Heavy Bag Workout Downloads & RevenueHeavy Bag Workout · App Store
Heavy Bag Workout is #13 in Health & Fitness Paid in Sweden and charting in 1 of 30 countries we track.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperPeter Rogers
CategoryHealth & Fitness
Price2.99 GBP
Released
Rating★ 5.0 (1)
Version2.0.1
Age rating4+
First seen by us
20 Oct 2026
Installs (est.)500+ worldwide
📈Entered the top 100📈Charting in a new country✏️Description updated✏️New iPad screenshots📦Updated to version 2.0.1📦First update in 1323 days🆕First spotted by AppInsider🆕Released on the App Store
Full timeline · 12 events in the last 12 months
- 📈Heavy Bag Workout entered the top 100Top Paid · Health & Fitness · SE
- 📈Heavy Bag Workout charting in a new countrySweden
- 📈Heavy Bag Workout entered the top 100Top Paid · Health & Fitness · GB
- 📈Heavy Bag Workout charting in a new countryUnited Kingdom
- ✏️Heavy Bag Workout: description updated· CA
- ✏️Heavy Bag Workout: new iPad screenshots· CA
- ✏️Heavy Bag Workout: new screenshots8 screenshots (was 4) · CA
- ✏️Heavy Bag Workout: new icon
→
· CA - 📦Heavy Bag Workout updated to version 2.0.1A small maintenance release accompanying updated App Store previews. Your workouts and saved training history carry over.
- 📦Heavy Bag Workout: first update in 1323 days
- 🆕Heavy Bag Workout first spotted by AppInsider#10 in Top Paid · Health & Fitness · Canada
- 🆕Heavy Bag Workout released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
5.0 ★
1 ratings
Measured
Best rank now
#13
Measured
Heavy Bag Workout on the App Store
App details
App ID
6444682947
Publisher
Peter Rogers
On the store since
Jan 2023
3 years on the store
Minimum OS
iOS 26.0+
iPhone 11 and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
185 MB
Also listed in
Productivity
Heavy Bag Workout downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where Heavy Bag Workout's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Health & FitnessPaid | #13 |
Apps near Heavy Bag Workout on the chart
Health & Fitness Paid, around #13.
Ratings
App Store, worldwide.
Rating
5.0 ★
1 ratings
Measured
Ratings
1
Measured
About Heavy Bag Workout
YOUR MUSIC. RICK IN YOUR CORNER.
Gloves on. Mind clear. Heavy Bag brings real boxing coaching to your workout, with combinations called as you move. Less to remember. More time finding your rhythm.
Coach Rick Sweeney calls the punches and shares advice on breathing, stance and technique. Hear the combinations, follow the rhythm of the recorded bag work, and keep your attention on the bag.
YOUR SOUNDTRACK, YOUR BALANCE
Start music in your favourite music app, then bring Rick into the mix. Preview his coaching before you start, adjust Coach level whenever you need, and keep sound controls close throughout the workout. Keep music lower holds a steady balance through speech pauses, rounds and rests.
ROUNDS THAT FIT YOU
Start with The classic six: six 3-minute rounds, 60-second rests, orthodox. Choose another curated session or customise your own: up to 10 rounds, 2- or 3-minute rounds, 30- or 60-second rests, orthodox or southpaw, and optional recovery coaching. Original English and Spanish coaching are included.
A FRESH ORDER, WHEN YOU WANT IT
Switch on Shuffle to explore more of the coaching library in shorter sessions. Recordings play in a fresh order without repeating until the available set has been used. Prefer the familiar sequence? Original order remains the default.
CREDIT FOR THE WORK
Track completed and partial workouts, rounds and boxing time. Add your weight manually for estimated active calories. Export your session history whenever you like.
YOUR BOXING, IN APPLE HEALTH
Choose to save Boxing workouts and estimated active calories to Apple Health. A short introduction explains the benefit and your choices. Health is optional, and Heavy Bag does not read your Health history. Calorie estimates use weight and active boxing time, excluding rests and pauses; they are not heart-rate measurements.
WATCH IT. PUT IT TO WORK.
Rick’s original technique films demonstrate punches, combinations and hand wrapping, ready to revisit at your own pace.
BEAUTIFULLY REBUILT
A native iOS design with warm clay colours, glass details, photography and a leather bag that responds subtly to your phone. Better-balanced playback levels and gentler round signals help the original coaching feel at home in your soundtrack.
No account. No subscription. Coaching and technique films are available offline, and workout audio continues with the screen locked. Your music service may require its own connection or subscription.
Heavy Bag / Box4Fitness. Your corner. Every round.
Gloves on. Mind clear. Heavy Bag brings real boxing coaching to your workout, with combinations called as you move. Less to remember. More time finding your rhythm.
Coach Rick Sweeney calls the punches and shares advice on breathing, stance and technique. Hear the combinations, follow the rhythm of the recorded bag work, and keep your attention on the bag.
YOUR SOUNDTRACK, YOUR BALANCE
Start music in your favourite music app, then bring Rick into the mix. Preview his coaching before you start, adjust Coach level whenever you need, and keep sound controls close throughout the workout. Keep music lower holds a steady balance through speech pauses, rounds and rests.
ROUNDS THAT FIT YOU
Start with The classic six: six 3-minute rounds, 60-second rests, orthodox. Choose another curated session or customise your own: up to 10 rounds, 2- or 3-minute rounds, 30- or 60-second rests, orthodox or southpaw, and optional recovery coaching. Original English and Spanish coaching are included.
A FRESH ORDER, WHEN YOU WANT IT
Switch on Shuffle to explore more of the coaching library in shorter sessions. Recordings play in a fresh order without repeating until the available set has been used. Prefer the familiar sequence? Original order remains the default.
CREDIT FOR THE WORK
Track completed and partial workouts, rounds and boxing time. Add your weight manually for estimated active calories. Export your session history whenever you like.
YOUR BOXING, IN APPLE HEALTH
Choose to save Boxing workouts and estimated active calories to Apple Health. A short introduction explains the benefit and your choices. Health is optional, and Heavy Bag does not read your Health history. Calorie estimates use weight and active boxing time, excluding rests and pauses; they are not heart-rate measurements.
WATCH IT. PUT IT TO WORK.
Rick’s original technique films demonstrate punches, combinations and hand wrapping, ready to revisit at your own pace.
BEAUTIFULLY REBUILT
A native iOS design with warm clay colours, glass details, photography and a leather bag that responds subtly to your phone. Better-balanced playback levels and gentler round signals help the original coaching feel at home in your soundtrack.
No account. No subscription. Coaching and technique films are available offline, and workout audio continues with the screen locked. Your music service may require its own connection or subscription.
Heavy Bag / Box4Fitness. Your corner. Every round.
Latest updates
2.0.1
A small maintenance release accompanying updated App Store previews. Your workouts and saved training history carry over.
1.0
Store changes
What Heavy Bag Workout changed on its store page: name, icon, screenshots, price, size, languages, requirements.
Description updated 
New iPad screenshots 
New screenshots 
8 screenshots (was 4)