Move Well Downloads & RevenueMove Well - Mobility Routines · App Store
Not in any tracked top chart right now.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperImpossible X LLC
CategoryHealth & Fitness
PriceFree
Released
Rating★ 3.9 (66)
Version2.1.0
Age rating4+
First seen by us
24 Oct 2026
24 Oct 2026Move Well - Mobility Routines update history & changes
Last change · 3 events since 6 May 2015Full timeline ↓Full timeline · 3 events
- 🆕Move Well - Mobility Routines first spotted by AppInsiderUnited States (found via developer)
- 📦Move Well - Mobility Routines version 2.1.0Light Mode is here. MoveWell now supports Light, Dark, and System appearance. Head to Settings > Appearance to pick your look — or let it follow your device automatically. Dark stays the default, so if you love it, nothing changes.
A smoother workout player. Your session now pauses properly when you switch apps or take a call, and resumes right where you left off. Skipping an exercise takes a deliberate swipe, so a stray touch won't jump you ahead.
Better for every body. A major accessibility update: VoiceOver now guides you through your entire workout — every control, timer, and exercise is properly narrated — and text sizes respect your reading preferences.
Faster videos. Exercise videos now stream from our upgraded CDN for quicker loading and smoother playback.
Plus a leaner app under the hood and improved layouts on smaller iPhones.… more - 🆕Move Well - Mobility Routines released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
3.9 ★
66 ratings
Measured
Move Well - Mobility Routines on the App Store
App details
App ID
957563124
Publisher
Impossible X LLC
On the store since
May 2015
11 years on the store
Minimum OS
iOS 16.0+
iPhone 8 and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
6 MB
Also listed in
Medical
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
3.9 ★
66 ratings
Measured
Ratings
66
Measured
About Move Well - Mobility Routines
MoveWell is designed to help you get stronger, recover from injuries faster and move better. Whether you're an everyday athlete, weekend warrior, confined to a cubicle, or just trying to recover from a common injury, MoveWell can help you break free from your pain and move more comfortably.
MoveWell provides flexibility, mobility, and recovery routines that are 100% customized for YOU. Pick a routine based on the help that you need most. Prime your body to lift more weight, or work through back pain or an IT band injury with video exercises led by an experienced mobility coach. A timer will count you down through each movement so you spend the right amount of time on each exercise.
====
OVERVIEW
• Use the MoveWell app to walk you through simple exercises that can help your body feel and move better.
• Pick a routine that focuses on an area YOU want to improve; strengthen your muscles, or rehab an injury–it's up to you!
• Never question what step is next - each routine is led by an experienced mobility coach who will demonstrate each movement.
• A timer will let you know when it's time to move on to the next movement.
• Is there a routine you'd like to see? Let us know at [email protected]!
• Brought to you by the team at IMPOSSIBLE®.
====
WHAT OTHERS ARE SAYING (5 STAR REVIEWS)
"As a Crossfit lover and a runner I find it hard to know just which mobility exercises are best for hitting the spot that hurts. This app is a great solution to that! Looking forward to more routines as they are added!" -missmajachere
"I just did the upper body primer and feel like I lifted so much more. Extra 8 pull-ups and an all around better workout." -Omeadm
"MoveWell is the app that I've been waiting for. Foam rolling & mobility work hurts so much, but I can FEEL the difference in my fitness when I'm doing the routines. So glad that this app makes it all so simple!" -ImpossibleX
"I'm a foam rolling newbie and I've been wanting to learn the correct way to do it, so this is really helpful. Thank you! Beautiful app and very useful. Love the videos." -jenny sansouci
====
MAIN FEATURES
• Choose specific exercises, or pick a full timed routine. Routines last between 5-15 minutes.
• MoveWell leads you through simple exercises that help release tight muscles and improve flexibility, stability, and muscle strength.
• Specific movements help you increase your flexibility and range of motion so you can protect yourself from injury in normal day-to-day activities.
• Recover more quickly from common injuries and pain.
• Follow routines that help prevent you from getting injured in the future.
• Stop suffering from back pain and other common ailments by following specific routines designed to get you back on your feet and on the go.
====
FREQUENTLY ASKED QUESTIONS
What is Foam Rolling?
"Foam rolling" is a self-myofascial release technique (aka self-massage) that athletes use to help speed up the recovery of their muscles. By rolling the affected muscle over a
MoveWell provides flexibility, mobility, and recovery routines that are 100% customized for YOU. Pick a routine based on the help that you need most. Prime your body to lift more weight, or work through back pain or an IT band injury with video exercises led by an experienced mobility coach. A timer will count you down through each movement so you spend the right amount of time on each exercise.
====
OVERVIEW
• Use the MoveWell app to walk you through simple exercises that can help your body feel and move better.
• Pick a routine that focuses on an area YOU want to improve; strengthen your muscles, or rehab an injury–it's up to you!
• Never question what step is next - each routine is led by an experienced mobility coach who will demonstrate each movement.
• A timer will let you know when it's time to move on to the next movement.
• Is there a routine you'd like to see? Let us know at [email protected]!
• Brought to you by the team at IMPOSSIBLE®.
====
WHAT OTHERS ARE SAYING (5 STAR REVIEWS)
"As a Crossfit lover and a runner I find it hard to know just which mobility exercises are best for hitting the spot that hurts. This app is a great solution to that! Looking forward to more routines as they are added!" -missmajachere
"I just did the upper body primer and feel like I lifted so much more. Extra 8 pull-ups and an all around better workout." -Omeadm
"MoveWell is the app that I've been waiting for. Foam rolling & mobility work hurts so much, but I can FEEL the difference in my fitness when I'm doing the routines. So glad that this app makes it all so simple!" -ImpossibleX
"I'm a foam rolling newbie and I've been wanting to learn the correct way to do it, so this is really helpful. Thank you! Beautiful app and very useful. Love the videos." -jenny sansouci
====
MAIN FEATURES
• Choose specific exercises, or pick a full timed routine. Routines last between 5-15 minutes.
• MoveWell leads you through simple exercises that help release tight muscles and improve flexibility, stability, and muscle strength.
• Specific movements help you increase your flexibility and range of motion so you can protect yourself from injury in normal day-to-day activities.
• Recover more quickly from common injuries and pain.
• Follow routines that help prevent you from getting injured in the future.
• Stop suffering from back pain and other common ailments by following specific routines designed to get you back on your feet and on the go.
====
FREQUENTLY ASKED QUESTIONS
What is Foam Rolling?
"Foam rolling" is a self-myofascial release technique (aka self-massage) that athletes use to help speed up the recovery of their muscles. By rolling the affected muscle over a
Latest updates
2.1.0
Light Mode is here. MoveWell now supports Light, Dark, and System appearance. Head to Settings > Appearance to pick your look — or let it follow your device automatically. Dark stays the default, so if you love it, nothing changes.
A smoother workout player. Your session now pauses properly when you switch apps or take a call, and resumes right where you left off. Skipping an exercise takes a deliberate swipe, so a stray touch won't jump you ahead.
Better for every body. A major accessibility update: VoiceOver now guides you through your entire workout — every control, timer, and exercise is properly narrated — and text sizes respect your reading preferences.
Faster videos. Exercise videos now stream from our upgraded CDN for quicker loading and smoother playback.
Plus a leaner app under the hood and improved layouts on smaller iPhones.
