Poop Tracker Bowel Gut Health

Log a bowel movement in seconds and see what your gut is doing over time. PoopTracker keeps a private diary of every bathroom visit, tracks Bristol Stool Scale types, and turns your records into a health score, trends, and a report you can show your doctor.

It is built for people who want more than a notes app: structured records, patterns you can read at a glance, and a clean summary for IBS, constipation, diarrhoea, or a Low FODMAP diet.

WHY PEOPLE USE POOPTRACKER

• Log a complete bowel movement in seconds
• Track Bristol Stool Scale types 1-7 with clear visuals
• Record colour, amount, effort, notes, and how long it took (optional)
• Track 8 symptom types, each with a severity: abdominal pain, bloating, cramps, nausea, urgency, incomplete evacuation, blood in stool, and mucus
• Add optional photos for private colour reference
• Review your month on a calendar timeline
• Get plain-language insights without medical jargon

A HEALTH SCORE WITH 4 SIGNALS

PoopTracker summarises your records into four signals you can read at a glance:

• Bristol type balance: how often you are in the typical type 3-4 range
• Frequency: whether you go too often, too rarely, or about right for you
• Regularity: how consistent your timing is from day to day
• Colour signals: changes that may be worth watching

The score helps you notice patterns earlier and bring clear information to your next appointment.

BUILT FOR REAL LIFE

PoopTracker is useful for:

• IBS and IBD self-tracking before appointments
• Constipation, diarrhoea, bloating, and stool pattern tracking
• Low FODMAP, gluten-free, and elimination diet experiments
• Seeing how fibre, hydration, and probiotics change things for you
• Recovery after antibiotics, surgery, or a big diet change
• Anyone building a quantified-self health habit

PRIVATE BY DESIGN

Your gut data is personal. PoopTracker is built to keep it that way:

• On your device by default
• Optional iCloud sync uses your own Apple account
• No account required
• No ads
• No third-party analytics SDKs
• Photos stay on your device unless you choose to export them

PREMIUM FEATURES

The free version has no record limit: log as often as you need, keep everything you have logged readable, see your basic health score, and set one reminder. PoopTracker Premium adds:

• Advanced trends and personalised insights
• Detailed mode with symptoms
• Photo attachments
• PDF and CSV export for doctor visits
• iCloud sync across iPhone and iPad
• Additional custom reminders

Premium is available as a yearly subscription (with a free trial for new subscribers), a weekly subscription, or a one-time Lifetime purchase.

MADE FOR IPHONE AND IPAD

• Light and dark mode
• Dynamic Type and VoiceOver
• Available in 18 languages

Start your private gut health diary today.

IMPORTANT

PoopTracker is a tracking and self-awareness tool. It is not a medical device and does not diagnose, treat, or cure any condition. Always consult a qualified healthcare professional about