Emotional Aid Downloads & RevenueEmotional Aid: Anxiety Relief · App Store
Emotional Aid: тревога, паника
Not in any tracked top chart right now.
Updated 6 Nov 2026 · rankings refresh through the day
DeveloperSkyGuru
CategoryHealth & Fitness
PriceFree
Released
Rating★ 5.0 (29)
Version1.2.1
Age rating12+
First seen by us
21 Oct 2026
21 Oct 2026Emotional Aid: Anxiety Relief update history & changes
Last change · 4 events since 6 Dec 2021Full timeline ↓📈Dropped out of every chart we track🆕First spotted by AppInsider📦Version 1.2.1🆕Released on the App Store
Full timeline · 4 events
- 📈Emotional Aid: Anxiety Relief dropped out of every chart we trackLast seen 21 Oct
- 🆕Emotional Aid: Anxiety Relief first spotted by AppInsider#96 in Top Grossing · Health & Fitness · Russia
- 📦Emotional Aid: Anxiety Relief version 1.2.1Bug fixes and stability improvements.
- 🆕Emotional Aid: Anxiety Relief released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
5.0 ★
29 ratings
Measured
Emotional Aid: Anxiety Relief on the App Store
App details
App ID
1584862667
Publisher
SkyGuru Inc.
On the store since
Dec 2021
4 years on the store
Minimum OS
iOS 15.0+
iPhone 6s and later
Devices
iPhone · iPad
Content rating
12+
1 content note below
Languages
2
EN RU
Size
158 MB
Also listed in
Education
Content notesInfrequent/Mild Medical/Treatment Information
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
5.0 ★
29 ratings
Measured
Ratings
29
Measured
About Emotional Aid: Anxiety Relief
Stress doesn't only live in your head. It settles in your body, and your nervous system needs a way to let it go.
Emotional Aid combines neuroscience knowledge with simple body-based practices. Together they help you regulate your nervous system and bring it back into balance whenever stress knocks it off course.
HYGIENE FOR YOUR NERVOUS SYSTEM
Think of it like brushing your teeth before bed. A short practice clears out the stress that has built up during the day, so it doesn't stay in your body. Trauma is, at its core, stress that never left the body. Regular practice helps keep everyday stress from turning into lasting trauma.
HOW IT WORKS
SOS PRACTICE
Tap SOS whenever you feel overwhelmed, or make it part of your evening routine. A calm audio guide leads you through 16 short body-based exercises, one after another: naming what you feel, grounding, breathing with a longer exhale, hand-on-heart self-soothing, gentle tension release and finding a safe place. A full session takes up to 15 minutes.
• Eyes closed, hands free: move on or repeat with your voice ("next", "repeat").
• Short and long versions, adapted to how you feel right now.
• Every exercise is also available as text.
7 VIDEO LESSONS
Understand what happens inside you under stress:
• the vagus nerve and how it shapes your mood and body state
• how a healthy autonomic nervous system works, and how stress and trauma affect it
• vagal tone and the "vagal brake"
• interoception and the window of tolerance
• the three zones of regulation
WHO CREATED IT
Emotional Aid was created by Alexey Gervash, a certified emotional first aid specialist, together with a team that has worked with anxiety and trauma since 2008.
PREMIUM SUBSCRIPTION
The first five video lessons are free. Premium unlocks the last two lessons and the full practice. Choose 1, 3, 6 or 12 months.
• Payment is charged to your Apple ID at confirmation of purchase.
• The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period.
• You can manage or cancel your subscription in your App Store account settings.
Terms of Use: https://www.termsfeed.com/live/bea204aa-97d8-4c50-9212-9729152fdeac
Privacy Policy: https://www.termsfeed.com/live/ccde8341-7f81-4a68-ae1f-badf6420695d
Emotional Aid is a self-help tool. It is not a medical device and does not replace professional medical or psychological care. If you are in crisis or think you may harm yourself, contact your local emergency number right away.
Emotional Aid combines neuroscience knowledge with simple body-based practices. Together they help you regulate your nervous system and bring it back into balance whenever stress knocks it off course.
HYGIENE FOR YOUR NERVOUS SYSTEM
Think of it like brushing your teeth before bed. A short practice clears out the stress that has built up during the day, so it doesn't stay in your body. Trauma is, at its core, stress that never left the body. Regular practice helps keep everyday stress from turning into lasting trauma.
HOW IT WORKS
SOS PRACTICE
Tap SOS whenever you feel overwhelmed, or make it part of your evening routine. A calm audio guide leads you through 16 short body-based exercises, one after another: naming what you feel, grounding, breathing with a longer exhale, hand-on-heart self-soothing, gentle tension release and finding a safe place. A full session takes up to 15 minutes.
• Eyes closed, hands free: move on or repeat with your voice ("next", "repeat").
• Short and long versions, adapted to how you feel right now.
• Every exercise is also available as text.
7 VIDEO LESSONS
Understand what happens inside you under stress:
• the vagus nerve and how it shapes your mood and body state
• how a healthy autonomic nervous system works, and how stress and trauma affect it
• vagal tone and the "vagal brake"
• interoception and the window of tolerance
• the three zones of regulation
WHO CREATED IT
Emotional Aid was created by Alexey Gervash, a certified emotional first aid specialist, together with a team that has worked with anxiety and trauma since 2008.
PREMIUM SUBSCRIPTION
The first five video lessons are free. Premium unlocks the last two lessons and the full practice. Choose 1, 3, 6 or 12 months.
• Payment is charged to your Apple ID at confirmation of purchase.
• The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period.
• You can manage or cancel your subscription in your App Store account settings.
Terms of Use: https://www.termsfeed.com/live/bea204aa-97d8-4c50-9212-9729152fdeac
Privacy Policy: https://www.termsfeed.com/live/ccde8341-7f81-4a68-ae1f-badf6420695d
Emotional Aid is a self-help tool. It is not a medical device and does not replace professional medical or psychological care. If you are in crisis or think you may harm yourself, contact your local emergency number right away.
Latest updates
1.2.1
Bug fixes and stability improvements.
