AtoZ Health Tracker: Habits

AtoZ Health Tracker is your all-in-one daily companion for a healthier, more balanced life — from A to Z. Track water, steps, sleep, mood, your cycle, custom habits, and workouts, all in one beautifully simple app. No clutter, no juggling five trackers — just one app built around exactly what you want to track.

WHY ATOZ HEALTH TRACKER?

- 100% Private — your data is saved securely in your own iCloud, never on our servers
- Pick only the trackers you need — a fully customizable daily dashboard
- Clean, easy-to-read progress rings and daily summaries
- Syncs automatically with Apple Health
- Works seamlessly across all your devices via iCloud
- No account or sign-up required to get started

WATER INTAKE TRACKER
Stay hydrated with quick one-tap logging. Track water in glasses or milliliters, set a daily hydration goal, and watch your progress ring fill up as you sip. A water tracker that actually fits your routine.

STEP COUNTER & STEPS TRACKER
Live step tracking that updates as you move, powered by Apple Health and on-device motion data. See your step count in real time, set a daily step goal, and build a walking habit that sticks — no separate pedometer app needed.

SLEEP TRACKER
Understand your sleep patterns with automatic sync from Apple Health, or log bedtime and wake time manually. Track total sleep hours, hit your nightly sleep goal, and start mornings with a clear picture of how well you rested.

MOOD TRACKER & DAILY CHECK-IN
A simple, judgment-free daily mood tracker. Log how you're feeling with one tap, spot emotional patterns over time, and build self-awareness — a lightweight mental wellness companion built into your routine.

PERIOD TRACKER & CYCLE CALENDAR
Track your period, flow intensity, symptoms, and mood in a private, secure calendar. Get cycle length predictions and stay ahead of your next period. Your cycle and fertility data stays yours, stored only in your personal iCloud.

HABIT TRACKER & STREAKS
Create unlimited custom habits — from "drink less coffee" to "read 10 pages a day." Track daily streaks, build real consistency, and watch small wins compound into lasting change. A flexible habit tracker that adapts to your goals.

WORKOUT TRACKER & GYM LOG
Plan a custom weekly workout schedule, log sets, reps, and weight for every exercise, and review your full workout history anytime. Track personal records and rest timers — a complete fitness and gym tracker built right in.

ONE APP FOR YOUR WHOLE DAY
Stop switching between five single-purpose apps to track your day. AtoZ Health Tracker brings your water intake, step counter, sleep tracker, mood journal, period calendar, habit tracker, and workout log into one clean dashboard — customizable to show only the trackers that matter to you.

PRIVACY BY DESIGN
AtoZ Health Tracker is built to be serverless by design. Your water, sleep, mood, period and cycle details, habits, and workout history are stored securely in your own iCloud, fully under your control. We never collect, store,