跑前跑后-让每一次跑步都更完整 Downloads & Revenue跑前跑后-让每一次跑步都更完整 · App Store
Not in any tracked top chart right now.
Updated 9 Nov 2026 · rankings refresh through the day
Developer北京才牛图科技有限公司
CategorySports
Price6.00 CNY
Released
Rating★ 0.0 (0)
Version1.0.0
Age rating4+
First seen by us
2 Oct 2026
📈Dropped out of every chart we track📈Entered the top 10🆕First spotted by AppInsider📦Version 1.0.0🆕Released on the App Store
Full timeline · 5 events
- 📈跑前跑后-让每一次跑步都更完整 dropped out of every chart we trackLast seen 1 Nov
- 📈跑前跑后-让每一次跑步都更完整 entered the top 10Top Paid · Sports · CN
- 🆕跑前跑后-让每一次跑步都更完整 first spotted by AppInsider#13 in Top Paid · Sports · China
- 📦跑前跑后-让每一次跑步都更完整 version 1.0.0No release notes
- 🆕跑前跑后-让每一次跑步都更完整 released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
0.0 ★
0 ratings
Measured
跑前跑后-让每一次跑步都更完整 on the App Store
App details
App ID
6784707967
Publisher
Beijing Cnmaps Technology Company Limited
On the store since
Jun 2026
Under a year
Minimum OS
iOS 12.0+
iPhone 5s and later
Devices
iPhone · iPad
Content rating
4+
Languages
2
EN ZH
Size
52 MB
Also listed in
Health & Fitness
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
0.0 ★
0 ratings
Measured
Ratings
0
Measured
About 跑前跑后-让每一次跑步都更完整
「跑前跑后」是一款专为跑者打造的科学训练伴侣,专注于跑前热身与跑后拉伸,帮助跑者科学运动、预防损伤。
应用提供丰富的预设训练计划,涵盖日常热身、标准热身、比赛热身、寒冷环境加长热身、间歇专项热身等多种场景,以及日常拉伸、长距离深度拉伸、间歇恢复拉伸等不同强度的拉伸方案。所有动作均配有详细步骤说明、动作图示和专业语音指导,确保每个动作准确到位。
智能推荐功能可根据你的跑步类型(轻松跑、长距离、间歇跑、恢复跑)和天气状况,为你量身定制最合适的训练方案。此外,还支持按身体部位获取针对性拉伸推荐,哪里酸就拉伸哪里,精准缓解跑步后的肌肉紧张。
配套的数据统计系统,记录你的训练次数、连续打卡天数、完美完成日等数据,4周习惯养成计划帮助你循序渐进养成科学热身拉伸的好习惯。成就系统为你的每一点进步加油鼓劲,从初次出发到习惯养成,每个里程碑都值得庆祝。
无论是新手跑者还是资深跑者,都能在这里找到适合自己的训练方案,让每一次跑步都更安全、更高效、更愉悦。
应用提供丰富的预设训练计划,涵盖日常热身、标准热身、比赛热身、寒冷环境加长热身、间歇专项热身等多种场景,以及日常拉伸、长距离深度拉伸、间歇恢复拉伸等不同强度的拉伸方案。所有动作均配有详细步骤说明、动作图示和专业语音指导,确保每个动作准确到位。
智能推荐功能可根据你的跑步类型(轻松跑、长距离、间歇跑、恢复跑)和天气状况,为你量身定制最合适的训练方案。此外,还支持按身体部位获取针对性拉伸推荐,哪里酸就拉伸哪里,精准缓解跑步后的肌肉紧张。
配套的数据统计系统,记录你的训练次数、连续打卡天数、完美完成日等数据,4周习惯养成计划帮助你循序渐进养成科学热身拉伸的好习惯。成就系统为你的每一点进步加油鼓劲,从初次出发到习惯养成,每个里程碑都值得庆祝。
无论是新手跑者还是资深跑者,都能在这里找到适合自己的训练方案,让每一次跑步都更安全、更高效、更愉悦。
Latest updates
1.0.0