肛需 - 提肛训练助手
肛需 - 提肛训练助手 is #65 in Health & Fitness Paid in China and charting in 1 of 30 countries we track.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperOrris
CategoryHealth & Fitness
Price0.99 CAD
Released
Rating★ 0.0 (0)
Version1.0
Age rating4+
First seen by us
2 Oct 2026
2 Oct 2026Rating
0.0 ★
0 ratings
Measured
Best rank now
#65
Health & Fitness PaidMeasured
肛需 - 提肛训练助手 on the App Store
App details
App ID
6758880731
Publisher
Orris Technology Pty Ltd
On the store since
Feb 2026
Under a year
Minimum OS
iOS 15.1+
iPhone 6s and later
Devices
iPhone · iPad · Watch
Content rating
4+
Languages
1
EN
Size
37 MB
Also listed in
Medical
Where 肛需 - 提肛训练助手's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| China | Health & FitnessPaid | #65 |
Apps near 肛需 - 提肛训练助手 on the chart
Health & Fitness Paid, around #65.
Ratings
App Store, worldwide.
Rating
0.0 ★
0 ratings
Measured
Ratings
0
Measured
About 肛需 - 提肛训练助手
GangXu — Your Personal Kegel Exercise Trainer
Kegel exercises are one of the most effective ways to strengthen your pelvic floor muscles. GangXu makes it simple with an elegant animated ring that guides you through every squeeze, hold, and release. No guesswork, no complicated routines — just follow the rhythm and feel the difference.
HOW IT WORKS
Tap Start, and an animated ring at the center of the screen contracts and expands in rhythm with your exercise. Squeeze when the ring shrinks. Hold tight. Release when it expands. Haptic feedback marks each phase transition, keeping you in sync without needing to watch a timer.
4 EXERCISE PRESETS FOR EVERY LEVEL
- Easy (5 sets) — New to Kegel exercises? Start here with gentle timing
- Standard (10 sets) — The classic daily routine for consistent training
- Advanced (15 sets) — Longer holds, more sets, deeper muscle engagement
- Quick (8 sets) — Short on time? Get an effective session in just minutes
Each preset is carefully configured with scientifically-timed contraction, hold, release, and rest phases. Switch your default anytime in Settings.
GENDER-SPECIFIC HEALTH INSIGHTS
After each session, see health improvement stats tailored to your body:
For men: Reduced urinary urgency risk, improved prostate health, better erectile function, improved bowel efficiency
For women: Reduced stress incontinence risk, better postpartum recovery, stronger pelvic floor, improved lumbar health
Real motivation backed by real health benefits.
STREAK TRACKING
The app automatically tracks your total sessions and consecutive training days. Watch your streak grow and build a lasting healthy habit, one session at a time.
BILINGUAL INTERFACE
Full Chinese and English language support with instant switching. Every screen, every label, every instruction — fully localized in both languages.
CLEAN MINIMALIST DESIGN
A pure black background with a beautifully animated iris-style ring creates an immersive, distraction-free training experience. The dark UI is easy on the eyes and looks stunning on OLED screens.
YOUR PRIVACY MATTERS
All data is stored locally on your device. No account required. No personal data collected. No analytics. No tracking. Your health data stays yours — period.
100% FREE, NO ADS, NO SUBSCRIPTIONS
Every feature is completely free. No paywalls, no premium tiers, no ads interrupting your sessions. Download and use everything, forever.
Just a few minutes a day can make a real difference for your pelvic floor health. Download GangXu now and start your first session today.
Kegel exercises are one of the most effective ways to strengthen your pelvic floor muscles. GangXu makes it simple with an elegant animated ring that guides you through every squeeze, hold, and release. No guesswork, no complicated routines — just follow the rhythm and feel the difference.
HOW IT WORKS
Tap Start, and an animated ring at the center of the screen contracts and expands in rhythm with your exercise. Squeeze when the ring shrinks. Hold tight. Release when it expands. Haptic feedback marks each phase transition, keeping you in sync without needing to watch a timer.
4 EXERCISE PRESETS FOR EVERY LEVEL
- Easy (5 sets) — New to Kegel exercises? Start here with gentle timing
- Standard (10 sets) — The classic daily routine for consistent training
- Advanced (15 sets) — Longer holds, more sets, deeper muscle engagement
- Quick (8 sets) — Short on time? Get an effective session in just minutes
Each preset is carefully configured with scientifically-timed contraction, hold, release, and rest phases. Switch your default anytime in Settings.
GENDER-SPECIFIC HEALTH INSIGHTS
After each session, see health improvement stats tailored to your body:
For men: Reduced urinary urgency risk, improved prostate health, better erectile function, improved bowel efficiency
For women: Reduced stress incontinence risk, better postpartum recovery, stronger pelvic floor, improved lumbar health
Real motivation backed by real health benefits.
STREAK TRACKING
The app automatically tracks your total sessions and consecutive training days. Watch your streak grow and build a lasting healthy habit, one session at a time.
BILINGUAL INTERFACE
Full Chinese and English language support with instant switching. Every screen, every label, every instruction — fully localized in both languages.
CLEAN MINIMALIST DESIGN
A pure black background with a beautifully animated iris-style ring creates an immersive, distraction-free training experience. The dark UI is easy on the eyes and looks stunning on OLED screens.
YOUR PRIVACY MATTERS
All data is stored locally on your device. No account required. No personal data collected. No analytics. No tracking. Your health data stays yours — period.
100% FREE, NO ADS, NO SUBSCRIPTIONS
Every feature is completely free. No paywalls, no premium tiers, no ads interrupting your sessions. Download and use everything, forever.
Just a few minutes a day can make a real difference for your pelvic floor health. Download GangXu now and start your first session today.
Latest updates
1.0