase, email [email protected]
with your App Store order number and we will restore your access by hand.
NEW
• Nilesh, Mr. India, builds your training AND meal plan
• Home, gym or outdoor workouts, any equipment
• AI meal scanner: photo to calories and macros
• Meal plans, weekly reports, Apple Health
Store changes
What 15Health: Home Workout & Meals changed on its store page: name, icon, screenshots, price, size, languages, requirements.
App got smaller
168 MB → 141 MB (-16%)
More from Rightsol Private Limited
15Health: Home Workout & Meals Android
Not in a tracked Google Play top chart right now.
Updated 7 Nov 2026 · rankings refresh through the day
DeveloperFitness & Health at home
CategoryHealth & Fitness
PriceFree
Released
Installs500k+
Rating★ 4.8 (2.6k)
Updated
Content ratingEveryone
Rating
4.8 ★
2.6k ratings
Measured
15Health: Home Workout & Meals on Google Play
App details
App ID
abs.a_15mins.challenge.workout.homeworkout.training.a_6pack.sixpack.sixpackabs
Publisher
RIGHTSOL PRIVATE LIMITED
Publisher country
India
Content rating
Everyone
15Health: Home Workout & Meals downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in 15Health: Home Workout & Meals before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: In-app purchase-led
How 15Health: Home Workout & Meals makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Not in a Google Play top chart right now. | ||
Ratings
Google Play, worldwide.
Rating
4.8 ★
2.6k ratings
Measured
Ratings
2.6k
Measured
Written reviews
100
Measured
About 15Health: Home Workout & Meals
15Health is the 15-minutes-a-day coach that builds your workouts, your meals and your recovery around you — then rebuilds the plan every week as you change.
Formerly "Six Pack Abs: 15 minutes daily". Same team, same 15-minute promise, now a complete personal trainer and nutrition app.
MEET YOUR COACH
Answer a few questions in a chat with Nilesh, Mr. India champion, and get a training plan and a meal plan made for your body, your goals, your equipment and your kitchen. Not a template — a plan that adjusts each week from what you actually did.
WORKOUTS THAT FIT YOUR LIFE
• 15-minute home workouts, gym sessions or outdoor training — you choose the location
• No equipment, dumbbells, kettlebell, resistance bands, pull-up bar, barbell or full gym
• Beginner, intermediate and advanced levels
• Six pack abs, lose belly fat, build muscle, tone up or build stamina — pick your goal
• Works around injuries: lower back, knees, shoulders, neck, wrists, hips
• Say no to cardio, jumping, floor exercises or overhead moves and the plan respects it
• Video-guided exercises with landscape mode, rest timers and a coach in your ear
• Streaks, rest days that count, and a plan that continues if you miss a day
MEALS YOU WILL ACTUALLY EAT
• A daily meal plan built for your diet: omnivore, vegetarian, vegan, pescatarian, keto or paleo
• Allergen-safe: gluten, dairy, eggs, nuts, soy, shellfish and fish are filtered out
• Intermittent fasting support — 16:8, 18:6, 24-hour and 5:2 protocols
• Recipes matched to your appliances and how long you have to cook
• Step-by-step visual "How to cook" guides
• Swap any meal for an alternative that still hits your targets
AI CALORIE SCANNER
Point your camera at a plate and get calories, protein, carbs and fat in seconds. Log it in two taps. Manual food logging and a calorie tracker are built in for everything else.
SEE WHAT IS WORKING
• Daily calorie ring and macro tracker
• Weekly progress report every Sunday
• Body metrics, BMI and target-weight tracking
• Private progress photos that never leave your phone
BUILT FOR ANDROID
• Health Connect: syncs steps, sleep, heart rate and workouts with the apps you already use
• Smart reminders on training days only — never on a rest day
• Meal-time reminders that stop once you have logged
• Dark mode, metric and imperial units
FREE TO START
Your first workout, three AI meal scans and three meal logs are free. Browsing recipes and your meal plan is always free. 15Health Pro unlocks unlimited workouts, scans and reports with a free trial. Subscriptions renew automatically and can be cancelled any time in Google Play.
YOUR DATA, YOUR CALL
We never sell your data. Health Connect data is read only with your permission. Delete your account and every record with one tap in Settings.
Whether you want six pack abs, a 15-minute home workout you will actually stick to, a meal plan that fits your diet, or a personal trainer who knows your knees hurt — 15Health is the fitness app that starts with
Formerly "Six Pack Abs: 15 minutes daily". Same team, same 15-minute promise, now a complete personal trainer and nutrition app.
MEET YOUR COACH
Answer a few questions in a chat with Nilesh, Mr. India champion, and get a training plan and a meal plan made for your body, your goals, your equipment and your kitchen. Not a template — a plan that adjusts each week from what you actually did.
WORKOUTS THAT FIT YOUR LIFE
• 15-minute home workouts, gym sessions or outdoor training — you choose the location
• No equipment, dumbbells, kettlebell, resistance bands, pull-up bar, barbell or full gym
• Beginner, intermediate and advanced levels
• Six pack abs, lose belly fat, build muscle, tone up or build stamina — pick your goal
• Works around injuries: lower back, knees, shoulders, neck, wrists, hips
• Say no to cardio, jumping, floor exercises or overhead moves and the plan respects it
• Video-guided exercises with landscape mode, rest timers and a coach in your ear
• Streaks, rest days that count, and a plan that continues if you miss a day
MEALS YOU WILL ACTUALLY EAT
• A daily meal plan built for your diet: omnivore, vegetarian, vegan, pescatarian, keto or paleo
• Allergen-safe: gluten, dairy, eggs, nuts, soy, shellfish and fish are filtered out
• Intermittent fasting support — 16:8, 18:6, 24-hour and 5:2 protocols
• Recipes matched to your appliances and how long you have to cook
• Step-by-step visual "How to cook" guides
• Swap any meal for an alternative that still hits your targets
AI CALORIE SCANNER
Point your camera at a plate and get calories, protein, carbs and fat in seconds. Log it in two taps. Manual food logging and a calorie tracker are built in for everything else.
SEE WHAT IS WORKING
• Daily calorie ring and macro tracker
• Weekly progress report every Sunday
• Body metrics, BMI and target-weight tracking
• Private progress photos that never leave your phone
BUILT FOR ANDROID
• Health Connect: syncs steps, sleep, heart rate and workouts with the apps you already use
• Smart reminders on training days only — never on a rest day
• Meal-time reminders that stop once you have logged
• Dark mode, metric and imperial units
FREE TO START
Your first workout, three AI meal scans and three meal logs are free. Browsing recipes and your meal plan is always free. 15Health Pro unlocks unlimited workouts, scans and reports with a free trial. Subscriptions renew automatically and can be cancelled any time in Google Play.
YOUR DATA, YOUR CALL
We never sell your data. Health Connect data is read only with your permission. Delete your account and every record with one tap in Settings.
Whether you want six pack abs, a 15-minute home workout you will actually stick to, a meal plan that fits your diet, or a personal trainer who knows your knees hurt — 15Health is the fitness app that starts with
What's new in 2.0.28
Faster sign-in, pick up onboarding where you left off, one free food scan, fixes.