Natural food guide Downloads & RevenueNatural food guide · App Store
Nährwertcheck – Gesund essen
Not in any tracked top chart right now.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperBaliza GmbH
CategoryFood & Drink
PriceFree
Released
Rating★ 4.6 (572)
Version5.6
Age rating12+
First seen by us
12 Oct 2026
12 Oct 2026Installs (est.)10k+ worldwide
📈Dropped out of every chart we track🆕First spotted by AppInsider📦Version 5.6🆕Released on the App Store
Full timeline · 4 events
- 📈Natural food guide dropped out of every chart we trackLast seen 29 Oct
- 🆕Natural food guide first spotted by AppInsider#86 in Top Grossing · Food & Drink · Germany
- 📦Natural food guide version 5.6• NEW: There is a new PDF export feature for the food diary that includes detailed analyses of all important values.
• In the food diary's date selector, you can now see which days already have entries and how those entries are rated.
• Several articles in the Knowledge Base have been revised, and there is a new glossary for all nutritional values.
• New food items have been added to our database, e.g. konjac noodles.
• We revised the information in the database and added a lot of explanatory notes.
• The update contains numerous detail improvements.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!… more - 🆕Natural food guide released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.6 ★
572 ratings
Measured
New ratings a week
1.5
App Store, 4-week average
Measured
Natural food guide on the App Store
App details
App ID
621496642
Publisher
Baliza GmbH
On the store since
Apr 2013
13 years on the store
Minimum OS
iOS 15.0+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
12+
1 content note below
Languages
4
NL EN DE ES
Size
77 MB
Also listed in
Health & Fitness
Content notesInfrequent/Mild Alcohol, Tobacco, or Drug Use or References
Natural food guide downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.6 ★
572 ratings
Measured
Ratings
572
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
1.5
4-week average
Lifetime rating
4.6★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
60/100
faster than 67% of Food & Drink apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About Natural food guide
Natural Food Guide focuses on fresh and healthy foods. It is the perfect companion for everyone who loves to cook. You can quickly create your own recipes and estimate their nutritive value, or keep a detailed food diary. Whether you are an athlete who wants to push their body to its limits, or you want to lose weight or prevent health issues – nutrition is the key to a healthy lifestyle!
The app is stuffed with information and provides answers to countless questions related to nutrition: What is the omega-6 to omega-3 ratio of linseed oil? What is the glycemic index of basmati rice? Which foods contain a lot of calcium and magnesium at the same time? What are the best sources of vegetarian protein?
■ The Best App For Your Needs
• Configure the app to fit your specific needs.
• Track your diet with the food diary and export detailed analyses as PDF.
• Use the recipe feature as a calorie and nutrition calculator to check your favorite meals!
• Set your own requirements, e.g. high in vitamin C and low in cholesterol.
• Sort the nutrition tables in ascending or descending order by nutrient content.
• Add your own notes and manually adjust ratings where necessary.
• Change the portion size and observe the effect on the daily nutrient requirements in a live preview.
• Create a list of your personal favorites.
■ Dietary Profiles
Thanks to several customized profiles you can easily follow different dietary strategies:
• Low-salt diet for high blood pressure (the profile also helps you follow the DASH diet)
• Healthy fats
• Low glycemic load
• Low carb diet
• Natural foods
• Low added sugar
• Vegetarian and vegan diet
• Low nickel diet for nickel allergy sufferers
■ General Nutrition Facts
• Calories (as kcal or kJ), salt, protein, carbohydrates, sugar, added sugar, starch, fiber, alcohol, water content
• Detailed information on fats: total fat, saturated fat, monounsaturated and polyunsaturated fat, eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), α-linolenic acid (ALA), linolic acid, omega-6/omega-3 ratio
• Cholesterol
• Glycemic index and glycemic load
• Total glucose (for the diet with diabetes)
■ Minerals And Micronutrients
• Minerals: calcium, magnesium, phosphorus, potassium, sodium
• Micronutrients: iron, copper, manganese, selenium, zinc, iodine, nickel
• Find all the important macro and micronutrients in your food
■ Vitamin Content
• Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
• Use the recipe function as a vitamin calculator to plan your supply
► Free version
• Values for calories, carbohydrates, protein and fat
• Daily requirements based on age, weight and activity level
• Access to our food database with more than 1,300 entries
• Dietary profile for "Healthy eating"
• Creation of five entries in the food diary
• Creation of five recipes
• Search function with barcode scanner
• Shopping list
• Detailed articles in the info area
• Personal notes, ratings and favorites
• Adjustable portion sizes
• D
The app is stuffed with information and provides answers to countless questions related to nutrition: What is the omega-6 to omega-3 ratio of linseed oil? What is the glycemic index of basmati rice? Which foods contain a lot of calcium and magnesium at the same time? What are the best sources of vegetarian protein?
■ The Best App For Your Needs
• Configure the app to fit your specific needs.
• Track your diet with the food diary and export detailed analyses as PDF.
• Use the recipe feature as a calorie and nutrition calculator to check your favorite meals!
• Set your own requirements, e.g. high in vitamin C and low in cholesterol.
• Sort the nutrition tables in ascending or descending order by nutrient content.
• Add your own notes and manually adjust ratings where necessary.
• Change the portion size and observe the effect on the daily nutrient requirements in a live preview.
• Create a list of your personal favorites.
■ Dietary Profiles
Thanks to several customized profiles you can easily follow different dietary strategies:
• Low-salt diet for high blood pressure (the profile also helps you follow the DASH diet)
• Healthy fats
• Low glycemic load
• Low carb diet
• Natural foods
• Low added sugar
• Vegetarian and vegan diet
• Low nickel diet for nickel allergy sufferers
■ General Nutrition Facts
• Calories (as kcal or kJ), salt, protein, carbohydrates, sugar, added sugar, starch, fiber, alcohol, water content
• Detailed information on fats: total fat, saturated fat, monounsaturated and polyunsaturated fat, eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), α-linolenic acid (ALA), linolic acid, omega-6/omega-3 ratio
• Cholesterol
• Glycemic index and glycemic load
• Total glucose (for the diet with diabetes)
■ Minerals And Micronutrients
• Minerals: calcium, magnesium, phosphorus, potassium, sodium
• Micronutrients: iron, copper, manganese, selenium, zinc, iodine, nickel
• Find all the important macro and micronutrients in your food
■ Vitamin Content
• Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E and K
• Use the recipe function as a vitamin calculator to plan your supply
► Free version
• Values for calories, carbohydrates, protein and fat
• Daily requirements based on age, weight and activity level
• Access to our food database with more than 1,300 entries
• Dietary profile for "Healthy eating"
• Creation of five entries in the food diary
• Creation of five recipes
• Search function with barcode scanner
• Shopping list
• Detailed articles in the info area
• Personal notes, ratings and favorites
• Adjustable portion sizes
• D
Latest updates
5.6
• NEW: There is a new PDF export feature for the food diary that includes detailed analyses of all important values.
• In the food diary's date selector, you can now see which days already have entries and how those entries are rated.
• Several articles in the Knowledge Base have been revised, and there is a new glossary for all nutritional values.
• New food items have been added to our database, e.g. konjac noodles.
• We revised the information in the database and added a lot of explanatory notes.
• The update contains numerous detail improvements.
We really hope that you like the new version! By the way, if you want to support us, we would be very happy about a review in the App Store!
