Lift X Downloads & RevenueLift X - Gym & Workout Tracker · App Store
Not in any tracked top chart right now.
Updated 1 Nov 2026 · rankings refresh through the day
DeveloperRutger Venema
CategoryHealth & Fitness
PriceFree
Released
Rating★ 5.0 (1)
Version2.1.1
Age rating12+
First seen by us
30 Sep 2026
30 Sep 2026Lift X - Gym & Workout Tracker update history & changes
Last change · 10 events since 4 May 2026Full timeline ↓📦Updated to version 2.1.1📦Now updating weekly📈Dropped out of every chart we track🆕First spotted by AppInsider🆕Released on the App Store
Full timeline · 10 events
- 📦Lift X - Gym & Workout Tracker updated to version 2.1.1NEW
- Minimize your workout: tap the chevron or pull the header down. A compact bar above the tabs keeps your current exercise and rest timer in sight — tap it to jump straight back in.
- Rest timer on your Lock Screen: see the countdown without opening the app.
- While a session is open, every start button reads CONTINUE WORKOUT — you can never lose an active workout again.
- Stepped away? A workout left untouched for 2 hours now finishes itself: your logged sets are saved to history, nothing is lost.
IMPROVED
- Recovery Zone: muscles sorted by readiness, more accurate muscle mapping, and smarter recovery notifications — no more alerts for sessions you did days ago.
- Rest timer: alerts exactly at 0:00, no longer restarts when you correct a set, and stops if you remove the exercise you're resting from.
- Moving an exercise up or down keeps it under your thumb.
- e1RM now sits in the same place on every exercise card.
- START LIFT begins an empty session, and opening a routine never replaces a workout in progress.
- Sharper, more consistent text throughout the app.… more - 📦Lift X - Gym & Workout Tracker: now updating weekly4 updates in 30 days, after a quiet two months
- 📦Lift X - Gym & Workout Tracker updated to version 2.1.0Fairer ranks: every exercise is now judged against its own strength standard for your sex and bodyweight. If your ranks moved, a short note on Home explains why. 72 new exercises, and search finds lifts by their gym names. One-arm and one-leg lifts are now logged per side. More accurate calories burned. Tap a friend on the leaderboard to see their muscle map, streak and stats. A cleaner body figure and a crisp black and white light theme.… more
- 📦Lift X - Gym & Workout Tracker updated to version 2.0.1What’s new in 2.0.1
New muscle map: your muscle ranks now show on a statue, in light and dark mode.
Cleaner Home and Profile: less clutter, with the important things first.
Refreshed light mode: white background and sharper, easier-to-read text.
Smarter coach: small weight steps based on your last session, in your own unit. The advice stays fixed during your workout.
Creatine reminder: turn it on in Profile → Notifications and pick your time.
“This week” now means Monday to Sunday everywhere, sleep included.
Leaderboard: friends are ranked by score only.
Friend requests: declining a request now works.
Security and privacy improvements, plus bug fixes.… more - ✏️Lift X - Gym & Workout Tracker: app got bigger42 MB → 49 MB (+15%)
- 📦Lift X - Gym & Workout Tracker updated to version 2.0.0YOUR ACCOUNT
Sign in with Apple, Google or email. Your training is backed up and follows you to a new phone.
A NEW START
Onboarding has been redesigned from the first screen: set your goal, your training week and your units, and you are lifting in minutes.
WEEKLY STREAK
Hit your training target each week and your streak grows. Miss it and it resets. Your friends see it on the leaderboard.
WIDGETS
Your rank, your recovery and your week on the Home Screen. Your rank on the Lock Screen too.
RECOVERY ZONE, FREE
Put a Lift X widget on your Home Screen and the whole Recovery Zone is yours: every muscle's recovery clock, resting heart rate and your training groups. No trial, no expiry.
A NEW LOOK
New type, new colours, and every screen redrawn.… more - 📈Lift X - Gym & Workout Tracker dropped out of every chart we trackLast seen 29 Sep
- 🆕Lift X - Gym & Workout Tracker first spotted by AppInsider#72 in Top Grossing · Health & Fitness · Vietnam
- 📦Lift X - Gym & Workout Tracker version 1.9.0Sign in with Apple to back up your training history and restore it on any phone.
Add friends by username and see how you compare on a friends-only leaderboard.
Redesigned Pro screen with clearer pricing.
Fixes to purchase handling, Apple Health connection and data safety.… more - 🆕Lift X - Gym & Workout Tracker released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
5.0 ★
1 ratings
Measured
Lift X - Gym & Workout Tracker on the App Store
App details
App ID
6762560047
Publisher
Rutger Venema
On the store since
May 2026
Under a year
Minimum OS
iOS 15.1+
iPhone 6s and later
Devices
iPhone · iPad
Content rating
12+
2 content notes below
Languages
1
EN
Size
45 MB
Also listed in
Sports
Content notesInfrequent/Mild ContestsInfrequent/Mild Medical/Treatment Information
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
5.0 ★
1 ratings
Measured
Ratings
1
Measured
About Lift X - Gym & Workout Tracker
RANK YOUR STRENGTH & FITNESS
Lift X is the gym and workout tracker built for lifters who care about progress. No vanity numbers. One ranked score that tells you how strong, lean and consistent you really are, and how to climb from Bronze I all the way to Elite III.
BRONZE TO ELITE RANKS
Twelve tiers across four divisions. Your rank moves with your real performance: lifts, body composition, recovery and consistency. Earn it. Lose it. Climb it back.
LIFT X SCORE
A single live number from 0 to 100 that reflects your total fitness state. Every workout moves it. With Pro, so does every meal and every night of sleep you log.
WEEKLY STREAK
Set a weekly training target. Hit it and your streak grows. Miss it and it resets. Your friends see it on the leaderboard.
WIDGETS
Your rank, your score and your week on the Home Screen. Your recovery clocks too. Your rank on the Lock Screen. And the moment a Lift X widget is on your Home Screen, the whole Recovery Zone is yours, free.
RECOVERY ZONE
Every muscle on its own recovery clock. Group your training days so one alert covers the whole split. Resting heart rate from Apple Health. Lift X tells you when to push and when to back off.
PERFORMANCE RADAR
Intensity, Recovery and Consistency, tracked free. Nutrition and Cardio round out all five axes with Pro. Lopsided radars tell the truth.
GOAL TIMELINE
Set a target weight and date. Lift X tells you whether your plan is Slow, Optimal, Aggressive or Risky, and adjusts as you go.
SMART NUTRITION
Calorie and macro targets that update live from your BMR, steps and training load. Water logging is free. Food and macro logging with Pro.
WORKOUT TRACKER
Log lifts fast. Track volume, 1RM and progression per muscle. Auto-detect PRs. Watch your muscle map fill in as you train.
YOUR ACCOUNT
Sign in with Apple, Google or email. Your training is backed up and follows you to a new phone. Friends, leaderboard and invites included.
SHARE YOUR RANK
Clean rank cards and progress shots to share. Receipts speak louder than transformation captions.
PRICING
Free forever: workout tracking, ranking, weekly streak, widgets, weight and water logging, your Lift X Score, friends and backup
Pro Monthly: 9,99 EUR per month with 7-day free trial
Pro Annual: 39,99 EUR per year with 7-day free trial
Pro Lifetime: one-time purchase
Pro adds live in-workout coaching that calls the exact weight and reps for every set, stat breakdowns that show what drives each rank, the full five-axis radar, real Start vs Now progress history, food and macro logging, sleep tracking with a rolling seven-night history, and Recovery Zone with no widget required.
Auto-renewable subscriptions renew at the end of each billing period unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your iPhone Settings under your Apple ID.
PRIVACY
Your workouts, weight and health data are stored in your account and never shared with anyone. Apple Health integrati
Lift X is the gym and workout tracker built for lifters who care about progress. No vanity numbers. One ranked score that tells you how strong, lean and consistent you really are, and how to climb from Bronze I all the way to Elite III.
BRONZE TO ELITE RANKS
Twelve tiers across four divisions. Your rank moves with your real performance: lifts, body composition, recovery and consistency. Earn it. Lose it. Climb it back.
LIFT X SCORE
A single live number from 0 to 100 that reflects your total fitness state. Every workout moves it. With Pro, so does every meal and every night of sleep you log.
WEEKLY STREAK
Set a weekly training target. Hit it and your streak grows. Miss it and it resets. Your friends see it on the leaderboard.
WIDGETS
Your rank, your score and your week on the Home Screen. Your recovery clocks too. Your rank on the Lock Screen. And the moment a Lift X widget is on your Home Screen, the whole Recovery Zone is yours, free.
RECOVERY ZONE
Every muscle on its own recovery clock. Group your training days so one alert covers the whole split. Resting heart rate from Apple Health. Lift X tells you when to push and when to back off.
PERFORMANCE RADAR
Intensity, Recovery and Consistency, tracked free. Nutrition and Cardio round out all five axes with Pro. Lopsided radars tell the truth.
GOAL TIMELINE
Set a target weight and date. Lift X tells you whether your plan is Slow, Optimal, Aggressive or Risky, and adjusts as you go.
SMART NUTRITION
Calorie and macro targets that update live from your BMR, steps and training load. Water logging is free. Food and macro logging with Pro.
WORKOUT TRACKER
Log lifts fast. Track volume, 1RM and progression per muscle. Auto-detect PRs. Watch your muscle map fill in as you train.
YOUR ACCOUNT
Sign in with Apple, Google or email. Your training is backed up and follows you to a new phone. Friends, leaderboard and invites included.
SHARE YOUR RANK
Clean rank cards and progress shots to share. Receipts speak louder than transformation captions.
PRICING
Free forever: workout tracking, ranking, weekly streak, widgets, weight and water logging, your Lift X Score, friends and backup
Pro Monthly: 9,99 EUR per month with 7-day free trial
Pro Annual: 39,99 EUR per year with 7-day free trial
Pro Lifetime: one-time purchase
Pro adds live in-workout coaching that calls the exact weight and reps for every set, stat breakdowns that show what drives each rank, the full five-axis radar, real Start vs Now progress history, food and macro logging, sleep tracking with a rolling seven-night history, and Recovery Zone with no widget required.
Auto-renewable subscriptions renew at the end of each billing period unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your iPhone Settings under your Apple ID.
PRIVACY
Your workouts, weight and health data are stored in your account and never shared with anyone. Apple Health integrati
Latest updates
2.1.1
NEW
- Minimize your workout: tap the chevron or pull the header down. A compact bar above the tabs keeps your current exercise and rest timer in sight — tap it to jump straight back in.
- Rest timer on your Lock Screen: see the countdown without opening the app.
- While a session is open, every start button reads CONTINUE WORKOUT — you can never lose an active workout again.
- Stepped away? A workout left untouched for 2 hours now finishes itself: your logged sets are saved to history, nothing is lost.
IMPROVED
- Recovery Zone: muscles sorted by readiness, more accurate muscle mapping, and smarter recovery notifications — no more alerts for sessions you did days ago.
- Rest timer: alerts exactly at 0:00, no longer restarts when you correct a set, and stops if you remove the exercise you're resting from.
- Moving an exercise up or down keeps it under your thumb.
- e1RM now sits in the same place on every exercise card.
- START LIFT begins an empty session, and opening a routine never replaces a workout in progress.
- Sharper, more consistent text throughout the app.
2.1.0
Fairer ranks: every exercise is now judged against its own strength standard for your sex and bodyweight. If your ranks moved, a short note on Home explains why. 72 new exercises, and search finds lifts by their gym names. One-arm and one-leg lifts are now logged per side. More accurate calories burned. Tap a friend on the leaderboard to see their muscle map, streak and stats. A cleaner body figure and a crisp black and white light theme.
2.0.1
What’s new in 2.0.1
New muscle map: your muscle ranks now show on a statue, in light and dark mode.
Cleaner Home and Profile: less clutter, with the important things first.
Refreshed light mode: white background and sharper, easier-to-read text.
Smarter coach: small weight steps based on your last session, in your own unit. The advice stays fixed during your workout.
Creatine reminder: turn it on in Profile → Notifications and pick your time.
“This week” now means Monday to Sunday everywhere, sleep included.
Leaderboard: friends are ranked by score only.
Friend requests: declining a request now works.
Security and privacy improvements, plus bug fixes.
Store changes
What Lift X - Gym & Workout Tracker changed on its store page: name, icon, screenshots, price, size, languages, requirements.
App got bigger
42 MB → 49 MB (+15%)