PAUSE Sound Bath | Sara Auster
Not in any tracked top chart right now.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperBreakthrough Apps
CategoryLifestyle
PriceFree
Released
Rating★ 4.9 (132)
Version6.11.0
Age rating4+
First seen by us
24 Oct 2026
24 Oct 2026Rating
4.9 ★
132 ratings
Measured
PAUSE Sound Bath | Sara Auster on the App Store
App details
App ID
6502396764
Publisher
Breakthrough Apps
On the store since
May 2024
2 years on the store
Minimum OS
iOS 16.0+
iPhone 8 and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
1
EN
Size
168 MB
Also listed in
Health & Fitness
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.9 ★
132 ratings
Measured
Ratings
132
Measured
About PAUSE Sound Bath | Sara Auster
Find Your Calm with PAUSE: Sound Baths & Meditations by Sara Auster
Looking to sleep better, reduce stress, and feel more balanced throughout your day? With PAUSE, you’re just a breath away from calm.
Created by world-renowned sound therapist, meditation teacher, and author Sara Auster, PAUSE offers an immersive library of guided sound baths, meditations, breathwork, and daily rituals—all designed to support your emotional, physical, and spiritual well-being.
Whether you need a quick two-minute reset, a soothing 20-minute meditation, or a restorative hour of sound to help you sleep, PAUSE meets you where you are. Simply press play and listen.
What’s Inside:
Sound Baths for Every Moment
Let Sara’s expert guidance and carefully curated sound experiences help you unwind, focus, reset, or drift into restful sleep.
New Sessions Weekly
Access an ever-growing library of meditations and sound baths with new practices and seasonal programs added regularly.
Tools for Daily Support
Use the in-app progress tracker to build healthy habits, explore daily mantras and affirmations, and download your favorite tracks for offline listening.
Custom Playlists
Create personalized collections to match your mood, schedule, or intention—whether at home, on a walk, or during travel.
Sleep Support
Gently transition into rest with calming, dreamy soundscapes designed to help you fall asleep faster and sleep more deeply.
What Is a Sound Bath?
A sound bath is a deeply immersive listening experience that uses therapeutic sound and mindfulness to calm the nervous system and restore balance. Sara’s sessions feature overtone-rich instruments—like tuning forks, gongs, shruti box, Himalayan and crystal singing bowls, chimes, and voice—to help you shift into a relaxed, meditative, or dreamlike state.
Why PAUSE?
This app is for anyone—whether you’re just beginning your mindfulness journey or looking to deepen your practice. The techniques are simple, science-backed, and accessible. PAUSE helps you build a more mindful, present, and peaceful life—one listen at a time.
Start your sound healing journey today.
Download PAUSE: Sound Bath + Sleep and bring moments of calm into every part of your day.
Terms: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1
Privacy Policy: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view
Looking to sleep better, reduce stress, and feel more balanced throughout your day? With PAUSE, you’re just a breath away from calm.
Created by world-renowned sound therapist, meditation teacher, and author Sara Auster, PAUSE offers an immersive library of guided sound baths, meditations, breathwork, and daily rituals—all designed to support your emotional, physical, and spiritual well-being.
Whether you need a quick two-minute reset, a soothing 20-minute meditation, or a restorative hour of sound to help you sleep, PAUSE meets you where you are. Simply press play and listen.
What’s Inside:
Sound Baths for Every Moment
Let Sara’s expert guidance and carefully curated sound experiences help you unwind, focus, reset, or drift into restful sleep.
New Sessions Weekly
Access an ever-growing library of meditations and sound baths with new practices and seasonal programs added regularly.
Tools for Daily Support
Use the in-app progress tracker to build healthy habits, explore daily mantras and affirmations, and download your favorite tracks for offline listening.
Custom Playlists
Create personalized collections to match your mood, schedule, or intention—whether at home, on a walk, or during travel.
Sleep Support
Gently transition into rest with calming, dreamy soundscapes designed to help you fall asleep faster and sleep more deeply.
What Is a Sound Bath?
A sound bath is a deeply immersive listening experience that uses therapeutic sound and mindfulness to calm the nervous system and restore balance. Sara’s sessions feature overtone-rich instruments—like tuning forks, gongs, shruti box, Himalayan and crystal singing bowls, chimes, and voice—to help you shift into a relaxed, meditative, or dreamlike state.
Why PAUSE?
This app is for anyone—whether you’re just beginning your mindfulness journey or looking to deepen your practice. The techniques are simple, science-backed, and accessible. PAUSE helps you build a more mindful, present, and peaceful life—one listen at a time.
Start your sound healing journey today.
Download PAUSE: Sound Bath + Sleep and bring moments of calm into every part of your day.
Terms: https://drive.google.com/file/d/1z04QJUfwpPOrxDLK-s9pVrSZ49dbBDSv/view?pli=1
Privacy Policy: https://drive.google.com/file/d/1CY5fUuTRkFgnMCJJrKrwXoj_MkGNzVMQ/view
Latest updates
6.11.0
We're always working to make your experience better. This update includes performance improvements and big fixes!
