No Contact: Breakup Recovery

Whether you're getting over a breakup, healing from a toxic relationship, or moving on after a divorce, No Contact is the complete heartbreak recovery app that gives you structure, accountability, and real-time support to resist urges, find yourself again, and rebuild from the ground up.

STAY STRONG. STAY NO CONTACT.
▶ Beat nostalgia with reminders of red flags, broken trust, and why it ended
▶ Save screenshots and photos as visual proof in your Evidence Vault
▶ Write the risky text here first — pause before you send something you'll regret
▶ Panic Room: one tap when you're on the edge, built to pull you back before you break no contact

YOUR PERSONAL NO CONTACT COACH & AI THERAPIST
▶ Meet Kai — trained in the science of heartbreak, Kai learns your story and tailors advice to your healing journey
▶ Choose gentle support or tough love and brutal honesty
▶ A private space to vent, reflect, and process without judgment

PLEDGE NO CONTACT. BUILD YOUR STREAK.
▶ Start your No Contact counter and unlock weekly relationship psychology insights
▶ Check in daily to build your streak, log how you feel, and connect with others in No Contact

HEALING & GROWTH BEYOND SILENCE
▶ Programs to help you heal, grow, and rebuild
▶ Daily affirmations for the days heartbreak feels impossible
▶ Visualization sessions to rehearse hard moments before they happen
▶ Swap triggering social media for a curated growth feed
▶ Guided journaling to process and find clarity

UNDERSTAND WHAT REALLY HAPPENED
▶ Conversation Analyzer: upload a screenshot or chat history to uncover patterns and subtext
▶ Abuse Awareness: recognize manipulation and coercive control so you can stop second-guessing yourself

YOUR TOOLKIT FOR EVERY MOMENT
▶ Tools: a personalized library of coping tools — grounding, breathwork, releasing tension — organized by what you need right now
▶ Favorite your go-to tools for instant access
▶ Guided breathwork and somatic exercises to calm your nervous system

LEARN & UNDERSTAND YOUR HEALING
▶ Library: bite-sized articles on why leaving feels impossible, trauma bonds, and why grief isn't linear
▶ Personalized recommendations based on your patterns

THIS IS FOR YOU IF...
▶ You just went through a breakup or divorce
▶ You keep slipping back into contact with your ex
▶ You're stuck in a toxic or on-and-off cycle
▶ You want structure and accountability to finally move on

WHY IT WORKS
▶ Catches you in the moment, before temptation becomes a mistake
▶ Explains what you're feeling, so healing makes sense
▶ Holds you accountable when willpower runs out
▶ Makes healing feel real through visible growth
▶ Helps you understand what happened instead of replaying it
▶ Built specifically for heartbreak and the no contact rule

Start your free trial today and turn the hardest thing you've done into the best thing that's happened to you.

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