Meal7: Save Recipes & Menu

Meal7 is your recipe importer, generator, saver and organiser, weekly meal planner, and shopping list app, with daily menu and food cost tracking built in. Import recipes from Instagram, Facebook, TikTok, YouTube, Pinterest, a link, images, or PDFs, generate new ones, or write your own. Plan your week, build a shopping list that learns how you shop, and track calories, macros, and food cost.

WHAT'S INSIDE MEAL7
- Import from social media, a link, images, or PDFs
- Save and organize your favourites in a personal recipe book
- Recipe generator: create a dish from ingredients or a description, or write your own
- Set dietary restrictions, allergies, tools, difficulty, and time when generating
- Weekly meal planner and daily menu, with several plans side by side
- Copy and paste dishes between meal plan slots, and print your plan as a weekly grid
- Food cost for every dish and plan: set ingredient prices and conversions
- Group your favourites into collections
- Scale ingredient amounts with servings, and switch between metric and imperial units
- Shopping list app, auto-grouped by category / aisle, with total cost
- Get suggestions to convert units or rename items to your usual brand
- Print or share
- Choose from several app colour themes

IMPORT AND SAVE RECIPES
Share straight from Instagram, Facebook, TikTok, YouTube, Pinterest, or your browser, paste a link, or add a few images or a PDF: a cookbook page, a handwritten card, even a screenshot. Meal7 turns it into a full recipe you can save, edit, and find again.

TWEAK IT UNTIL IT'S RIGHT
Not quite right? Ask to swap an ingredient, adjust servings, or make it healthier and Meal7 rewrites it instantly, or edit it yourself.

RECIPE SAVER AND ORGANISER
Keep your favourites in your own book, each with a private note. Whatever you save, import, or generate stays in one recipe organiser.

WEEKLY MEAL PLANNER AND DAILY MENU
Build a plan for breakfast, lunch, dinner, and snacks. Keep several plans side by side.

FOOD AND RECIPE COST
Set a price for any ingredient once, in your own currency, or let AI estimate it. The built-in food and recipe cost calculator gives you instant costs per dish and per week that fit your budget.

NUTRITION TRACKER, BUILT IN
Every dish shows calories, protein, carbs, fat, and fibre. Set a daily or weekly nutrition goal, and use Meal7 as a calorie and macro tracker as your meal plan adds up towards it automatically.

A SMART SHOPPING LIST APP
Send any dish or a whole week's plan straight to your shopping list, auto-grouped by category / aisle. Reorder categories to match how you shop by dragging them into place, and edit any item's name, amount, or category anytime. Meal7 can also remember how you actually buy something, and suggest it again next time, always with your approval.

COOKING MODE
Step-by-step instructions with built-in cooking timers. Your screen stays on so you never lose your place.

EVERYTHING WORKS OFFLINE
Once a meal plan, shopping list, or favorite is saved,