Flog: AI Calorie Counter
Not in any tracked top chart right now.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperAGUSTIN AGUILAR
CategoryHealth & Fitness
PriceFree
Released
Rating★ 5.0 (4)
Version1.6.5
Age rating12+
First seen by us
24 Oct 2026
24 Oct 2026Installs (est.)500+ worldwide
Rating
5.0 ★
4 ratings
Measured
Flog: AI Calorie Counter on the App Store
App details
App ID
6756525727
Publisher
AGUSTIN AGUILAR
On the store since
Dec 2025
Under a year
Minimum OS
iOS 17.4+
iPhone XS and later
Devices
iPhone · iPad · Watch
Universal purchase
Content rating
12+
1 content note below
Languages
33
AR CA HR CS DA NL EN FI FR DE EL HE …
Size
34 MB
Also listed in
Utilities
Content notesInfrequent/Mild Alcohol, Tobacco, or Drug Use or References
Flog: AI Calorie Counter downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
5.0 ★
4 ratings
Measured
Ratings
4
Measured
About Flog: AI Calorie Counter
Stop weighing. Stop searching. Just snap.
Point your camera at any meal and Flog breaks it down in seconds: calories, protein, carbs, fat and 39 nutrients in total, item by item.
A flat photo can only guess your portion. On iPhone Pro models with LiDAR, Flog measures it.
YOUR CAMERA, NOW WITH A TAPE MEASURE
On iPhone and iPad models with LiDAR, the Flog camera captures depth with every photo. The AI gets the real distance to the plate and the true size of the scene, so it can tell a side salad from a family bowl. No coin. No reference card. On any iPhone, your finger works as a scale reference.
LOG ANYTHING, FAST
• Snap it: one photo or several, or pull them from your library.
• Type or dictate it: "chicken burrito, no rice" when there's nothing to shoot.
• Tell it the truth: add "only ate half" or "extra olive oil" and the numbers adjust.
• From your wrist: dictate a meal on Apple Watch.
• From anywhere: Shortcuts, Control Center or the Quick Log widget.
EVERY NUTRIENT, NOT JUST CALORIES
• Protein, carbs, fat, fiber, sugar, plus saturated, mono- and polyunsaturated fat.
• 25 vitamins and minerals, including vitamin D, B12, iron, magnesium, potassium and zinc.
• Sodium, cholesterol, caffeine and alcohol.
• Every food on the plate, with its estimated weight and nutrients.
• Think the AI missed? Change the note or photos and re-estimate, or set any number by hand. You have the final say.
HIT YOUR NUMBERS
• Daily targets for every nutrient, built from your profile and adjustable one by one.
• Net energy: what you ate against the active and resting energy from Apple Health. Know if you're in your deficit before the day ends.
• Chasing a protein goal? Tap any nutrient to see exactly which foods it came from.
• Trends over 7, 30 or 90 days, or any range you pick.
ON YOUR WRIST. ON YOUR HOME SCREEN.
• Apple Watch app with calorie and macro rings, net energy, history and dictation, plus complications.
• Home Screen and Lock Screen widgets for today's ring, macros, net energy, your week, your last meal and your streak.
• A Live Activity follows each meal while it's analyzed.
APPLE HEALTH, DONE RIGHT
Connect Apple Health after your first result, or later in Settings. Health sync is optional. Edits and deletions in Flog also update meals that you have synced.
Flog Cloud
• Flog Cloud sends your meal photos, recordings and notes to our servers and AI partners. We store submitted content and may use it to train and improve our models. You can choose a different AI provider in Settings.
• No ads. No third-party trackers.
• On-device AI: download an open model such as Gemma 4 and analyze meals entirely on your iPhone, even offline.
• Export a full backup of your meals, photos and depth data anytime.
Put the food scale away. Your next meal takes one photo.
Flog provides nutrition estimates for general wellness and information. Estimates can be wrong, so review them. Flog is not a medical device and does not give medical advice. Talk to a doctor or regi
Point your camera at any meal and Flog breaks it down in seconds: calories, protein, carbs, fat and 39 nutrients in total, item by item.
A flat photo can only guess your portion. On iPhone Pro models with LiDAR, Flog measures it.
YOUR CAMERA, NOW WITH A TAPE MEASURE
On iPhone and iPad models with LiDAR, the Flog camera captures depth with every photo. The AI gets the real distance to the plate and the true size of the scene, so it can tell a side salad from a family bowl. No coin. No reference card. On any iPhone, your finger works as a scale reference.
LOG ANYTHING, FAST
• Snap it: one photo or several, or pull them from your library.
• Type or dictate it: "chicken burrito, no rice" when there's nothing to shoot.
• Tell it the truth: add "only ate half" or "extra olive oil" and the numbers adjust.
• From your wrist: dictate a meal on Apple Watch.
• From anywhere: Shortcuts, Control Center or the Quick Log widget.
EVERY NUTRIENT, NOT JUST CALORIES
• Protein, carbs, fat, fiber, sugar, plus saturated, mono- and polyunsaturated fat.
• 25 vitamins and minerals, including vitamin D, B12, iron, magnesium, potassium and zinc.
• Sodium, cholesterol, caffeine and alcohol.
• Every food on the plate, with its estimated weight and nutrients.
• Think the AI missed? Change the note or photos and re-estimate, or set any number by hand. You have the final say.
HIT YOUR NUMBERS
• Daily targets for every nutrient, built from your profile and adjustable one by one.
• Net energy: what you ate against the active and resting energy from Apple Health. Know if you're in your deficit before the day ends.
• Chasing a protein goal? Tap any nutrient to see exactly which foods it came from.
• Trends over 7, 30 or 90 days, or any range you pick.
ON YOUR WRIST. ON YOUR HOME SCREEN.
• Apple Watch app with calorie and macro rings, net energy, history and dictation, plus complications.
• Home Screen and Lock Screen widgets for today's ring, macros, net energy, your week, your last meal and your streak.
• A Live Activity follows each meal while it's analyzed.
APPLE HEALTH, DONE RIGHT
Connect Apple Health after your first result, or later in Settings. Health sync is optional. Edits and deletions in Flog also update meals that you have synced.
Flog Cloud
• Flog Cloud sends your meal photos, recordings and notes to our servers and AI partners. We store submitted content and may use it to train and improve our models. You can choose a different AI provider in Settings.
• No ads. No third-party trackers.
• On-device AI: download an open model such as Gemma 4 and analyze meals entirely on your iPhone, even offline.
• Export a full backup of your meals, photos and depth data anytime.
Put the food scale away. Your next meal takes one photo.
Flog provides nutrition estimates for general wellness and information. Estimates can be wrong, so review them. Flog is not a medical device and does not give medical advice. Talk to a doctor or regi
Latest updates
1.6.5
Flog now adapts to iPhone Duo. Keep your meal open as you fold or unfold, and continue editing without losing your draft. Improved navigation, toolbar controls, and large-text layouts.