Autogenic Training Original Downloads & RevenueAutogenic Training Original · App Store
Not in any tracked top chart right now.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperRitmo Digitale di Stefano Mura
CategoryHealth & Fitness
Price1.99 EUR
Released
Rating★ 5.0 (2)
Version1.7.1
Age rating12+
First seen by us
23 Oct 2026
Autogenic Training Original update history & changes
Last change · 3 events since 29 Apr 2020Full timeline ↓Full timeline · 2 events in the last 12 months
- 🆕Autogenic Training Original first spotted by AppInsiderItaly (found via developer)
- 🆕Autogenic Training Original released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
5.0 ★
2 ratings
Measured
Autogenic Training Original on the App Store
App details
App ID
1510512046
Publisher
Ritmo Digitale di Stefano Mura
On the store since
Apr 2020
6 years on the store
Minimum OS
iOS 13.0+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
12+
1 content note below
Languages
1
EN
Size
43 MB
Also listed in
Lifestyle
Content notesInfrequent/Mild Medical/Treatment Information
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
5.0 ★
2 ratings
Measured
Ratings
2
Measured
About Autogenic Training Original
With the App "Training Autogeno HD" you will always have handy a guide to be able to carry out this relaxation technique. You can also perform the relaxation sequence with the help of a guided voice, very useful to learn the formulas you are going to use independently.
Thanks to Autogenic Training it is possible to control anxiety and auto induce a state of general relaxation. The constancy in the use of this technique contributes to the increase of physical and sporting performances as well as to alleviating:
- anxiety disorders;
- somatisation disorders;
- insomnia;
- stress;
- gastrointestinal disorders (ulcer, colitis, gastritis, constipation, diarrheas, gastroesophageal reflux);
- respiratory disorders (asthma, rhinitis, bronchitis);
- skin disorders (skin irritation, eczema, psoriasis);
- tension headache, migraine;
- cardiovascular disorders (tachycardia, hypertension);
- disorders of the sexual sphere (frigidity, erectile dysfunction, premature ejaculation, vaginismus)
GUIDED LEARNING ***
In addition to having handy the formulas with which to carry out the exercises autonomously, you can also choose to activate a voice guide to learn the formulas you are going to use independently.
BACKGROUND MUSICAL THEMES ***
During the guide learning it is possible to activate a background music theme and set a timer to switch off the background at the end of the training.
MORE ***
During the learning with guide voice, it is possible to carry out the exercises in sequence until the desired exercise. At the end of the sequence, you can activate or deactivate the Active Exit to allow you to correctly perform the exercises of the night for which the recovery would not be recommended.
Thanks to Autogenic Training it is possible to control anxiety and auto induce a state of general relaxation. The constancy in the use of this technique contributes to the increase of physical and sporting performances as well as to alleviating:
- anxiety disorders;
- somatisation disorders;
- insomnia;
- stress;
- gastrointestinal disorders (ulcer, colitis, gastritis, constipation, diarrheas, gastroesophageal reflux);
- respiratory disorders (asthma, rhinitis, bronchitis);
- skin disorders (skin irritation, eczema, psoriasis);
- tension headache, migraine;
- cardiovascular disorders (tachycardia, hypertension);
- disorders of the sexual sphere (frigidity, erectile dysfunction, premature ejaculation, vaginismus)
GUIDED LEARNING ***
In addition to having handy the formulas with which to carry out the exercises autonomously, you can also choose to activate a voice guide to learn the formulas you are going to use independently.
BACKGROUND MUSICAL THEMES ***
During the guide learning it is possible to activate a background music theme and set a timer to switch off the background at the end of the training.
MORE ***
During the learning with guide voice, it is possible to carry out the exercises in sequence until the desired exercise. At the end of the sequence, you can activate or deactivate the Active Exit to allow you to correctly perform the exercises of the night for which the recovery would not be recommended.
Latest updates
1.7.1
Bug fix