CD Wellbeing

Introducing the Upgraded CD Wellbeing App We are excited to introduce the upgraded version of our Wellbeing App which is designed to support your physical, mental and emotional Wellbeing in a more personalised, intuitive and impactful way. This latest update brings a refreshed, interactive interface that enhances ease of navigation and creates a smoother user experience, making it simpler for you to access the support and tools you need when you need them. What’s New 1. Mood Tracker & Personalised Insights
You can now log your mood daily, enabling deeper self-reflection and awareness. Over time, the app provides visual insights into your emotional patterns and trends which are daily, weekly, and monthly. Based on your inputs, you will receive personalised Wellbeing recommendations, interventions and prompts to support you in managing stress, building resilience, and improving overall mental health. 2. Goal Tracker for Daily Habits
Build healthier routines with the new goal tracking feature. Monitor key wellbeing indicators such as steps, calories, and hydration, while setting small, achievable milestones. Observe your own consistency in achieving goals. This feature is designed to support sustainable habit formation and encourage consistent progress toward a healthier lifestyle. 3. Enhanced Support Access
Getting support is now faster and more accessible. The new search function allows you to easily locate a MHFA (Mental Health First Aider) based on their level of expertise, while a direct connection via WhatsApp enables immediate access to a the MHFAs when support is needed. Additional Enhancements • Improved functionality across physical, mental, and emotional wellbeing features • Personalised interventions based on your mood and usage patterns • Clear visual dashboards to track your wellbeing journey over time • Ability to book virtual consultations with healthcare professionals via Medihub Clinic and The Mind Room • List of Floor marshals included by location for emergency situations This upgrade reflects our continued commitment to creating a supportive, proactive, and user-centric wellbeing ecosystem one that not only responds to challenges but helps you build long-term resilience and thrive. Start exploring the new features today and take the next step in your wellbeing journey.