Breath Hold: Stress Reset
Breath Hold: Stress Reset is #100 in Health & Fitness Grossing in Vietnam and charting in 1 of 24 countries we track.
Updated 28 Sep 2026 · rankings refresh through the day
DeveloperLEAP SOFTWARE CO
CategoryHealth & Fitness
PriceFree
Released
Rating★ 5.0 (4)
Version1.6
Age rating4+
First seen by us
26 Sep 2026
Installs (est.)100+ worldwide
Rating
5.0 ★
4 ratings
Measured
Best rank now
#100
Measured
Breath Hold: Stress Reset on the App Store
App details
App ID
6758547916
Publisher
LEAP SOFTWARE COMPANY LIMITED
Minimum OS
iOS 17.4+
iPhone XS and later
Content rating
4+
Languages
10
NL EN FR DE JA PL PT ZH ZH VI
Size
93 MB
Breath Hold: Stress Reset downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Business model: Ad-led
How Breath Hold: Stress Reset makes money: subscriptions, one-off purchases and ads.
Ads · 185 ad networks
Ads
/mo
of revenue
Where it ranks now
Every top chart it appears in across 24 countries.
| Country | Charts | Rank |
|---|---|---|
| Health & FitnessGrossing | #100 |
Apps near Breath Hold: Stress Reset on the chart
Health & Fitness Grossing, around #100.
Ratings
App Store, worldwide.
Rating
5.0 ★
4 ratings
Measured
Ratings
4
Measured
About Breath Hold: Stress Reset
Modern life keeps your brain under constant pressure.
Work. Responsibilities. Expectations.
Over time, your mind adapts to stress — and slowly loses its ability to feel calm, joy, or connection.
This app helps you reset your nervous system using simple, powerful breath training — now fully integrated with Apple Watch, so your practice is always with you.
Breathe anywhere. Reset instantly.
With Apple Watch support, you can run sessions directly from your wrist with precise haptic guidance — no phone needed. Whether you're in a meeting, commuting, or lying in bed, one minute is enough to interrupt the stress loop and bring your mind back to focus.
A Comprehensive Breath Training Practice
No overwhelming complexity.
Choose what you need, when you need it:
• Breath holds for discipline and resilience
• Guided breathing for targeted mental states
Train for:
• Mental clarity
• Stress tolerance
• Emotional balance
• Nervous system recovery
• Daily discipline
Built for Apple Watch. Designed for Real Life.
Your breath training is no longer tied to your phone.
• Run full sessions on Apple Watch
• Feel each phase through precise haptic cues
• Use the circular interface for intuitive rhythm guidance
• Stay present without screen distraction
This is breath training at its most accessible — frictionless, immediate, and always available.
Used by High Performers
Breath training is trusted across disciplines:
• Athletes — improving oxygen efficiency (Wim Hof)
• Yogis — mastering pranayama (Bhastrika, Ujjayi)
• Professionals — sharpening focus (Box Breathing, used by Navy SEALs)
• Recovery-focused users — supporting respiratory health (Pursed Lip Breathing)
Designed for Busy Minds
Long meditation sessions often fail when your brain won’t slow down.
This works because it’s:
• Short
• Direct
• Customizable
One breath. One minute. One reset.
Features
• Apple Watch app with standalone breathing sessions and haptic guidance
• Minimal breath hold timer (iPhone + Watch)
• 10+ guided breathing methods (4-7-8, Box Breathing, Wim Hof, Ujjayi, and more)
• Premium customization: adjust timing, ratios, session length (1–30 min), and soundscapes
• Breath Test to measure your max hold
• Personal best tracking per method
• Streaks, habit lock, and leaderboards
• 7-day performance insights and method breakdowns
• Activity heatmap and milestone achievements
• Daily reminders and weekly summaries
• Focused dark interface with liquid glass visuals
Track your progress across devices and build real breathing discipline — wherever you are.
A Small Habit That Changes Your Day
Just one minute per session:
Morning — energize
Afternoon — refocus
Evening — unwind
Whether you're a biohacker, athlete, or just mentally overloaded — this is a simple system to reset your mind, anytime, anywhere.
Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Work. Responsibilities. Expectations.
Over time, your mind adapts to stress — and slowly loses its ability to feel calm, joy, or connection.
This app helps you reset your nervous system using simple, powerful breath training — now fully integrated with Apple Watch, so your practice is always with you.
Breathe anywhere. Reset instantly.
With Apple Watch support, you can run sessions directly from your wrist with precise haptic guidance — no phone needed. Whether you're in a meeting, commuting, or lying in bed, one minute is enough to interrupt the stress loop and bring your mind back to focus.
A Comprehensive Breath Training Practice
No overwhelming complexity.
Choose what you need, when you need it:
• Breath holds for discipline and resilience
• Guided breathing for targeted mental states
Train for:
• Mental clarity
• Stress tolerance
• Emotional balance
• Nervous system recovery
• Daily discipline
Built for Apple Watch. Designed for Real Life.
Your breath training is no longer tied to your phone.
• Run full sessions on Apple Watch
• Feel each phase through precise haptic cues
• Use the circular interface for intuitive rhythm guidance
• Stay present without screen distraction
This is breath training at its most accessible — frictionless, immediate, and always available.
Used by High Performers
Breath training is trusted across disciplines:
• Athletes — improving oxygen efficiency (Wim Hof)
• Yogis — mastering pranayama (Bhastrika, Ujjayi)
• Professionals — sharpening focus (Box Breathing, used by Navy SEALs)
• Recovery-focused users — supporting respiratory health (Pursed Lip Breathing)
Designed for Busy Minds
Long meditation sessions often fail when your brain won’t slow down.
This works because it’s:
• Short
• Direct
• Customizable
One breath. One minute. One reset.
Features
• Apple Watch app with standalone breathing sessions and haptic guidance
• Minimal breath hold timer (iPhone + Watch)
• 10+ guided breathing methods (4-7-8, Box Breathing, Wim Hof, Ujjayi, and more)
• Premium customization: adjust timing, ratios, session length (1–30 min), and soundscapes
• Breath Test to measure your max hold
• Personal best tracking per method
• Streaks, habit lock, and leaderboards
• 7-day performance insights and method breakdowns
• Activity heatmap and milestone achievements
• Daily reminders and weekly summaries
• Focused dark interface with liquid glass visuals
Track your progress across devices and build real breathing discipline — wherever you are.
A Small Habit That Changes Your Day
Just one minute per session:
Morning — energize
Afternoon — refocus
Evening — unwind
Whether you're a biohacker, athlete, or just mentally overloaded — this is a simple system to reset your mind, anytime, anywhere.
Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Latest updates
1.6
Add Tide widgets to your Home Screen to check your streak and today's practice
Sync sessions and check-ins across your devices with iCloud
Save completed sessions to Apple Health as Mindful Minutes