HealthKeeper: Track your Pulse

HealthKeeper — Your Smart Health & Wellness Companion

Take charge of your well-being with HealthKeeper, an all-in-one app for tracking heart rate, blood pressure, blood glucose, stress, hydration, and more. Set goals, log health data, view trends, and explore tools designed to support a balanced and healthy lifestyle.

Key Features

* Apple Watch Support
Access key health tools directly on your Apple Watch. View real-time stress, monitor live heart rate, and quickly log your water intake without opening your iPhone.

* Heart Rate Monitoring
Measure your heart rate anytime with a simple tap. Track fluctuations and gain useful insights into your heart health patterns.

* Stress Tracking & Trend Analysis
View your stress level in real time and explore stress changes over time with intuitive analysis on iPhone.

* BMI Calculator
Quickly calculate your Body Mass Index (BMI) to understand your body status and set realistic fitness goals.

* Body Fat Percentage Estimator
Estimate your body fat percentage based on height, weight, age, and gender. Get a clearer picture of your body composition beyond weight alone.

* Blood Pressure Tracking
Log your systolic and diastolic readings effortlessly. Visualize trends over time with intuitive charts.

* Blood Glucose Management
Record and track your blood sugar levels. Monitor trends and better understand how your lifestyle may affect your glucose data.

* Smart Reminders for Heart Rate Checks
Set personalized reminders to measure your heart rate at the right time, helping you stay consistent with your health routine.

* Hydration Tracker
Set daily water intake goals and log your progress on iPhone or Apple Watch to stay on track with hydration.

* Sleep White Noise – Custom Soundscapes
Enhance your sleep routine with relaxing audio options, including ocean waves, rain sounds, crackling fire, rhythmic train sounds, and nature sounds.

* Comprehensive Health Self-Assessment
Take quick self-tests for various wellness concerns, including mental well-being, vision and eye health, digestive health, sleep quality, spinal health, and skin condition.

* StandBy Widget for Health Data
Easily view your key health stats on your device’s StandBy screen for quick and seamless access.

Disclaimer: This app is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Consult your doctor for any health concerns.

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