Breathwrk Downloads & RevenueBreathwrk: Breathing Exercises · App Store & Google Play
Breathwrk: Breathing Exercises by Peloton Interactive, Inc. is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
Breathwrk: Breathing Exercises update history & changes
Last change · 11 events since 27 Feb 2020Full timeline ↓📈iOSDropped out of every chart we track✏️iOSNew screenshots📦iOSUpdated to version 25.21.0📈iOSEntered the top 100🆕AndroidFirst spotted by AppInsider🆕iOSFirst spotted by AppInsider📦AndroidVersion 25.20.3📦iOSVersion 25.20.0🆕AndroidReleased on Google Play🆕iOSReleased on the App Store
Full timeline · 11 events
- 📈Breathwrk: Breathing Exercises dropped out of every chart we trackiOSLast seen 28 Oct
- ✏️Breathwrk: Breathing Exercises: new screenshotsiOS7 screenshots (was 7) · PL
- 📦Breathwrk: Breathing Exercises updated to version 25.21.0iOSWe’ve fixed an issue that could cause Peloton members to be unexpectedly logged out. You should now have a smoother sign-in experience when accessing Breathwrk through your Peloton membership.
- 📈Breathwrk: Breathing Exercises entered the top 100iOSTop Grossing · Health & Fitness · PL
- 📈Breathwrk: Breathing Exercises charting in a new countryiOSPoland
- 🆕Breathwrk: Breathing Exercises first spotted by AppInsiderAndroidUnited States (found via similar)
- 🆕Breathwrk: Breathing Exercises first spotted by AppInsideriOS#73 in Top Grossing · Health & Fitness · Sweden
- 📦Breathwrk: Breathing Exercises version 25.20.3AndroidIntroducing Breathwork Programs! Try NEW 7-Day Programs! Join Kirra, Aditi, Mariana & Chelsea for guided series to master stress, sleep, and energy.
Peloton All Access, Guide and App+ Members have Breathwrk provided for free as part of their membership. After downloading the latest version of the Breathwrk App, Peloton members should follow the instructions and log in with their Peloton credentials.… more - 📦Breathwrk: Breathing Exercises version 25.20.0iOSIntroducing Programs!
Take the guesswork out of daily practice with curated, multi-day breathwork programs. Enjoy a guided, structured experience designed to help you build a lasting routine, deepen your breathwork practice, and hit your health goals day by day. Try NEW 7-Day Programs! Join Kirra, Aditi, Mariana & Chelsea for guided series to master stress, sleep, and energy.… more - 🆕Breathwrk: Breathing Exercises released on Google PlayAndroid
- 🆕Breathwrk: Breathing Exercises released on the App StoreiOS
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
2.3 ★
2.9k ratings, both stores
Measured
App Store
App details
App ID
1481804500
Publisher
Peloton Interactive, Inc.
Publisher country
United States
On the store since
Feb 2020
6 years on the store
Minimum OS
iOS 26.0+
iPhone 11 and later
Devices
iPhone · iPad
Content rating
12+
Languages
1
EN
Size
623 MB
Also listed in
Lifestyle
Google Play
App details
App ID
com.breathwrk.android
Publisher
Peloton Interactive, Inc.
Publisher country
United States
Content rating
Everyone
Breathwrk: Breathing Exercises downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | – | – |
| Google Play | – | 500k+ Measured |
| Total | – | 500k+ Confidence |
How this is calculated
App Store: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: In-app purchase-led
How Breathwrk: Breathing Exercises makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | – | 0 of 30 countries | – | – |
| Google Play | – | 0 of 23 countries | – | – |
Full chart lists: App Store · Google Play.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.7 ★ | 151 |
| Google Play | 2.2 ★ | 2.7k 378 written reviews |
| Both stores | 2.3 ★ weighted by ratings | 2.9k |
About Breathwrk: Breathing Exercises
Breathwrk, now a part of Peloton, is #1 breathing app for Sleep, Stress, Focus, and Energy. Breathwrk is a simple yet powerful way to improve your mental and physical well-being in just seconds with neuroscience based breathing exercises. Join the millions breathing with Breathwrk across the world today!
Peloton All Access, Guide and App+ Members have Breathwrk provided for free as part of their membership. After downloading the latest version of the Breathwrk App, Peloton members should follow the instructions and log in with their Peloton username or email and password.
Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.
Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and more. It’s not magic, it's neuroscience!
Discover and master the same techniques used by psychotherapists, athletes, sleep doctors, yogis, neuroscientists, and breath experts like some of the world's leading breath experts!
Breathwrk is recommended by top psychologists, mental health experts, and even elite coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere!
Change your breath, change your life!
FEATURES INCLUDE:
* 100s of exercises and classes
* Daily classes updated every 24 hours
* Habit tracking and reminders
* Custom Reminders
* Streaks & Levels
* Lung score and exhale tests
* Apple Health Integration
* Mindfulness Minutes
* Offline Access
* And More
CALMING EXERCISES
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
FOCUSING AND ENERGIZING EXERCISES
* Activates your sympathetic nervous system
* Improves focus, cognition, and memory
* Enhances physical performance and readiness
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
SLEEP EXERCISES (4-7-8)
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
HEALTH EXERCISES
* Helps alleviate pain, headaches, and cramps
* Helps improve lung capacity and improves heart rate variability (HRV)
* Helps with cravings from quitting smoking and vaping
* Helps lower blood pressure and heart rate
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The S
Peloton All Access, Guide and App+ Members have Breathwrk provided for free as part of their membership. After downloading the latest version of the Breathwrk App, Peloton members should follow the instructions and log in with their Peloton username or email and password.
Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.
Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and more. It’s not magic, it's neuroscience!
Discover and master the same techniques used by psychotherapists, athletes, sleep doctors, yogis, neuroscientists, and breath experts like some of the world's leading breath experts!
Breathwrk is recommended by top psychologists, mental health experts, and even elite coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere!
Change your breath, change your life!
FEATURES INCLUDE:
* 100s of exercises and classes
* Daily classes updated every 24 hours
* Habit tracking and reminders
* Custom Reminders
* Streaks & Levels
* Lung score and exhale tests
* Apple Health Integration
* Mindfulness Minutes
* Offline Access
* And More
CALMING EXERCISES
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
FOCUSING AND ENERGIZING EXERCISES
* Activates your sympathetic nervous system
* Improves focus, cognition, and memory
* Enhances physical performance and readiness
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
SLEEP EXERCISES (4-7-8)
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
HEALTH EXERCISES
* Helps alleviate pain, headaches, and cramps
* Helps improve lung capacity and improves heart rate variability (HRV)
* Helps with cravings from quitting smoking and vaping
* Helps lower blood pressure and heart rate
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The S
Breathwrk: Breathing Exercises App Store
Not in any tracked top chart right now.
Updated 4 Nov 2026 · rankings refresh through the day
DeveloperPeloton Interactive, Inc.
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.7 (151)
Version25.21.0
Age rating12+
First seen by us
15 Oct 2026
15 Oct 2026Rating
4.7 ★
151 ratings
Measured
Breathwrk: Breathing Exercises on the App Store
App details
App ID
1481804500
Publisher
Peloton Interactive, Inc.
Publisher country
United States
On the store since
Feb 2020
6 years on the store
Minimum OS
iOS 26.0+
iPhone 11 and later
Devices
iPhone · iPad
Content rating
12+
Languages
1
EN
Size
623 MB
Also listed in
Lifestyle
Breathwrk: Breathing Exercises downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Breathwrk: Breathing Exercises before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: In-app purchase-led
How Breathwrk: Breathing Exercises makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.7 ★
151 ratings
Measured
Ratings
151
Measured
About Breathwrk: Breathing Exercises
Breathwrk, now a part of Peloton, is #1 breathing app for Sleep, Stress, Focus, and Energy. Breathwrk is a simple yet powerful way to improve your mental and physical well-being in just seconds with neuroscience based breathing exercises. Join the millions breathing with Breathwrk across the world today!
Peloton All Access, Guide and App+ Members have Breathwrk provided for free as part of their membership. After downloading the latest version of the Breathwrk App, Peloton members should follow the instructions and log in with their Peloton username or email and password.
Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.
Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and more. It’s not magic, it's neuroscience!
Discover and master the same techniques used by psychotherapists, athletes, sleep doctors, yogis, neuroscientists, and breath experts like some of the world's leading breath experts!
Breathwrk is recommended by top psychologists, mental health experts, and even elite coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere!
Change your breath, change your life!
FEATURES INCLUDE:
* 100s of exercises and classes
* Daily classes updated every 24 hours
* Habit tracking and reminders
* Custom Reminders
* Streaks & Levels
* Lung score and exhale tests
* Apple Health Integration
* Mindfulness Minutes
* Offline Access
* And More
CALMING EXERCISES
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
FOCUSING AND ENERGIZING EXERCISES
* Activates your sympathetic nervous system
* Improves focus, cognition, and memory
* Enhances physical performance and readiness
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
SLEEP EXERCISES (4-7-8)
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
HEALTH EXERCISES
* Helps alleviate pain, headaches, and cramps
* Helps improve lung capacity and improves heart rate variability (HRV)
* Helps with cravings from quitting smoking and vaping
* Helps lower blood pressure and heart rate
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The S
Peloton All Access, Guide and App+ Members have Breathwrk provided for free as part of their membership. After downloading the latest version of the Breathwrk App, Peloton members should follow the instructions and log in with their Peloton username or email and password.
Breathwrk makes it fun and easy to learn and master breathwork with guided breathing exercises. Get a full sensory experience with customizable sounds, visuals, haptic vibrations, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended protocols.
Breathwrk adapts to your lungs, goals, and the time of day to improve your body and mind. Explore an extensive library of guided exercises and classes that help improve stress, anxiety, sleep, energy, focus, Heart Rate Variability (HRV), lung capacity, blood pressure, and more. It’s not magic, it's neuroscience!
Discover and master the same techniques used by psychotherapists, athletes, sleep doctors, yogis, neuroscientists, and breath experts like some of the world's leading breath experts!
Breathwrk is recommended by top psychologists, mental health experts, and even elite coaches. It is fast, easy, yet powerfully effective. You can do Breathwrk anytime, anyplace, and anywhere!
Change your breath, change your life!
FEATURES INCLUDE:
* 100s of exercises and classes
* Daily classes updated every 24 hours
* Habit tracking and reminders
* Custom Reminders
* Streaks & Levels
* Lung score and exhale tests
* Apple Health Integration
* Mindfulness Minutes
* Offline Access
* And More
CALMING EXERCISES
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
FOCUSING AND ENERGIZING EXERCISES
* Activates your sympathetic nervous system
* Improves focus, cognition, and memory
* Enhances physical performance and readiness
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
SLEEP EXERCISES (4-7-8)
* Activates your parasympathetic nervous system
* Reduces cortisol, lowers stress, and improves mood
* Relaxes muscles, lowers heart rate, and blood pressure
* Improves heart rate variability (HRV) and lung capacity
* Leads to long-term neuroplasticity
HEALTH EXERCISES
* Helps alleviate pain, headaches, and cramps
* Helps improve lung capacity and improves heart rate variability (HRV)
* Helps with cravings from quitting smoking and vaping
* Helps lower blood pressure and heart rate
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The S
Latest updates
25.21.0
We’ve fixed an issue that could cause Peloton members to be unexpectedly logged out. You should now have a smoother sign-in experience when accessing Breathwrk through your Peloton membership.
25.20.0
Introducing Programs!
Take the guesswork out of daily practice with curated, multi-day breathwork programs. Enjoy a guided, structured experience designed to help you build a lasting routine, deepen your breathwork practice, and hit your health goals day by day. Try NEW 7-Day Programs! Join Kirra, Aditi, Mariana & Chelsea for guided series to master stress, sleep, and energy.
Store changes
What Breathwrk: Breathing Exercises changed on its store page: name, icon, screenshots, price, size, languages, requirements.
New screenshots 
7 screenshots (was 7)
More from Peloton Interactive, Inc.
Breathwrk: Breathing Exercises Android
Not in a tracked Google Play top chart right now.
Updated 4 Nov 2026 · rankings refresh through the day
DeveloperPeloton Interactive, Inc
CategoryHealth & Fitness
PriceFree
Released
Installs500k+
Rating★ 2.2 (2.7k)
Updated
Content ratingEveryone
Rating
2.2 ★
2.7k ratings
Measured
Breathwrk: Breathing Exercises on Google Play
App details
App ID
com.breathwrk.android
Publisher
Peloton Interactive, Inc.
Publisher country
United States
Content rating
Everyone
Breathwrk: Breathing Exercises downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Breathwrk: Breathing Exercises before Apple and Google take their fee.
How this is calculated
Not on any Top Grossing chart: monthly active users × spend per user for its category, measured on the charted apps nearest the bottom of the charts.
Business model: In-app purchase-led
How Breathwrk: Breathing Exercises makes money: subscriptions, one-off purchases and ads.
In-app purchases
One-off purchases
/mo
of revenue
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Not in a Google Play top chart right now. | ||
Ratings
Google Play, worldwide.
Rating
2.2 ★
2.7k ratings
Measured
Ratings
2.7k
Measured
Written reviews
378
Measured
About Breathwrk: Breathing Exercises
Change your breath, change your life.
Breathwrk is now powered by Peloton! Explore a completely refreshed design alongside more than 140 new and exclusive classes led by top Peloton instructors for the very first time.
Breathwrk is a simple yet powerful way to improve your mental and physical well-being in just seconds using science-backed breathing exercises. Join millions of users around the world taking control of their minds, bodies, and performance.
🔴 PELOTON MEMBER BENEFIT:
Peloton All Access, Guide, and App+ Members have full access to Breathwrk provided entirely for free as part of their existing membership. Simply download the app and log in using your Peloton credentials to unlock your premium experience.
A FULL SENSORY PRACTICE
Breathwrk pairs short, prescriptive combinations of timed inhales, exhales, and holds with a fully immersive environment:
• Visual Cues: Intuitive, beautifully designed animations that guide your pacing.
• Audio Guidance: Customizable soundscapes, functional music, and expert voice coaching.
• Tactile Haptics: Precise vibrations synchronized to your breathing patterns, allowing you to practice with your eyes closed.
EXERCISES TAILORED TO YOUR GOALS
🧘 CALMING & ANXIETY EASE
Activate your parasympathetic nervous system to lower your heart rate and clear away mental clutter. Reduce acute daily stress, lower cortisol levels, and feel more centered in less than 60 seconds.
😴 NIGHTTIME & DEEP SLEEP
Quiet a racing mind before bed. Utilizing elongated exhales and elite protocols like the 4-7-8 breathing method, our sleep practices naturally sedate your nervous system so you can fall asleep quickly and stay asleep longer.
⚡ ENERGIZING & FOCUS
Beat the afternoon slump without relying on caffeine. High-frequency breathing techniques stimulate the sympathetic nervous system, boosting your alertness, clearing brain fog, and flooding your body with natural energy.
🏃 PERFORMANCE & ATHLETIC RECOVERY
Maximize your lung capacity, build endurance, and accelerate muscle recovery. Train your body using advanced nasal breathing and intermittent hypoxic training to boost oxygen uptake and improve Heart Rate Variability (HRV).
CORE APP FEATURES:
• 100s of guided breathing exercises and specialized classes.
• New immersive classes updated weekly.
• Habit-building daily streaks.
IT'S NOT MAGIC, IT'S NEUROSCIENCE
Discover and master the exact performance and recovery techniques trusted by psychotherapists, athletes, sleep specialists, and neuroscientists worldwide.
Take a deep breath and download Breathwrk today.
FEATURED IN:
Forbes, Rolling Stone, Healthline, Goop, Vogue, The Skimm, GQ, and much more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2026
Breathwrk is now powered by Peloton! Explore a completely refreshed design alongside more than 140 new and exclusive classes led by top Peloton instructors for the very first time.
Breathwrk is a simple yet powerful way to improve your mental and physical well-being in just seconds using science-backed breathing exercises. Join millions of users around the world taking control of their minds, bodies, and performance.
🔴 PELOTON MEMBER BENEFIT:
Peloton All Access, Guide, and App+ Members have full access to Breathwrk provided entirely for free as part of their existing membership. Simply download the app and log in using your Peloton credentials to unlock your premium experience.
A FULL SENSORY PRACTICE
Breathwrk pairs short, prescriptive combinations of timed inhales, exhales, and holds with a fully immersive environment:
• Visual Cues: Intuitive, beautifully designed animations that guide your pacing.
• Audio Guidance: Customizable soundscapes, functional music, and expert voice coaching.
• Tactile Haptics: Precise vibrations synchronized to your breathing patterns, allowing you to practice with your eyes closed.
EXERCISES TAILORED TO YOUR GOALS
🧘 CALMING & ANXIETY EASE
Activate your parasympathetic nervous system to lower your heart rate and clear away mental clutter. Reduce acute daily stress, lower cortisol levels, and feel more centered in less than 60 seconds.
😴 NIGHTTIME & DEEP SLEEP
Quiet a racing mind before bed. Utilizing elongated exhales and elite protocols like the 4-7-8 breathing method, our sleep practices naturally sedate your nervous system so you can fall asleep quickly and stay asleep longer.
⚡ ENERGIZING & FOCUS
Beat the afternoon slump without relying on caffeine. High-frequency breathing techniques stimulate the sympathetic nervous system, boosting your alertness, clearing brain fog, and flooding your body with natural energy.
🏃 PERFORMANCE & ATHLETIC RECOVERY
Maximize your lung capacity, build endurance, and accelerate muscle recovery. Train your body using advanced nasal breathing and intermittent hypoxic training to boost oxygen uptake and improve Heart Rate Variability (HRV).
CORE APP FEATURES:
• 100s of guided breathing exercises and specialized classes.
• New immersive classes updated weekly.
• Habit-building daily streaks.
IT'S NOT MAGIC, IT'S NEUROSCIENCE
Discover and master the exact performance and recovery techniques trusted by psychotherapists, athletes, sleep specialists, and neuroscientists worldwide.
Take a deep breath and download Breathwrk today.
FEATURED IN:
Forbes, Rolling Stone, Healthline, Goop, Vogue, The Skimm, GQ, and much more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Got any questions or feedback? Reach out to us at [email protected]
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2026
What's new in 25.20.3
Introducing Breathwork Programs! Try NEW 7-Day Programs! Join Kirra, Aditi, Mariana & Chelsea for guided series to master stress, sleep, and energy.
Peloton All Access, Guide and App+ Members have Breathwrk provided for free as part of their membership. After downloading the latest version of the Breathwrk App, Peloton members should follow the instructions and log in with their Peloton credentials.
Peloton All Access, Guide and App+ Members have Breathwrk provided for free as part of their membership. After downloading the latest version of the Breathwrk App, Peloton members should follow the instructions and log in with their Peloton credentials.