Next Up Pro - Interval Timer

Customize Your Intervals, Your Way

A fully customizable interval timer:
Create your intervals. Specify reps, sets, colours and sounds. Tailor it to your purpose and needs. Minimal design and easy to use. Options for rep-based intervals and images.

Display options:
Choose to run your timer in a detailed view that auto-scrolls through intervals or a full-screen mode for a larger, easily visible display. Both modes support portrait and landscape orientations.

Visual details:
In detailed view, running intervals and sets are highlighted, providing a clear visual cue. For intervals with multiple reps, the highlighted area indicates the percentage completed. Set optional background colours on intervals for a visual cue. Light and dark mode versions are available and will adapt to your preferences set on your device.

Quick actions:
Set an interim intervals that will automatically be added between intervals. Optionally, end your timer with the interim interval. Skip or backtrack through intervals using intuitive arrow buttons. Swipe actions allow for easy deletion and duplication of intervals and sets.

Automatically sync timers across all your devices!

Share your timers with others!

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Interval Timer Pro features:
• Unlimited Timers:
Create as many timers as you like, with unlimited intervals.

• Time-based and Rep-based Intervals:
Create intervals based on time or reps, offering maximum flexibility.

• Description, Length, and Reps:
Set the details of each interval, customizing it to your precise requirements.

• Interim Intervals:
Quickly set up timers by adding interim intervals that run between each interval.

• Interval Sets:
Group intervals into sets and specify the desired number of set reps.

• Interval Customization:
Differentiate intervals with background colors, images/photos, and sounds.

• Time Display:
View countdown of each interval and total remaining time, with an option to display total elapsed time.

• Sound Options:
Enable countdown beeps, set interval/timer sounds, and/or enable text to speech.

• Progress and Highlighting:
View progress with highlighted current intervals and reps completed.

• Start from Any Interval:
Choose which interval to start the timer from, providing maximum control.

• User-friendly Actions:
Effortlessly manage intervals with swipe actions for deletion and duplication. Duplicate button allows for easy copying of intervals, sets, and timers. Arrow buttons enable smooth navigation between intervals.

• Background Notifications:
Run timers in the background and receive alerts for interval changes and timer completion.

• Organize with Folders:
Create folders to organize and easily access your timers.

• Orientation and Display:
Enjoy portrait and landscape orientations, and full-screen mode for a larger timer display.

• Light and Dark Mode:
Seamlessly switch between light and dark mode to suit your preference.

• Sync and Share:
Sync timers across devices and choose to share timers and folders with