iRun Couch 2 5K Running App Downloads & RevenueiRun Couch 2 5K Running App · App Store
iRun Couch 2 5K Running App is #21 in Health & Fitness Free in Australia and charting in 1 of 30 countries we track.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperLumos apps
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.7 (368)
Version2.5.2
Age rating4+
First seen by us
21 Oct 2026
21 Oct 2026Installs (est.)100k+ worldwide
iRun Couch 2 5K Running App update history & changes
Last change · 7 events since 23 Dec 2022Full timeline ↓📈Entered the top 100📦Updated to version 2.5.2✏️Added hidden keywords: fibe📦Updated to version 2.5.1🆕First spotted by AppInsider🆕Released on the App Store
Full timeline · 7 events
- 📈iRun Couch 2 5K Running App entered the top 100Top Grossing · Health & Fitness · AU
- 📦iRun Couch 2 5K Running App updated to version 2.5.2Ready to Crush Your First 5K?
Have you been dreaming of running a 5K but feel totally stuck on how to actually start? iRun is the perfect starting line! With workouts tailored just for you, you'll be ready in 16 weeks tops.
Plus, sticking to your custom plan is an amazing way to lose weight, get fit, and feel fabulous in just a few short weeks.
How We'll Get You There:
- Built Just For You. Just answer a few quick questions about your fitness background, and iRun creates a personalized training plan perfectly suited to your experience level.
- Totally Manageable. The routines mix walking and running intervals. You can absolutely fit this into your busy schedule!
- Your Personal Cheerleader. Track your progress right in the app, or turn on the audio coach to guide you and keep you motivated through every single routine.
That 5K finish line is waiting for you. All you have to do is tap “Let’s go.” You've got this!
P.S. The app syncs seamlessly with Apple Health to track all your amazing activity during your workouts!… more - ✏️iRun Couch 2 5K Running App added hidden keywords: fibewords in the App Store's hidden keyword field (found by probing search)
- 📦iRun Couch 2 5K Running App updated to version 2.5.1Ready to Crush Your First 5K?
Have you been dreaming of running a 5K but feel totally stuck on how to actually start? iRun is the perfect starting line! With workouts tailored just for you, you'll be ready in 16 weeks tops.
Plus, sticking to your custom plan is an amazing way to lose weight, get fit, and feel fabulous in just a few short weeks.
How We'll Get You There:
- Built Just For You. Just answer a few quick questions about your fitness background, and iRun creates a personalized training plan perfectly suited to your experience level.
- Totally Manageable. The routines mix walking and running intervals. You can absolutely fit this into your busy schedule!
- Your Personal Cheerleader. Track your progress right in the app, or turn on the audio coach to guide you and keep you motivated through every single routine.
That 5K finish line is waiting for you. All you have to do is tap “Let’s go.” You've got this!
P.S. The app syncs seamlessly with Apple Health to track all your amazing activity during your workouts!… more - 🆕iRun Couch 2 5K Running App first spotted by AppInsider#24 in Top Free · Health & Fitness · Australia (found via search)
- 📦iRun Couch 2 5K Running App version 2.5.0Ready to Crush Your First 5K?
Have you been dreaming of running a 5K but feel totally stuck on how to actually start? iRun is the perfect starting line! With workouts tailored just for you, you'll be ready in 16 weeks tops.
Plus, sticking to your custom plan is an amazing way to lose weight, get fit, and feel fabulous in just a few short weeks.
How We'll Get You There:
- Built Just For You. Just answer a few quick questions about your fitness background, and iRun creates a personalized training plan perfectly suited to your experience level.
- Totally Manageable. The routines mix walking and running intervals. You can absolutely fit this into your busy schedule!
- Your Personal Cheerleader. Track your progress right in the app, or turn on the audio coach to guide you and keep you motivated through every single routine.
That 5K finish line is waiting for you. All you have to do is tap “Let’s go.” You've got this!
P.S. The app syncs seamlessly with Apple Health to track all your amazing activity during your workouts!… more - 🆕iRun Couch 2 5K Running App released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.7 ★
368 ratings
Measured
Best rank now
#21
Health & Fitness FreeMeasured
New ratings a week
31
App Store, 4-week average
Measured
iRun Couch 2 5K Running App on the App Store
App details
App ID
1584672096
Publisher
Coty Apps
On the store since
Dec 2022
3 years on the store
Minimum OS
iOS 18.0+
iPhone XS and later
Devices
iPhone · iPad · Watch
Content rating
4+
Languages
4
EN FR PT ES
Size
162 MB
iRun Couch 2 5K Running App downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where iRun Couch 2 5K Running App's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
Retention · share of new users still active
Day 1
Day 7
Day 30
Time spent · per daily user
Average time spent Pro
min a day
Sessions a day Pro
Time per session Pro
min
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Australia | Health & FitnessFree | #21 |
| Australia | Health & FitnessGrossing | #86 |
Apps near iRun Couch 2 5K Running App on the chart
Health & Fitness Free, around #21.
Ratings
App Store, worldwide.
Rating
4.7 ★
368 ratings
Measured
Ratings
368
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
31
4-week average
Recent ratings
4.7★
vs 4.7★ lifetime
Review momentum
78/100
faster than 88% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About iRun Couch 2 5K Running App
Want to run a 5K but don’t know where to begin?
iRun is your starting line: The app’s personalized workouts will have you off to the races in eight weeks tops.
iRun creates a personalized training plan based on your experience—just answer a few questions about your workout history and the app will take it from there.
Workouts combine walking and running intervals and max out at 30 minutes three days a week. Use the app to track your progress, or activate an audio coach to guide you through your routine.
A 5K is waiting for you—all you have to do is tap “Let’s go.”
Application supports Apple Health to track activity during workout.
Privacy Policy:
https://docs.google.com/document/d/1yhcIyy7fbt1F-4xl3dx3zn39wkjKFY3hkHV-WmTsw6c
Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
iRun is your starting line: The app’s personalized workouts will have you off to the races in eight weeks tops.
iRun creates a personalized training plan based on your experience—just answer a few questions about your workout history and the app will take it from there.
Workouts combine walking and running intervals and max out at 30 minutes three days a week. Use the app to track your progress, or activate an audio coach to guide you through your routine.
A 5K is waiting for you—all you have to do is tap “Let’s go.”
Application supports Apple Health to track activity during workout.
Privacy Policy:
https://docs.google.com/document/d/1yhcIyy7fbt1F-4xl3dx3zn39wkjKFY3hkHV-WmTsw6c
Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula
Latest updates
2.5.2
Ready to Crush Your First 5K?
Have you been dreaming of running a 5K but feel totally stuck on how to actually start? iRun is the perfect starting line! With workouts tailored just for you, you'll be ready in 16 weeks tops.
Plus, sticking to your custom plan is an amazing way to lose weight, get fit, and feel fabulous in just a few short weeks.
How We'll Get You There:
- Built Just For You. Just answer a few quick questions about your fitness background, and iRun creates a personalized training plan perfectly suited to your experience level.
- Totally Manageable. The routines mix walking and running intervals. You can absolutely fit this into your busy schedule!
- Your Personal Cheerleader. Track your progress right in the app, or turn on the audio coach to guide you and keep you motivated through every single routine.
That 5K finish line is waiting for you. All you have to do is tap “Let’s go.” You've got this!
P.S. The app syncs seamlessly with Apple Health to track all your amazing activity during your workouts!
2.5.1
Ready to Crush Your First 5K?
Have you been dreaming of running a 5K but feel totally stuck on how to actually start? iRun is the perfect starting line! With workouts tailored just for you, you'll be ready in 16 weeks tops.
Plus, sticking to your custom plan is an amazing way to lose weight, get fit, and feel fabulous in just a few short weeks.
How We'll Get You There:
- Built Just For You. Just answer a few quick questions about your fitness background, and iRun creates a personalized training plan perfectly suited to your experience level.
- Totally Manageable. The routines mix walking and running intervals. You can absolutely fit this into your busy schedule!
- Your Personal Cheerleader. Track your progress right in the app, or turn on the audio coach to guide you and keep you motivated through every single routine.
That 5K finish line is waiting for you. All you have to do is tap “Let’s go.” You've got this!
P.S. The app syncs seamlessly with Apple Health to track all your amazing activity during your workouts!
2.5.0
Ready to Crush Your First 5K?
Have you been dreaming of running a 5K but feel totally stuck on how to actually start? iRun is the perfect starting line! With workouts tailored just for you, you'll be ready in 16 weeks tops.
Plus, sticking to your custom plan is an amazing way to lose weight, get fit, and feel fabulous in just a few short weeks.
How We'll Get You There:
- Built Just For You. Just answer a few quick questions about your fitness background, and iRun creates a personalized training plan perfectly suited to your experience level.
- Totally Manageable. The routines mix walking and running intervals. You can absolutely fit this into your busy schedule!
- Your Personal Cheerleader. Track your progress right in the app, or turn on the audio coach to guide you and keep you motivated through every single routine.
That 5K finish line is waiting for you. All you have to do is tap “Let’s go.” You've got this!
P.S. The app syncs seamlessly with Apple Health to track all your amazing activity during your workouts!
