Glia: GLP-1 Tracker & Dose Log

The scale refuses to budge, the nausea picks strange weeks to show up, and the back of your mind keeps asking "is this normal?" Whether your GLP-1 is a weekly pen or a daily pill, Glia is the companion built for the whole journey: every dose, every stall, every side effect.

IS THIS PLATEAU NORMAL?

When the scale stalls, most apps leave you to panic at a flat line. Pulse, Glia's home screen, reads your trend and tells you where you actually stand.

• Phase-aware status: actively losing, plateau, steady, or regain
• Plateau detection that explains why stalls happen at your stage
• Early regain signals before the number climbs for good

FINALLY, WHAT YOUR NUMBERS MEAN

Most apps hand you a graph and walk away. Gia reads your own data and talks you through it.

• Proactive insights drawn from your weight, doses, food, and mood
• Ask anything and get answers grounded in your history, not generic advice
• Plain-language reads you can bring to your doctor or therapist

PEOPLE JUDGE. NOT HERE.

Some things are easier to ask people on the same medication. The Circle is an optional, anonymous community inside Glia for adults on GLP-1s.

• No real names: you pick a username and an icon
• Topics for first weeks, side effects, stalls, maintenance, and more
• An AI moderator checks every post and reply before it goes up
• Report or block anyone, and a person reviews every report
• Post in your own language and Glia translates it for everyone

SEE IT WORKING BETWEEN DOSES

• Estimated medication level chart: watch it rise after each dose and taper before the next
• Weight trends that smooth out the daily noise, so one bad weigh-in doesn't read as failure

SPOT WHAT SETS OFF THE NAUSEA

Nausea, fatigue, and mood dips make more sense when you can see them next to your dose.

• Keep a side-effect journal tied to your dose timing
• See how symptoms line up with dose day and injection site
• Quick daily mood check-ins to catch the flat, grey days early

PROTEIN, NOT JUST POUNDS

The scale can lie. Losing muscle instead of fat is the risk no plain calorie counter watches for.

• Track protein, calories, fiber, and water against daily targets
• Log meals fast by snapping a photo or describing them
• Weight, waist, nutrition, mood, and symptoms flow in from Apple Health automatically

DOSE DAY, HANDLED

Pen or pill, never wonder whether you took it or when the next one is due.

• Schedule doses and get reminders so a dose never slips by
• Log dose, date, time, and injection site in seconds
• Rotate injection sites, with every one tracked for you
• On a daily tablet, a follow-up reminder marks the end of the fasting window
• Next-dose countdown on your Home and Lock Screen

DOCTOR-READY IN ONE TAP

• One-tap PDF report of your weight, doses, and side effects to hand your provider
• Badges, streaks, and milestones that make consistency feel earned

WHY GLIA

• No ads, and we never sell your data
• Your entries sync privately through your own iCloud, so a new phone neve