Essential Downloads & RevenueEssential - Healthy Lifestyle · App Store
Essential-健康なライフスタイル
Essential - Healthy Lifestyle is #91 in Health & Fitness Grossing in Japan and charting in 1 of 30 countries we track.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperDrayfield Labs
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.3 (996)
Version1.5
Age rating4+
First seen by us
24 Sep 2026
24 Sep 2026Installs (est.)500k+ worldwide
Essential - Healthy Lifestyle update history & changes
Last change · 3 events since 15 Aug 2023Full timeline ↓Full timeline · 2 events in the last 12 months
- 🆕Essential - Healthy Lifestyle first spotted by AppInsider#84 in Top Grossing · Health & Fitness · Japan
- 🆕Essential - Healthy Lifestyle released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.3 ★
996 ratings
Measured
Best rank now
#91
Health & Fitness GrossingMeasured
Essential - Healthy Lifestyle on the App Store
App details
App ID
6461420447
Publisher
Drayfield Labs Limited
On the store since
Aug 2023
3 years on the store
Minimum OS
iOS 13.0+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
8
AR EN FR DE IT JA PT ES
Size
149 MB
Essential - Healthy Lifestyle downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Japan | Health & FitnessGrossing | #91 |
Apps near Essential - Healthy Lifestyle on the chart
Health & Fitness Grossing, around #91.
Ratings
App Store, worldwide.
Rating
4.3 ★
996 ratings
Measured
Ratings
996
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
under 1
4-week average
Lifetime rating
4.3★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
20/100
faster than 0% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About Essential - Healthy Lifestyle
Discover Essential, your ultimate companion for a vibrant and heart-healthy life. Essential is more than an app; it's a comprehensive approach to well-being. From heart health and blood sugar data monitoring and tracking to healthy lifestyle nurturing, Essential guides you towards a fitter and happier you like a personal health assistant. It now includes blood sugar management tools to help you maintain optimal health. Stay updated with the latest heart health insights and tips to stay ahead on your wellness journey.
Before You Begin: Health Disclaimer
· This app is specifically designed for fitness purposes and its primary function is to support general health awareness and encourage physical activity.
· Please refrain from using the app to diagnose, prevent, or treat any medical conditions. It is not a replacement for professional medical tools or expert medical advice.
· Please note that the app's capabilities are limited to measuring heart rate and do not extend to monitoring blood pressure or blood oxygen levels.
· If you possess any health-related concerns, always consult with a qualified healthcare provider before making any decisions or following any recommendations.
Measuring Heart Rate: Your Guide to Accuracy
-Gently grasp your phone and ensure you remain in a tranquil state.
-Fully block the rear camera using your fingertip.
-Remain stationary throughout the entire measuring procedure until it finishes.
Main Features of Essential:
1. Heart Rate Monitor: Stay connected to your heart's rhythm with real-time heart rate and Heart Rate Variability (HRV) monitoring. Understand your body's responses to stress and activities, and make mindful adjustments for better heart health.
2. Blood Pressure and Oxygen Analyzer: Monitor your blood pressure and oxygen saturation trends to gain a holistic view of your cardiovascular well-being.
3. Blood Sugar Tracker: Support your blood sugar management with capabilities to record and track your blood sugar trends. This feature helps you monitor and respond to your body's glucose levels effectively.
4. Tailored Bite-sized Workouts: Access easy-to-follow workout routines that cater to your fitness level and heart health goals. Strengthen your cardiovascular system with exercises designed to support a healthy heart.
5. Shareable Heart Health Report: Create detailed heart health reports to share with your doctor for personalized care.
6. Soothing Sleep Music and Meditation: Enhance relaxation and sleep quality with soothing music and guided meditations for better heart health.
7. Health Tips and Articles: Keep up with heart health developments through selected tips and articles from trusted sources.
8. MBTI and Health Tests: Discover how your personality affects heart health with the MBTI and utilize health assessments for deeper insights.
Get Essential membership to unlock VIP features
Subscription plans:
-Every week
-Every month
-Every year
·Payment will be charged to your iTunes Account upon purchase
Before You Begin: Health Disclaimer
· This app is specifically designed for fitness purposes and its primary function is to support general health awareness and encourage physical activity.
· Please refrain from using the app to diagnose, prevent, or treat any medical conditions. It is not a replacement for professional medical tools or expert medical advice.
· Please note that the app's capabilities are limited to measuring heart rate and do not extend to monitoring blood pressure or blood oxygen levels.
· If you possess any health-related concerns, always consult with a qualified healthcare provider before making any decisions or following any recommendations.
Measuring Heart Rate: Your Guide to Accuracy
-Gently grasp your phone and ensure you remain in a tranquil state.
-Fully block the rear camera using your fingertip.
-Remain stationary throughout the entire measuring procedure until it finishes.
Main Features of Essential:
1. Heart Rate Monitor: Stay connected to your heart's rhythm with real-time heart rate and Heart Rate Variability (HRV) monitoring. Understand your body's responses to stress and activities, and make mindful adjustments for better heart health.
2. Blood Pressure and Oxygen Analyzer: Monitor your blood pressure and oxygen saturation trends to gain a holistic view of your cardiovascular well-being.
3. Blood Sugar Tracker: Support your blood sugar management with capabilities to record and track your blood sugar trends. This feature helps you monitor and respond to your body's glucose levels effectively.
4. Tailored Bite-sized Workouts: Access easy-to-follow workout routines that cater to your fitness level and heart health goals. Strengthen your cardiovascular system with exercises designed to support a healthy heart.
5. Shareable Heart Health Report: Create detailed heart health reports to share with your doctor for personalized care.
6. Soothing Sleep Music and Meditation: Enhance relaxation and sleep quality with soothing music and guided meditations for better heart health.
7. Health Tips and Articles: Keep up with heart health developments through selected tips and articles from trusted sources.
8. MBTI and Health Tests: Discover how your personality affects heart health with the MBTI and utilize health assessments for deeper insights.
Get Essential membership to unlock VIP features
Subscription plans:
-Every week
-Every month
-Every year
·Payment will be charged to your iTunes Account upon purchase
Latest updates
1.5