Kegel Exercises Downloads & RevenueKegel Exercises · App Store
Упражнения Кегеля
Kegel Exercises is #151 in Health & Fitness Paid in Russia and charting in 2 of 30 countries we track.
Updated 11 Nov 2026 · rankings refresh through the day
DeveloperArsosa Network Inc.
CategoryHealth & Fitness
Price449.00 RUB
Released
Rating★ 4.5 (8)
Version2.0
Age rating12+
First seen by us
25 Sep 2026
25 Sep 2026Installs (est.)5k+ worldwide
Full timeline · 3 events in the last 12 months
- 📈Kegel Exercises charting in a new countryVietnam
- 🆕Kegel Exercises first spotted by AppInsider#60 in Top Paid · Health & Fitness · Russia
- 🆕Kegel Exercises released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.5 ★
8 ratings
Measured
Best rank now
#151
Health & Fitness PaidMeasured
Kegel Exercises on the App Store
App details
App ID
1498882116
Publisher
Arsosa Network Inc.
On the store since
Feb 2020
6 years on the store
Minimum OS
iOS 12.0+
iPhone 5s and later
Devices
iPhone · iPad
Universal purchase
Content rating
12+
2 content notes below
Languages
1
EN
Size
60 MB
Also listed in
Medical
Content notesInfrequent/Mild Medical/Treatment InformationInfrequent/Mild Mature/Suggestive Themes
Kegel Exercises downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Russia | Health & FitnessPaid | #151 |
 Vietnam | Health & FitnessPaid | #122 |
Apps near Kegel Exercises on the chart
Health & Fitness Paid, around #151.
Ratings
App Store, worldwide.
Rating
4.5 ★
8 ratings
Measured
Ratings
8
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
under 1
4-week average
Lifetime rating
4.5★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
20/100
faster than 0% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About Kegel Exercises
The muscles of the pelvic floor do not affect the appearance, but have an effect on the internal organs. Their insufficient development can cause discomfort, and weakness significantly reduces the quality of life.
Therefore, these muscles need special training. Simple Kegel exercises to strengthen the muscles of the pelvic floor in our application will help to solve such problems as:
- urinary tract infections
- early menopause
- urinary incontinence
- sexual disorders
Why Kegel exercises is important for women?
Because training pelvic floor muscles, which perform several functions:
1. The internal organs are held in place: the bladder, uterus, rectum and small intestine - preventing their omission.
2. Provide vaginal tone. That is, they make it narrower and more elastic.
3. Protect against accidental urinary incontinence during exertion (for example, while sneezing, lifting weights or running).
Without regular exercise with age, pelvic floor muscles weaken and can no longer effectively perform their functions. The result is a rapid decline in the quality of life.
Why Kegel exercises is important for men?
Because muscles of the pelvic floor in both sexes perform the same functions:
1. This muscles hold in place the pelvic organs: bladder, rectum and small intestine.
2. They help control urination, that is, they protect against accidental leaks during exertion or, let us say, sneezing.
But for men there is another nice bonus. The muscles of the pelvic floor include a small but extremely important muscle for sexual life - the so-called bulbous-spongy muscle bulbocavernosus, which covers the base of the penis. It provides a stable erection and powerful ejaculation.
You can perform Kegel exercises anytime, anywhere, for this you need to open the application and follow the instructions. Separate exercises for men and women in one application!
Therefore, these muscles need special training. Simple Kegel exercises to strengthen the muscles of the pelvic floor in our application will help to solve such problems as:
- urinary tract infections
- early menopause
- urinary incontinence
- sexual disorders
Why Kegel exercises is important for women?
Because training pelvic floor muscles, which perform several functions:
1. The internal organs are held in place: the bladder, uterus, rectum and small intestine - preventing their omission.
2. Provide vaginal tone. That is, they make it narrower and more elastic.
3. Protect against accidental urinary incontinence during exertion (for example, while sneezing, lifting weights or running).
Without regular exercise with age, pelvic floor muscles weaken and can no longer effectively perform their functions. The result is a rapid decline in the quality of life.
Why Kegel exercises is important for men?
Because muscles of the pelvic floor in both sexes perform the same functions:
1. This muscles hold in place the pelvic organs: bladder, rectum and small intestine.
2. They help control urination, that is, they protect against accidental leaks during exertion or, let us say, sneezing.
But for men there is another nice bonus. The muscles of the pelvic floor include a small but extremely important muscle for sexual life - the so-called bulbous-spongy muscle bulbocavernosus, which covers the base of the penis. It provides a stable erection and powerful ejaculation.
You can perform Kegel exercises anytime, anywhere, for this you need to open the application and follow the instructions. Separate exercises for men and women in one application!
Latest updates
2.0
Minor improvements and bugs fixed
