Daily Affirmations Widget. Mai

Some days you need one kind sentence.
Mai is a daily affirmations app for iPhone and Apple Watch that brings you one affirmation a day, on your Lock Screen, Home Screen and wrist. You don't have to believe it yet. You only have to read it.

See an affirmation without opening the app
• You choose how many reminders arrive each day, the hours and the weekdays.
• Home Screen and Lock Screen widgets show your Affirmation of the Day.
• A Live Activity keeps your Affirmation of the Day on the Lock Screen.
• Siri and Shortcuts give you a random affirmation, or one from a topic you name.
• The Apple Watch app works on its own, without your iPhone nearby.
• Messages carries affirmation cards you can send to friends.

Find the words you need
• Pick from 77 topics, including Anxiety, Confidence, Self-Love, Gratitude, Fall Asleep, Relationships, Career and Parenting.
• Filter affirmations by your mood.
• Hear any affirmation read aloud in your device's voice.
• Get more of the topics you save and return to.

Make it yours
• Save the lines that reach you and gather them into your own collections.
• Write your own affirmations, such as a friend's words or the sentence you most need to hear.
• Turn any affirmation into an image, sized for a Feed post or a Story.

Slow down
• Follow a short breathing session on iPhone or Apple Watch.
• Count your days with a streak and milestones, if streaks help you.
• Listen to a guided visualization of the life you want, written by AI and read aloud, with rain, fireplace, ocean, forest or soft pad sound behind it.
• Set a sleep timer for a visualization.
• Talk with Mai by voice in the "About you" chat.

AI in Mai
• AI writes your visualizations, affirmations and backgrounds. You describe what you need, and Mai creates them.
• "About you" is a short chat where you tell Mai about your life, so visualizations and affirmations fit you. You can edit or delete it any time.
• Your requests are sent to our third-party AI provider, and Mai asks for your consent first.
• Your saved "About you" profile is sent only if you allow it.
• You can turn AI generation off in Settings, and nothing is sent while it is off.
• AI-generated affirmations, visualizations and backgrounds are marked as AI in the app.
• Visualization narration uses a cloud voice and falls back to your device's voice.

Works offline
• Affirmations, reminders and widgets work without a connection.
• A visualization you have played once plays again offline.
• AI features need an internet connection.

Privacy
• You need no account and no sign-up.
• You can erase what Mai keeps on your phone with "Delete my data" in Settings.
• You can switch usage analytics off in Settings.

Languages
• Mai's text is available in 24 languages.

What Mai is not
Mai is not therapy, and it won't fix anything on its own. Nothing about you is broken. It places one steady, generous thought in your path each day, until it starts to sound like your own voice. That is a real thing, and a modest one.