Five Lives Care

Five Lives Care is an evidence-based program combining brain training games and adapted physical activity to support memory, language and autonomy in people 60+.

In a 12-week randomised clinical trial conducted with leading memory centres in the United Kingdom and France, Five Lives Care users scored 28% better in everyday independence than a control group, and caregivers reported a positive trend in quality of life.


What you’ll get:
- Daily simple 30-minute session
- Science-backed brain games
- Gentle physical activity videos
- Optional reminders to build a daily habit
- Optional educational guides and breathing exercises

How it works:
1. Complete daily physical activity (balance, stretching, or cardio)
2. Train with memory, mental agility, attention, or language games
3. Track your progress as your scores improve over time

What does the science say:
Multiple peer-reviewed studies demonstrate that combining physical activity with cognitive training can support memory and cognitive function in older adult (1)

What our customers say about Five Lives Care:
"I use Five Lives Care daily. The exercises are stimulating without being frustrating, and I feel more confident in my daily life." Jeff, 80, Five Lives Care user

Free 7-day trial. After the trial period ends, your subscription will automatically renew unless the subscription is cancelled at least 24 hours before the end of the trial. You can manage or cancel your subscription at any time in your App Store account settings.

https://www.fivelives.health/privacy-policy
https://www.fivelives.health/terms-and-conditions

Disclaimer:
Five Lives Care is not a medical device. This app is not intended to mitigate, treat or prevent disease or condition. It does not replace professional care.

For more information, please visit www.fivelives.health or contact us at [email protected]

(1) Bherer et al., 2021; Montero-Odasso et al., 2018; Launeroth et al., 2016; Li et al., 2010; Marusic et al., 2018; Karssemeijer et al., 2017; Ali et al., 2022; Gavelin et al., 2022; Bruderer-Hofstetter et al., 2018; Joubert & Chainay, 2018; Zhu et al., 2016