HitFast-Fasting tracker & Diet
小主輕斷食-懶人減肥食譜,168斷食,不禁食不節食,熱量計算
Not in any tracked top chart right now.
Updated 12 Oct 2026 · rankings refresh through the day
DeveloperThe Wind Technology Co., Ltd.
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.8 (630)
Version3.1.9
Age rating12+
First seen by us
5 Oct 2026
Installs (est.)10k+ worldwide
Rating
4.8 ★
630 ratings
Measured
HitFast-Fasting tracker & Diet on the App Store
App details
App ID
6469616735
Publisher
Shanghai Zhengfeng Technology Co., Ltd.
On the store since
Jan 2024
2 years on the store
Minimum OS
iOS 12.4+
iPhone 5s and later
Devices
iPhone · iPad
Universal purchase
Content rating
12+
1 content note below
Languages
3
EN ZH ZH
Size
107 MB
Also listed in
Lifestyle
Content notesInfrequent/Mild Medical/Treatment Information
HitFast-Fasting tracker & Diet downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.8 ★
630 ratings
Measured
Ratings
630
Measured
About HitFast-Fasting tracker & Diet
Say bye, bye to fad diets & Stop counting calories and start intermittent fasting with HitFast app.
SO, HOW DOES IT REALLY WORK?
Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to your body for results that last. WHEN FASTING, your body enter ketosis, the body’s “FAT BURNING” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time!
IS INTERMITTENT FASTING HEALTHY?
Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes CELL REGENERATION!
IS THE HitFast APP SUITABLE FOR ME?
The app is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life!
WHY INTERMITTENT FASTING?
• Burns body's fat reserves
• Slows down aging process
• Promotes regeneration and detoxification
• Can prevent diabetes and other diseases
• Increases metabolism
• Improves brain functions
• Boosts health and energy
• Sheds fat naturally and effortlessly
• Helps lose weight without dieting
• Avoids yo-yo effect
• Avoids calorie-counting
• No Low-Carb Diet
• Compatible with keto-Diet & Juice fasting
• Compatible with your fitness workout
• safe for your overall health
START INTERMITTENT FASTING WITH HitFast
• Fasting Timer
• Fasting Tracker
• Body Status – Identifies and tracks key stages in your fasting journey
• Water Tracker – Logs your water intake and sends reminders
• Calendar Reminders – Add reminders for fasting, drinking water, weight, and exercise to the calendar
• Healthy Recipes – Healthy Eating Recommendations to Help with Weight Loss
• Continuous app development
BECOME PART OF THE HitFast-PLUS AND REACH YOUR GOALS EVEN FASTER
• Recipe – Explore over 600 simple, delicious recipes, start your simple life.
• Data tracking: Record and track your daily data to quickly understand changes in your body.
• Water reminder: Set reminders to check and remind you to drink water regularly, ensuring balanced hydration for healthier weight loss.
• Expert guidance to reach your goals faster
• Valuable insights to monitor your progress
• Daily schedule tailored to your needs
LONG-TERM BENEFITS
• Strengthen your immune system
• Lose weight in the most natural and sustainable way
• Consciously boost fat loss
• Normalize your blood sugar level by stabilizing insulin levels
• Detoxify your body through fasting-related cell-regenerating processes
• Reduce or prevent allergies and inflammations
HEALTH APP INTEGRATION
This App integrates with the Apple Health App so you can sync your data (requires iOS 9 and above).
SUBSCRIPTION POLICY
After successfully subscribing within the HitFast APP, you will get all the functions and personalized fasting plan, including dietary nutrition suggestions and recipe guides.
Plan: monthly subscri
SO, HOW DOES IT REALLY WORK?
Intermittent fasting has been shown to lead to SUSTAINABLE weight loss. That means you’ll get reconnected to your body for results that last. WHEN FASTING, your body enter ketosis, the body’s “FAT BURNING” process. You’ll have more energy during this time to do what you love, and lose stubborn fat at the same time!
IS INTERMITTENT FASTING HEALTHY?
Yes. The Nobel Prize-winning fasting method is safe and natural. Studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes CELL REGENERATION!
IS THE HitFast APP SUITABLE FOR ME?
The app is great for beginners and fasting veterans alike. You won’t need to change your diet or restrict any groups of food. It’s super easy to integrate into your life!
WHY INTERMITTENT FASTING?
• Burns body's fat reserves
• Slows down aging process
• Promotes regeneration and detoxification
• Can prevent diabetes and other diseases
• Increases metabolism
• Improves brain functions
• Boosts health and energy
• Sheds fat naturally and effortlessly
• Helps lose weight without dieting
• Avoids yo-yo effect
• Avoids calorie-counting
• No Low-Carb Diet
• Compatible with keto-Diet & Juice fasting
• Compatible with your fitness workout
• safe for your overall health
START INTERMITTENT FASTING WITH HitFast
• Fasting Timer
• Fasting Tracker
• Body Status – Identifies and tracks key stages in your fasting journey
• Water Tracker – Logs your water intake and sends reminders
• Calendar Reminders – Add reminders for fasting, drinking water, weight, and exercise to the calendar
• Healthy Recipes – Healthy Eating Recommendations to Help with Weight Loss
• Continuous app development
BECOME PART OF THE HitFast-PLUS AND REACH YOUR GOALS EVEN FASTER
• Recipe – Explore over 600 simple, delicious recipes, start your simple life.
• Data tracking: Record and track your daily data to quickly understand changes in your body.
• Water reminder: Set reminders to check and remind you to drink water regularly, ensuring balanced hydration for healthier weight loss.
• Expert guidance to reach your goals faster
• Valuable insights to monitor your progress
• Daily schedule tailored to your needs
LONG-TERM BENEFITS
• Strengthen your immune system
• Lose weight in the most natural and sustainable way
• Consciously boost fat loss
• Normalize your blood sugar level by stabilizing insulin levels
• Detoxify your body through fasting-related cell-regenerating processes
• Reduce or prevent allergies and inflammations
HEALTH APP INTEGRATION
This App integrates with the Apple Health App so you can sync your data (requires iOS 9 and above).
SUBSCRIPTION POLICY
After successfully subscribing within the HitFast APP, you will get all the functions and personalized fasting plan, including dietary nutrition suggestions and recipe guides.
Plan: monthly subscri
Latest updates
3.1.9
We improved the stability of the app.
Lots of new features will arrive with the next versions!
We are committed to helping you form healthy habits. Please leave a comment to help us achieve this.
Best Wishes
HitFast App Team