Cold Plunge & Ice Bath Timer Downloads & RevenueCold Plunge & Ice Bath Timer · App Store
Not in any tracked top chart right now.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperKevin Chromik
CategoryHealth & Fitness
PriceFree
Released
Rating★ 3.0 (2)
Version1.1.1
Age rating4+
First seen by us
24 Oct 2026
24 Oct 2026Cold Plunge & Ice Bath Timer update history & changes
Last change · 3 events since 6 Nov 2025Full timeline ↓Full timeline · 3 events
- 🆕Cold Plunge & Ice Bath Timer first spotted by AppInsiderGermany (found via developer)
- 📦Cold Plunge & Ice Bath Timer version 1.1.1Bug fixes
- 🆕Cold Plunge & Ice Bath Timer released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
3.0 ★
2 ratings
Measured
Cold Plunge & Ice Bath Timer on the App Store
App details
App ID
6747666007
Publisher
Kevin Chromik
On the store since
Nov 2025
1 year on the store
Minimum OS
iOS 18.0+
iPhone XS and later
Devices
iPhone · iPad
Content rating
4+
Languages
2
EN DE
Size
22 MB
Also listed in
Sports
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
3.0 ★
2 ratings
Measured
Ratings
2
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
under 1
4-week average
Lifetime rating
3.0★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
20/100
faster than 0% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About Cold Plunge & Ice Bath Timer
Train your body and mind with guided cold exposure. Timers for ice baths and cold showers, breathing routines, contrast therapy sequences, safety checklist, and progress tracking.
What you get
Ice Bath & Cold Shower Timers: Visual + audio cues for safe, focused sessions.
Contrast Shower Protocols: Alternate cold/hot intervals with smart countdowns.
Breathing Routines: Box, slow exhale, and focus drills to ease into the cold.
Safety First: Pre-checklist, warm-up steps, and sensible limits you control.
Progress Tracking: Log duration, water/air notes, mood and perceived effort.
Custom Protocols: Set intervals, rounds, rest periods, cues, and reminders.
Streaks & Routines: Build a consistent habit with daily/weekly goals.
Why it works
Cold exposure training can boost resilience, sharpen focus, and improve energy when practiced safely and consistently. This app helps you start simple, progress gradually, and stay accountable.
For every level
Beginner-friendly quick starts, plus advanced interval builders for athletes and experienced plungers.
Go Pro (optional)
Unlock unlimited logs, advanced protocols, custom reminders, export, and additional guidance.
Disclaimer: Cold exposure isn’t for everyone. Consult a health professional if unsure. This app provides guidance and timers, not medical advice.
====
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What you get
Ice Bath & Cold Shower Timers: Visual + audio cues for safe, focused sessions.
Contrast Shower Protocols: Alternate cold/hot intervals with smart countdowns.
Breathing Routines: Box, slow exhale, and focus drills to ease into the cold.
Safety First: Pre-checklist, warm-up steps, and sensible limits you control.
Progress Tracking: Log duration, water/air notes, mood and perceived effort.
Custom Protocols: Set intervals, rounds, rest periods, cues, and reminders.
Streaks & Routines: Build a consistent habit with daily/weekly goals.
Why it works
Cold exposure training can boost resilience, sharpen focus, and improve energy when practiced safely and consistently. This app helps you start simple, progress gradually, and stay accountable.
For every level
Beginner-friendly quick starts, plus advanced interval builders for athletes and experienced plungers.
Go Pro (optional)
Unlock unlimited logs, advanced protocols, custom reminders, export, and additional guidance.
Disclaimer: Cold exposure isn’t for everyone. Consult a health professional if unsure. This app provides guidance and timers, not medical advice.
====
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Latest updates
1.1.1
Bug fixes
