Pam Fitness & Food Downloads & RevenuePam Fitness & Food · App Store & Google Play
Pam Fitness & Food gets 100+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
Pam Fitness & Food by PLR UG is on App Store and Google Play. Active Users (MAU & DAU), Downloads, rankings, keywords, revenue, and rating totals.
⭐iOSPassed 10K ratings✏️iOSAdded hidden keywords: ai-fitness📈AndroidEntered the top 100⭐iOSPassed 10K ratings📈iOSEntered the top 100📈iOSCharting in a new country📈AndroidEntered the top 100✏️iOSAdded hidden keywords: einkaufsliste🆕AndroidFirst spotted by AppInsider🆕iOSFirst spotted by AppInsider📦iOSVersion 2.4.1📦AndroidVersion 2.4.1🆕iOSReleased on the App Store🆕AndroidReleased on Google Play
Full timeline · 25 events
- ✏️Pam Fitness & Food added hidden keywords: ai-fitnessiOSwords in the App Store's hidden keyword field (found by probing search)
- 📈Pam Fitness & Food entered the top 100AndroidTop Free · Food & Drink · TR
- 📈Pam Fitness & Food entered the top 100iOSTop Grossing · Food & Drink · US
- 📈Pam Fitness & Food charting in a new countryiOSUnited States
- 📈Pam Fitness & Food entered the top 100AndroidTop Grossing · Food & Drink · NL
- 📈Pam Fitness & Food charting in a new countryAndroidNetherlands
- 📈Pam Fitness & Food entered the top 100 in 4 chartsAndroidTop Grossing · Food & Drink · MX · Top Grossing · Food & Drink · TH · Top Grossing · Food & Drink · TR · Top Grossing · Food & Drink · VN
- 📈Pam Fitness & Food charting in a new country in 4 chartsAndroidMexico · Thailand · Turkey · Vietnam
- ✏️Pam Fitness & Food added hidden keywords: einkaufslisteiOSwords in the App Store's hidden keyword field (found by probing search)
- 📈Pam Fitness & Food entered the top 10iOSTop Grossing · Food & Drink · RU
- 📈Pam Fitness & Food entered the top 10iOSTop Grossing · Food & Drink · SA
- 📈Pam Fitness & Food entered the top 10iOSTop Grossing · Food & Drink · DE
- ✏️Pam Fitness & Food added hidden keywords: rezepte, kochen, einkaufeniOSwords in the App Store's hidden keyword field (found by probing search)
- 📈Pam Fitness & Food entered the top 100iOSTop Grossing · Food & Drink · JP
- 📈Pam Fitness & Food charting in a new countryiOSJapan
- 📈Pam Fitness & Food entered the top 100iOSTop Grossing · Food & Drink · AU
- 📈Pam Fitness & Food charting in a new countryiOSAustralia
- 🆕Pam Fitness & Food first spotted by AppInsiderAndroidGermany
- 🆕Pam Fitness & Food first spotted by AppInsideriOS#38 in Top Grossing · Food & Drink · United Kingdom
- 📦Pam Fitness & Food version 2.4.1iOSNo release notes
- 📦Pam Fitness & Food version 2.4.1AndroidBug fixes
- 🆕Pam Fitness & Food released on the App StoreiOS
- 🆕Pam Fitness & Food released on Google PlayAndroid
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.9 ★
12k ratings, both stores
Measured
Best rank now
#11
App Store · 
Food & Drink Grossing
Food & Drink GrossingMeasured
New ratings a week
1
both stores, 4-week average
Measured
App Store
App details
App ID
1540604002
Publisher
PLR UG
Publisher country
Germany
On the store since
Jan 2021
5 years on the store
Minimum OS
iOS 16.0+
iPhone 8 and later
Devices
iPhone · iPad
Content rating
4+
Languages
2
EN DE
Size
81 MB
Also listed in
Health & Fitness
App privacy Measured
Pam Fitness & Food’s App Store privacy label declares 0 data categories used to track you across other companies’ apps and websites, 3 linked to your identity and 2 collected anonymously.
Google Play
App details
App ID
com.openreply.pam
Publisher
PLR UG (haftungsbeschränkt)
Publisher country
Germany
Content rating
Everyone
Pam Fitness & Food downloads & installs
Both stores, worldwide. Bands are open; exact numbers are free with an account.
| Store | Downloads / day | Lifetime installs |
|---|---|---|
| App Store | 10+ | 500k+ |
| Google Play | 50+ | 1M+ Measured |
| Total | 100+ Confidence | 1M+ Confidence |
How this is calculated
App Store: chart positions and rating growth per country, anchored on its own Android downloads; lifetime from ratings worldwide × installs per rating. Google Play: the daily change in its exact install count. The total adds every store.
Where Pam Fitness & Food's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend before Apple and Google take their fee.
| Store | Per day | Per month | Share |
|---|---|---|---|
| App Store | |||
| Google Play | |||
| Total | Confidence | 100% |
Business model: Subscription-led
How Pam Fitness & Food makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Monthly Subscription subscription | |
| 2 | Yearly Subscription subscription | |
| 3 | "You Deserve This" Recipes | |
| 4 | You Deserve This - Snacks | |
| 5 | Lifetime Membership subscription | |
| 6 | Bowl & Snack Cookbooks |
Where it ranks now
Both stores, across every country we track.
| Store | Best rank | Charting in | US Top Free | US Top Grossing |
|---|---|---|---|---|
| App Store | #11 Food & Drink Grossing | 14 of 30 countries | – | – |
| Google Play | #11 Food & Drink Grossing | 10 of 23 countries | – | – |
Full chart lists: App Store · Google Play.
Review momentum
ⓘ How we measure thisApp Store
New ratings a week
under 1
4-week average
Lifetime rating
4.7★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
51/100
faster than 52% of Food & Drink apps
Google Play
New ratings a week
under 1
4-week average
Written reviews a week
under 1
Google Play
Lifetime rating
4.8★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
22/100
faster than 3% of Food and drink apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
Ratings
Both stores. Store data, measured.
| Store | Rating | Ratings |
|---|---|---|
| App Store | 4.8 ★ | 1.1k |
| Google Play | 4.9 ★ | 11k 103 written reviews |
| Both stores | 4.9 ★ weighted by ratings | 12k |
What users say about Pam Fitness & Food
From the 50 most recent App Store reviews in the US.
Users highly value the app's affordability, extensive free workout content, and effective weight loss results. However, significant complaints exist regarding technical bugs like video crashes during rotation, account recovery issues, and repetitive meal plans.
Mostly positive (84% of recent reviews give 4–5 stars). People like it for its features and content, and good value. The main complaints are about price and subscriptions, and recent updates.
What people like
- Features & content: “Very high quality app and content”
- Price & subscription: “Most recipes cost money to view”
- Ease of use: “The recipes are easy and very tasty”
- Fun: “This app is fun and to the point”
Common complaints
- Price & subscription: “Don’t want to be charged twice and I’m amazed there’s no email or phone number question to help recover accounts”
- Updates: “No new updates as of right now”
About Pam Fitness & Food
THE BASICS:
1. Yummy and healthy recipes, using natural ingredients. No artificial sweeteners, etc.
2. I love to replace „bad“ ingredients of classic recipes - for example cane sugar or white flour - with more healthy alternatives. Therefore we can still eat dessert. But we get important nutrients, vitamins and minerals at the same time. The result? Food and sugar cravings will say goodbye.
3. Quick & easy! I know, it’s not possible to spend hours in the kitchen every day.
4. All recipes are perfect for a fit lifestyle. Huge amounts of fats or sugar (alternatives) are therefore not part of the Pam app.
5. Take responsibility! If you want to feel amazing, you have to know about what you eat, the quality of the ingredients and how your dish was prepared. You should not give the responsibility about your health to somebody else. That means: less processed foods, more homemade meals!
GET READY FOR:
• A big selection of recipes - with weekly updates.
• Special „search“ filters, so you can find the food that YOU enjoy. High protein, no nuts, low carb or vegan? Simply select your preferences.
• Blog articles and helpful tips on: food knowledge, cooking & fitness tricks, motivation, personal topics and much more.
• Direct access to all of my workout videos, incl. search filters to find the right video for your goal.
• AI Custom Meal Planner that creates a personalized plan based on your preferences, goals, macros, and calories
• Macros and Calories Calculator so you can calculate and understand your daily needs easily
• Journal feature to reflect, track your Mind and Body journey, and see how far you have come
• Meal & Workout Plan: structure your week of meals and workouts with the intuitive planner feature. Not sure where to start? Just add my „Pam Plan“!
• Shopping List: add all ingredients of a recipe or have fun writing your own list.
• Notifications: enable if you want to be notified whenever I publish new content.
RECIPES
• All recipes are created by me, my brother, mom or my cousin!
• 95% for a fit lifestyle, 5% by my brother Dennis & 100% delicious.
• Breakfast, Lunch, Dinner, Sweets, Drinks & Snacks.
• The recipes are perfect for everyday use, including meal prep ideas. But luckily we also have the time to bake a cake or muffins now and then!
• Easy step-by-step cooking instructions.
• Calories & macros included with every recipe.
• Type in the number of portions you want to cook. The amounts of ingredients will change accordingly.
• Meal Planner: structure your week with the meal planner tool.
• Shopping List: make sure you have all ingredients by using the shopping list.
WORKOUTS
• Direct access to all my workouts videos.
• Filter according to your training needs: difficulty level, workout type and focus area.
• Workout Planner: structure your week of exercise with the workout planner tool. If you want, you can also copy one of my 13 Pam Plans.
PAMMUNITY
• A safe space to
1. Yummy and healthy recipes, using natural ingredients. No artificial sweeteners, etc.
2. I love to replace „bad“ ingredients of classic recipes - for example cane sugar or white flour - with more healthy alternatives. Therefore we can still eat dessert. But we get important nutrients, vitamins and minerals at the same time. The result? Food and sugar cravings will say goodbye.
3. Quick & easy! I know, it’s not possible to spend hours in the kitchen every day.
4. All recipes are perfect for a fit lifestyle. Huge amounts of fats or sugar (alternatives) are therefore not part of the Pam app.
5. Take responsibility! If you want to feel amazing, you have to know about what you eat, the quality of the ingredients and how your dish was prepared. You should not give the responsibility about your health to somebody else. That means: less processed foods, more homemade meals!
GET READY FOR:
• A big selection of recipes - with weekly updates.
• Special „search“ filters, so you can find the food that YOU enjoy. High protein, no nuts, low carb or vegan? Simply select your preferences.
• Blog articles and helpful tips on: food knowledge, cooking & fitness tricks, motivation, personal topics and much more.
• Direct access to all of my workout videos, incl. search filters to find the right video for your goal.
• AI Custom Meal Planner that creates a personalized plan based on your preferences, goals, macros, and calories
• Macros and Calories Calculator so you can calculate and understand your daily needs easily
• Journal feature to reflect, track your Mind and Body journey, and see how far you have come
• Meal & Workout Plan: structure your week of meals and workouts with the intuitive planner feature. Not sure where to start? Just add my „Pam Plan“!
• Shopping List: add all ingredients of a recipe or have fun writing your own list.
• Notifications: enable if you want to be notified whenever I publish new content.
RECIPES
• All recipes are created by me, my brother, mom or my cousin!
• 95% for a fit lifestyle, 5% by my brother Dennis & 100% delicious.
• Breakfast, Lunch, Dinner, Sweets, Drinks & Snacks.
• The recipes are perfect for everyday use, including meal prep ideas. But luckily we also have the time to bake a cake or muffins now and then!
• Easy step-by-step cooking instructions.
• Calories & macros included with every recipe.
• Type in the number of portions you want to cook. The amounts of ingredients will change accordingly.
• Meal Planner: structure your week with the meal planner tool.
• Shopping List: make sure you have all ingredients by using the shopping list.
WORKOUTS
• Direct access to all my workouts videos.
• Filter according to your training needs: difficulty level, workout type and focus area.
• Workout Planner: structure your week of exercise with the workout planner tool. If you want, you can also copy one of my 13 Pam Plans.
PAMMUNITY
• A safe space to
Pam Fitness & Food App Store
Pam Fitness & Food gets 100+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
Pam Fitness & Food is #14 in Food & Drink Grossing in Germany and charting in 14 of 30 countries we track.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperPLR UG
CategoryFood & Drink
PriceFree
Released
Rating★ 4.8 (1.1k)
Version2.4.1
Age rating4+
First seen by us
24 Sep 2026
24 Sep 2026Installs (est.)500k+ worldwide
Rating
4.8 ★
1.1k ratings
Measured
Best rank now
#14
Food & Drink GrossingMeasured
Pam Fitness & Food on the App Store
App details
App ID
1540604002
Publisher
PLR UG
Publisher country
Germany
On the store since
Jan 2021
5 years on the store
Minimum OS
iOS 16.0+
iPhone 8 and later
Devices
iPhone · iPad
Content rating
4+
Languages
2
EN DE
Size
81 MB
Also listed in
Health & Fitness
App privacy Measured
Pam Fitness & Food’s App Store privacy label declares 0 data categories used to track you across other companies’ apps and websites, 3 linked to your identity and 2 collected anonymously.
Pam Fitness & Food downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Where Pam Fitness & Food's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Pam Fitness & Food before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Pam Fitness & Food makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Monthly Subscription subscription | |
| 2 | Yearly Subscription subscription | |
| 3 | "You Deserve This" Recipes | |
| 4 | You Deserve This - Snacks | |
| 5 | Lifetime Membership subscription | |
| 6 | Bowl & Snack Cookbooks |
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Germany | Food & DrinkGrossing | #14 |
 China | Food & DrinkGrossing | #30 |
 India | Food & DrinkGrossing | #14 |
| Russia | Food & DrinkGrossing | #11 |
 Japan | Food & DrinkGrossing | #62 |
| United Kingdom | Food & DrinkGrossing | #56 |
 Saudi Arabia | Food & DrinkGrossing | #17 |
 France | Food & DrinkGrossing | #42 |
 Italy | Food & DrinkGrossing | #28 |
 South Korea | Food & DrinkGrossing | #59 |
 Indonesia | Food & DrinkGrossing | #25 |
 Canada | Food & DrinkGrossing | #81 |
 United Arab Emirates | Food & DrinkGrossing | #34 |
 Australia | Food & DrinkGrossing | #96 |
Apps near Pam Fitness & Food on the chart
Food & Drink Grossing, around #14.
Ratings
App Store, worldwide.
Rating
4.8 ★
1.1k ratings
Measured
Ratings
1.1k
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
under 1
4-week average
Lifetime rating
4.7★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
51/100
faster than 52% of Food & Drink apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
What users say about Pam Fitness & Food
From the 50 most recent App Store reviews in the US.
Users highly value the app's affordability, extensive free workout content, and effective weight loss results. However, significant complaints exist regarding technical bugs like video crashes during rotation, account recovery issues, and repetitive meal plans.
Mostly positive (84% of recent reviews give 4–5 stars). People like it for its features and content, and good value. The main complaints are about price and subscriptions, and recent updates.
What people like
- Features & content: “Very high quality app and content”
- Price & subscription: “Most recipes cost money to view”
- Ease of use: “The recipes are easy and very tasty”
- Fun: “This app is fun and to the point”
Common complaints
- Price & subscription: “Don’t want to be charged twice and I’m amazed there’s no email or phone number question to help recover accounts”
- Updates: “No new updates as of right now”
About Pam Fitness & Food
THE BASICS:
1. Yummy and healthy recipes, using natural ingredients. No artificial sweeteners, etc.
2. I love to replace „bad“ ingredients of classic recipes - for example cane sugar or white flour - with more healthy alternatives. Therefore we can still eat dessert. But we get important nutrients, vitamins and minerals at the same time. The result? Food and sugar cravings will say goodbye.
3. Quick & easy! I know, it’s not possible to spend hours in the kitchen every day.
4. All recipes are perfect for a fit lifestyle. Huge amounts of fats or sugar (alternatives) are therefore not part of the Pam app.
5. Take responsibility! If you want to feel amazing, you have to know about what you eat, the quality of the ingredients and how your dish was prepared. You should not give the responsibility about your health to somebody else. That means: less processed foods, more homemade meals!
GET READY FOR:
• A big selection of recipes - with weekly updates.
• Special „search“ filters, so you can find the food that YOU enjoy. High protein, no nuts, low carb or vegan? Simply select your preferences.
• Blog articles and helpful tips on: food knowledge, cooking & fitness tricks, motivation, personal topics and much more.
• Direct access to all of my workout videos, incl. search filters to find the right video for your goal.
• AI Custom Meal Planner that creates a personalized plan based on your preferences, goals, macros, and calories
• Macros and Calories Calculator so you can calculate and understand your daily needs easily
• Journal feature to reflect, track your Mind and Body journey, and see how far you have come
• Meal & Workout Plan: structure your week of meals and workouts with the intuitive planner feature. Not sure where to start? Just add my „Pam Plan“!
• Shopping List: add all ingredients of a recipe or have fun writing your own list.
• Notifications: enable if you want to be notified whenever I publish new content.
RECIPES
• All recipes are created by me, my brother, mom or my cousin!
• 95% for a fit lifestyle, 5% by my brother Dennis & 100% delicious.
• Breakfast, Lunch, Dinner, Sweets, Drinks & Snacks.
• The recipes are perfect for everyday use, including meal prep ideas. But luckily we also have the time to bake a cake or muffins now and then!
• Easy step-by-step cooking instructions.
• Calories & macros included with every recipe.
• Type in the number of portions you want to cook. The amounts of ingredients will change accordingly.
• Meal Planner: structure your week with the meal planner tool.
• Shopping List: make sure you have all ingredients by using the shopping list.
WORKOUTS
• Direct access to all my workouts videos.
• Filter according to your training needs: difficulty level, workout type and focus area.
• Workout Planner: structure your week of exercise with the workout planner tool. If you want, you can also copy one of my 13 Pam Plans.
PAMMUNITY
• A safe space to
1. Yummy and healthy recipes, using natural ingredients. No artificial sweeteners, etc.
2. I love to replace „bad“ ingredients of classic recipes - for example cane sugar or white flour - with more healthy alternatives. Therefore we can still eat dessert. But we get important nutrients, vitamins and minerals at the same time. The result? Food and sugar cravings will say goodbye.
3. Quick & easy! I know, it’s not possible to spend hours in the kitchen every day.
4. All recipes are perfect for a fit lifestyle. Huge amounts of fats or sugar (alternatives) are therefore not part of the Pam app.
5. Take responsibility! If you want to feel amazing, you have to know about what you eat, the quality of the ingredients and how your dish was prepared. You should not give the responsibility about your health to somebody else. That means: less processed foods, more homemade meals!
GET READY FOR:
• A big selection of recipes - with weekly updates.
• Special „search“ filters, so you can find the food that YOU enjoy. High protein, no nuts, low carb or vegan? Simply select your preferences.
• Blog articles and helpful tips on: food knowledge, cooking & fitness tricks, motivation, personal topics and much more.
• Direct access to all of my workout videos, incl. search filters to find the right video for your goal.
• AI Custom Meal Planner that creates a personalized plan based on your preferences, goals, macros, and calories
• Macros and Calories Calculator so you can calculate and understand your daily needs easily
• Journal feature to reflect, track your Mind and Body journey, and see how far you have come
• Meal & Workout Plan: structure your week of meals and workouts with the intuitive planner feature. Not sure where to start? Just add my „Pam Plan“!
• Shopping List: add all ingredients of a recipe or have fun writing your own list.
• Notifications: enable if you want to be notified whenever I publish new content.
RECIPES
• All recipes are created by me, my brother, mom or my cousin!
• 95% for a fit lifestyle, 5% by my brother Dennis & 100% delicious.
• Breakfast, Lunch, Dinner, Sweets, Drinks & Snacks.
• The recipes are perfect for everyday use, including meal prep ideas. But luckily we also have the time to bake a cake or muffins now and then!
• Easy step-by-step cooking instructions.
• Calories & macros included with every recipe.
• Type in the number of portions you want to cook. The amounts of ingredients will change accordingly.
• Meal Planner: structure your week with the meal planner tool.
• Shopping List: make sure you have all ingredients by using the shopping list.
WORKOUTS
• Direct access to all my workouts videos.
• Filter according to your training needs: difficulty level, workout type and focus area.
• Workout Planner: structure your week of exercise with the workout planner tool. If you want, you can also copy one of my 13 Pam Plans.
PAMMUNITY
• A safe space to
Latest updates
2.4.1
Pam App Android
Pam App gets 100+ downloads a day worldwide (AppInsider estimate, November 2026, rounded down to a band).
Pam App is #11 in Food & Drink Grossing on Google Play in Germany and charting in 10 of 23 countries we track.
Updated 9 Nov 2026 · rankings refresh through the day
DeveloperPamela Rf
CategoryFood & Drink
PriceFree
Released
Installs1M+
Rating★ 4.9 (11k)
Updated
Content ratingEveryone
Rating
4.9 ★
11k ratings
Measured
Best rank now
#11
Food & Drink GrossingMeasured
Pam App on Google Play
App details
App ID
com.openreply.pam
Publisher
PLR UG (haftungsbeschränkt)
Publisher country
Germany
Content rating
Everyone
Pam App downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Google Play shows an exact lifetime install count; downloads per day are its daily change (measured). When Play hasn't refreshed the count, they come from new ratings and Top Free chart positions. Confidence is the chance the real number is within half to double ours.
Where Pam App's downloads come from Modelled
Last 30 days: organic search, browsing the store, features and paid ads.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
In-app revenue
Worldwide, what users spend in Pam App before Apple and Google take their fee.
How this is calculated
Not in an overall Top Grossing chart, only in category charts: each category position is converted to the overall position it corresponds to, then priced on the same rank-to-revenue curve, inside the part of each market the charted apps leave over.
Business model: Subscription-led
How Pam App makes money: subscriptions, one-off purchases and ads.
SubscriptionsIn-app purchases
Subscriptions
/mo
of revenue
Top in-app purchases · App Store US, most popular first
| 1 | Monthly Subscription subscription | |
| 2 | Yearly Subscription subscription | |
| 3 | "You Deserve This" Recipes | |
| 4 | You Deserve This - Snacks | |
| 5 | Lifetime Membership subscription | |
| 6 | Bowl & Snack Cookbooks |
Where it ranks on Google Play
Every top 200 chart it appears in across 23 countries.
| Country | Charts | Rank |
|---|---|---|
| Germany | Food & DrinkGrossing | #11 |
| India | Food & DrinkGrossing | #37 |
 Mexico | Food & DrinkGrossing | #36 |
| Indonesia | Food & DrinkGrossing | #37 |
| Saudi Arabia | Food & DrinkGrossing | #38 |
 Turkey | Food & DrinkGrossing | #36 |
 Netherlands | Food & DrinkGrossing | #37 |
| United Arab Emirates | Food & DrinkGrossing | #38 |
 Thailand | Food & DrinkGrossing | #35 |
 Vietnam | Food & DrinkGrossing | #38 |
| Turkey | Food & DrinkFree | #92 |
Apps near Pam App on the chart
Food & Drink Grossing, around #11.
Ratings
Google Play, worldwide.
Rating
4.9 ★
11k ratings
Measured
Ratings
11k
Measured
Written reviews
103
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
under 1
4-week average
Written reviews a week
under 1
Google Play
Lifetime rating
4.8★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
22/100
faster than 3% of Food and drink apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
What users say about Pam App
From the 60 most recent Google Play reviews in the US.
Mostly positive (75% of recent reviews give 4–5 stars). People like it for its features and content, and good value. The main complaints are about missing features or content, and price and subscriptions.
What people like
- Features & content: “It has taken my fitness to the next level”
- Price & subscription: “Also the subscription is not too expensive”
- Fun: “I have so much fun at home with Pam's workouts”
- Useful: “I recommend Pam's workouts to everyone and love the weekly schedules”
Common complaints
- Features & content: “No options for free trial, price is decent per month”
- Price & subscription: “No options for free trial, price is decent per month”
- Crashes & bugs: “Also the App crashes really often”
- Updates: “This option doesn't work 😕 👎 update 2025 they didn't fix the problem 😑”
About Pam App
THE BASICS:
1. Yummy and healthy recipes, using natural ingredients. No artificial sweeteners, etc.
2. I love to replace „bad“ ingredients of classic recipes - for example cane sugar or white flour - with more healthy alternatives. Therefore we can still eat dessert. But we get important nutrients, vitamins and minerals at the same time.
3. Quick & easy! I know, it’s not possible to spend hours in the kitchen every day.
4. All recipes are perfect for a fit lifestyle. Huge amounts of fats or sugar (alternatives) are therefore not part of the Pam app. It’s my job to have a flat tummy & toned thighs.. and that’s not even that hard!
5. Take responsibility! If you want to feel amazing, you have to know about what you eat, the quality of the ingredients and how your dish was prepared. You should not give the responsibility about your health to somebody else. That means: less processed foods, more homemade meals!
GET READY FOR:
• A big selection of recipes - with weekly updates.
• Special „search“ filters, so you can find the food that YOU enjoy. High protein, no nuts, low carb or vegan? Simply select your preferences.
• Blog articles and helpful tips on: food knowledge, cooking & fitness tricks, motivation, personal topics and much more.
• Direct access to all of my workout videos, incl. search filters to find the right video for your goal.
• AI Custom Meal Planner that creates a personalized plan based on your preferences, goals, macros, and calories
• Macros and Calories Calculator so you can calculate and understand your daily needs easily
• Journal feature to reflect, track your Mind and Body journey, and see how far you have come
• Meal & Workout Plan: structure your week of meals and workouts with the intuitive planner feature. Not sure where to start? Just add my „Pam Plan“!
• Shopping List: add all ingredients of a recipe or have fun writing your own list.
• Notifications: enable if you want to be notified whenever I publish new content.
RECIPES
• All recipes are created by me, my brother, mom or my cousin!
• The recipes are perfect for everyday use, including meal prep ideas. But luckily we also have the time to bake a cake or muffins now and then!
• Easy step-by-step cooking instructions.
• Calories & macros included with every recipe.
• Type in the number of portions you want to cook. The amounts of ingredients will change accordingly.
• Meal Planner: structure your week with the meal planner tool.
• Shopping List: make sure you have all ingredients by using the shopping list.
WORKOUTS
• Direct access to all my workouts videos.
• Filter according to your training needs: difficulty level, workout type and focus area.
• Workout Planner: structure your week of exercise with the workout planner tool. If you want, you can also copy one of my 13 Pam Plans.
PAMMUNITY
• A safe space to connect, share, and grow together with other Pammies.
• Join groups around cooking, workouts, wel
1. Yummy and healthy recipes, using natural ingredients. No artificial sweeteners, etc.
2. I love to replace „bad“ ingredients of classic recipes - for example cane sugar or white flour - with more healthy alternatives. Therefore we can still eat dessert. But we get important nutrients, vitamins and minerals at the same time.
3. Quick & easy! I know, it’s not possible to spend hours in the kitchen every day.
4. All recipes are perfect for a fit lifestyle. Huge amounts of fats or sugar (alternatives) are therefore not part of the Pam app. It’s my job to have a flat tummy & toned thighs.. and that’s not even that hard!
5. Take responsibility! If you want to feel amazing, you have to know about what you eat, the quality of the ingredients and how your dish was prepared. You should not give the responsibility about your health to somebody else. That means: less processed foods, more homemade meals!
GET READY FOR:
• A big selection of recipes - with weekly updates.
• Special „search“ filters, so you can find the food that YOU enjoy. High protein, no nuts, low carb or vegan? Simply select your preferences.
• Blog articles and helpful tips on: food knowledge, cooking & fitness tricks, motivation, personal topics and much more.
• Direct access to all of my workout videos, incl. search filters to find the right video for your goal.
• AI Custom Meal Planner that creates a personalized plan based on your preferences, goals, macros, and calories
• Macros and Calories Calculator so you can calculate and understand your daily needs easily
• Journal feature to reflect, track your Mind and Body journey, and see how far you have come
• Meal & Workout Plan: structure your week of meals and workouts with the intuitive planner feature. Not sure where to start? Just add my „Pam Plan“!
• Shopping List: add all ingredients of a recipe or have fun writing your own list.
• Notifications: enable if you want to be notified whenever I publish new content.
RECIPES
• All recipes are created by me, my brother, mom or my cousin!
• The recipes are perfect for everyday use, including meal prep ideas. But luckily we also have the time to bake a cake or muffins now and then!
• Easy step-by-step cooking instructions.
• Calories & macros included with every recipe.
• Type in the number of portions you want to cook. The amounts of ingredients will change accordingly.
• Meal Planner: structure your week with the meal planner tool.
• Shopping List: make sure you have all ingredients by using the shopping list.
WORKOUTS
• Direct access to all my workouts videos.
• Filter according to your training needs: difficulty level, workout type and focus area.
• Workout Planner: structure your week of exercise with the workout planner tool. If you want, you can also copy one of my 13 Pam Plans.
PAMMUNITY
• A safe space to connect, share, and grow together with other Pammies.
• Join groups around cooking, workouts, wel
What's new in 2.4.1
Bug fixes