Hatha Yoga Downloads & RevenueHatha Yoga: Asanas & Pranayama · App Store

Classical hatha yoga at home, guided by a calm voice from the first pose to Savasana. It tells you how to come into each pose, what to align and when to breathe, so your eyes stay on the mat, not on the screen.

VOICE AND POSES
• 182 poses (asanas) with technique and cautions, and variations for many of them
• Realistic pose images with a female or male model, your choice
• Every practice is guided by a natural, calm female or male voice, matching the instructor you choose
• Breathing circle next to the timer shows each inhale and exhale

READY-MADE PRACTICES, 5 TO 50 MINUTES
• 36 practices: morning, evening, back care, core, twists, balance, splits and a wind-down before bed
• 15 Warm-Up Flows: rounds of 5 poses linked with the breath
• Breath-synced movement: 20 exercises that follow your inhale and exhale, with an outline of the next pose before each change
• Sun Salutation (Surya Namaskar)

PRACTICE BUILDER
• Builds a sequence the classical hatha way: warm-up, peak poses, counterposes
• Simple mode: just pick how long. Advanced mode: set poses, breaths and rounds
• Choose body areas, level and pace
• In builder practices, the voice first explains how to come into each pose, gives alignment cues at the start of the hold, then counts the breaths aloud
• Custom mode: build your own sequence from the pose library and practise at your own pace, with no voice or timer, one pose at a time or in a 3×3 grid
• Pick by Focus: set a focus, body areas and level for a full practice with warm-up, counterposes and Savasana, or exactly 1 to 20 poses

PRANAYAMA AND SHATKARMAS
• 8 breathing techniques with a visual breath pacer: Full Yogic Breath, Coherent Breathing, Box Breathing (Sama Vritti), Alternate Nostril Breathing (Nadi Shodhana), Ujjayi Breath, Bee Breath (Bhramari), Cooling Breath (Sitali) and Skull Shining Breath (Kapalabhati)
• Photo guides show the position for every technique
• Shatkarmas, the traditional cleansing practices

LEARN
• 11 articles: what hatha is, the eight limbs, yamas and niyamas, bandhas, Savasana, safety and building your own practice

HABIT AND PROGRESS
• Practice calendar and streak
• 45 achievements for consistency, morning and evening practice, time on the mat and more
• Daily reminder at the time you choose
• Progress, achievements and your sequences are saved in iCloud and survive a reinstall

FREE AND PREMIUM
Free: one practice or pranayama session a day, 24 practices, Simple Builder mode, Sun Salutation, all 15 Warm-Up Flows, 5 pranayama techniques, 2 shatkarmas, the full pose library and articles.

Hatha Yoga Premium removes the daily limit and unlocks 12 more practices (breath-synced flows, balances, inversions, splits, backbends), Advanced Builder mode, Custom mode with your own sequences, all 8 pranayama techniques and 2 more shatkarmas:
• Weekly, with a 3-day free trial
• Monthly
• Yearly
Prices are shown in the App Store in your local currency.

Payment is charged to your Apple ID account at confirmation of purchas