Dose Compass: GLP-1 Weight Log

Dose Compass — Your Compass for the GLP-1 Journey

Dose Compass is a complete tracking companion for anyone on a GLP-1 weight management journey. Log your injections, weight changes, side effects, injection sites, protein and water — all in one private, organized place.

A GLP-1 journey is a long one. Staying consistent, remembering when your last shot was, and noticing what actually changes over the weeks is hard to do from memory. Dose Compass keeps the record for you, so you can see your progress clearly and walk into every appointment prepared.

DOSE & INJECTION TRACKING
• Log every injection with date, time and dose
• See exactly when your next shot is due
• Never lose track of where you are in your schedule
• Browse your full dosing history at a glance

WEIGHT & PROGRESS
• Record your weight in kilograms or pounds and watch the trend over time
• See how far you have come and how far is left to your goal
• Clear charts instead of numbers in a notebook
• Weekly and long-term views of your results

SIDE EFFECT JOURNAL
• Log nausea, fatigue, appetite changes and more
• Track how often symptoms happen and how strong they are
• Spot patterns between your dose and how you feel
• Keep an organized history for your next appointment

NUTRITION & DAILY GOALS
• Track daily protein intake — essential on a GLP-1
• Log water and stay ahead of dehydration
• Build habits that support your treatment
• Simple daily goals, no calorie counting required

INJECTION SITE ROTATION
• Track abdomen, thigh and arm sites
• See which site you used last so you can rotate properly
• Reduce irritation from repeated injections
• Complete site history in one view

TREATMENT REPORTS
• Your whole journey summarized in one place
• Generate a clean progress report
• Share organized records with your family doctor or specialist

PRIVACY FIRST
Your health data stays yours. Dose Compass is built for private, personal record keeping.

WORKS WITH YOUR TREATMENT
Dose Compass supports tracking for semaglutide and tirzepatide based treatments, including Ozempic®, Wegovy®, Mounjaro® and Zepbound®. Dose Compass is an independent tracking app. It is not affiliated with, endorsed by, or sponsored by Novo Nordisk, Eli Lilly, or any other pharmaceutical manufacturer, and all trademarks belong to their respective owners.

IMPORTANT
Dose Compass does not provide medical advice, diagnosis or treatment. It is a personal tracking and record-keeping tool only. Always consult your physician or qualified healthcare provider for any medical decision.

Stay consistent, see your progress, and navigate your GLP-1 journey with confidence.

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