GLP-1 Tracker • Pokii

Pokii • GLP-1 Tracker for Shots, Pills, Weight, Nutrition, Water, Photos, PDF Reports & More

Stay on top of your GLP-1 medication routine with Pokii — your dedicated tracker for injections and pills, injection reminders, and personal health journal built for people taking Ozempic, Mounjaro, Wegovy, Zepbound, Trulicity, Rybelsus, Retatrutide, and other GLP-1 medications.

Whether you're managing weight loss, type 2 diabetes, or tracking your tirzepatide or semaglutide doses, Pokii helps you personalize your care and never miss a dose.

Key Features

• Custom Medications:
Track any medication — not just the ones on our list. Add your own custom drugs, doses, and frequencies. Perfect for trial medications, compounded GLP-1s, or any off-label use.

• GLP-1 Tracker (Shots + Pills):
Log every GLP-1 dose with one tap — injections or oral meds. Supports all major medications and even those in trials, including Saxenda, Bydureon, CagriSema, Rybelsus, and Wegovy (pill).

• Shot Scheduler with Level Simulation:
Visually plan your next injection based on projected medication levels. Simulate future shots, adjust timing, and optionally update your dose frequency. It's the smartest way to schedule your next dose.

• Smart Shot Reminders:
Customize your injection schedule and get discreet, reliable alerts. Set a shot day timer to notify you when it's time to warm up your medication.

• Relative Check-Ins:
Track side effects, mood, appetite, and more — without needing to assign numbers. Just log how things feel relative to last time.

• Weight Trends & Dose Levels:
See your weight and projected GLP-1 levels side-by-side. Visual charts make it easy to understand your progress over time.

• Water & Nutrition Tracking:
Log daily water intake and nutrition alongside your GLP-1 routine. See how hydration and diet connect to your progress over time.

• Body Measurements & Progress Photos:
Record measurements and capture progress photos to document your transformation. See the full picture of your journey, not just the number on the scale.

• Color-Coded Charts:
See more at a glance with charts colorized by dosage or medication. Whether you're adjusting levels or switching between GLP-1s, the color coding makes trends and changes crystal clear.

• Highlighted Dose Day:
Never miss your next injection — a dotted highlight marks your upcoming shot on the calendar.

• Apple Health Sync:
Securely sync weight data with Apple Health. All your stats stay up to date, automatically, and are available in other health apps.

• Injection Site Picker:
Log where you injected using a visual body diagram — no dropdown menus or lists, just tap the spot.

• Highly Customizable:
From scheduling to check-ins, themes to chart styles — Pokii adapts to your routine, not the other way around.

• iCloud Backup & Device Sync:
Your data is backed up and kept in sync across iPhone and iPad. And yes, it works beautifully on iPad — not just a scaled-up iPhone view.

• PDF Reports:
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