Meshitora: Track My Calories

Smarter food tracking with AI.

Meshitora analyses your meals from a single photo, giving you calories and your PFC balance (protein, fat, carbohydrate) automatically.
You can also type what you ate, so eating out and home cooking are just as easy to log.

■ Ask when you are not sure
"What should I eat for the rest of today?" "Am I moving at the right pace?"
Ask about food and training in your own words. Answers take your target weight, your deadline and the calories you have left today into account, and explain the reasoning.

■ Today's menu, worked out for you
From what's in your fridge, on a budget, quick, meal prep, convenience store or eating out — six modes that suggest a menu fitting the calories you have left. It works with an empty fridge too, and comes with a shopping list.

■ Weight and training in one place
Log your daily weight and light exercise, and keep the whole habit in one app.

Turn calorie counting into something you actually keep up with. Start with Meshitora today.

This app does not provide medical advice. All suggestions are general in nature, and you should consult a healthcare professional before starting a new eating plan. For questions involving prescription medicines, the app directs you to your doctor or pharmacist.

A subscription is required to use photo-based meal analysis.
Terms of Use: https://meshitora.com/terms

Check calories and macros, water intake, and steps on Apple Watch. Log water or end your strength-training rest to start the next set from your wrist. Requires pairing with a compatible iPhone and syncing with the Meshitora app on that iPhone.