Intermittent Fasting - Litely

Litely – A simple, balanced way to manage your weight and feel good every day.
Litely is designed for user who want to build healthy habits without extreme dieting. Instead of focusing on just one method, Litely brings together nutrition, tracking, fasting, and wellness guidance into one easy, supportive space.
With Litely, you don’t just track your progress — you understand your body, your habits, and what actually works for you.

MAIN FEATURES

Smart Nutrition Tracking
Track more than just calories and get a complete view of your daily intake:
• Calories and macros (protein, carbs, fat)
• Fiber for gut health and fullness
• Sugar and sodium for better balance and less bloating
• Easy food scanner for quick, stress-free logging

Meal Plans & Recipes
Take the guesswork out of eating:
• Simple, realistic meal plans
• Easy recipes designed for weight management
• Flexible approach with no strict restrictions

Intermittent Fasting Made Simple
Explore fasting in a healthy, sustainable way:
• Personalized fasting plans
• Built-in fasting tracker
• Guidance tailored for women

Daily Habit Tracking
Stay consistent with small habits that matter:
• Exercise tracking
• Water intake tracking
• Daily progress insights to keep you on track

Wellness & Education
Learn what your body really needs with practical content:
• Intermittent fasting
• Nutrition and healthy eating
• Weight loss strategies
• Women’s health
• Fitness and exercise

AI Wellness Coach
Get instant answers anytime you need support:
• Ask about fasting, workouts, recipes, or nutrition
• Get guidance based on your goals and habits
• Feel supported throughout your journey

WHY LITELY

Most apps focus on one thing. Litely connects everything — so your nutrition, habits, and progress all work together.
No pressure. No extremes. Just a simpler way to feel lighter, more confident, and in control.
Start your journey with Litely today.

Contact: [email protected]
Litely Terms of Service: https://www.litely.life/terms/
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.litely.life/privacy/

Disclaimer
This app is designed for informational purposes only and does not provide medical advice. Always consult your professional healthcare provider before starting any fasting routine or making decisions about your body and health.

INFORMATION ON USING THE APP AND REGARDING SUBSCRIPTION
Litely app is free to download and use. However, to unlock the full range of features, you can choose from various subscription plans. When you opt for a subscription, the price is determined based on your country and displayed within the app. If you wish to continue your subscription, it will automatically renew for the originally chosen duration, charging your selected payment method, unless canceled at least 24 hours before the current term expires. You also have the option to disable the auto-renewal feature in your App Store account settings.