FitFolio App

Transform your fitness journey with FitFolio, the all-in-one social platform that combines nutrition tracking, workout management, and community engagement.
Key Features:
Social Fitness Network:
Share workouts, meals, and progress with your community
Connect with friends and follow inspiring athletes
Join clubs and participate in challenges
Compete in rankings and leaderboards
Smart Nutrition Tracking:
AI-powered food recognition through camera
Personalized meal plans and recommendations
Complete macro and micronutrient tracking
Virtual nutritionist guidance
Comprehensive Workout Management:
Log detailed workouts with sets, reps, and weights
Track cardio activities and performance metrics
Monitor progress with detailed analytics
Customize training programs
Community & Competition:
Create and manage fitness clubs
Participate in group challenges
Engage with likes, comments, and social features
Build your fitness portfolio
Why Choose FitFolio:
All-in-one platform for complete fitness management
Social motivation through community engagement
AI-powered insights for optimal results
Seamless integration of nutrition, training, and social features
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://fitfolio.com.br/privacy-policy.html

THIS APP DO NOT REPLACE PROFESSIONALS: seek a doctor’s advice in addition to using this app and before making any medical decisions.

sources:

https://pubmed.ncbi.nlm.nih.gov/2305711/
https://www.acsm.org/education-resources/trending-topics-resources/physical-activity-guidelines
https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator
https://www.ncbi.nlm.nih.gov/books/NBK109835/