Posture Workout Downloads & RevenuePosture Workout · App Store
Not in any tracked top chart right now.
Updated 8 Nov 2026 · rankings refresh through the day
DeveloperVanilla b.v.
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.6 (33)
Version1.38
Age rating4+
First seen by us
12 Oct 2026
12 Oct 2026Installs (est.)10k+ worldwide
Full timeline · 5 events
- ✏️Posture Workout added 24 languages+ BG + CS + DA + DE + EL + ES + FI + FR + HR + HU + ID + IT + JA + KO + NB + NL + PL + PT + RO + RU + SV + TR + UK + ZH
- 📦Posture Workout updated to version 1.38Posture Workout is now available in 25 languages, so you can follow daily guided exercises in your own language to improve your posture and ease neck pain and back pain.
• The whole app, from onboarding and plans to exercises, awards and settings, is translated into 25 languages
• Widgets and Live Activities speak your language too
• Your coach now talks you through every exercise out loud in Italian, German and Dutch
• Finish your plan, celebrate, then level up, try a new focus or repeat it
• Restart your current plan from Day 1 at any time from Change Plan
• New awards for finishing a plan, 100 workouts and a 100-day streak, with streak goals up to 100 days… more - 🆕Posture Workout first spotted by AppInsiderUnited Kingdom (found via developer)
- 📦Posture Workout version 1.36Daily guided posture exercises to help ease neck pain and back pain, with session lengths that fit your day.
• Choose 1–5, 5–15 or 15–20 minutes in Settings > Workout > Workout Length
• Longer sessions add exercises and extra sets while keeping your plan progress
• Corrected the Prone Cobra Hold spoken instructions for both coaches… more - 🆕Posture Workout released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
4.6 ★
33 ratings
Measured
Posture Workout on the App Store
App details
App ID
6754630930
Publisher
Vanilla b.v.
On the store since
Jan 2026
Under a year
Minimum OS
iOS 18.0+
iPhone XS and later
Devices
iPhone · iPad
Content rating
4+
Languages
25
BG HR CS DA NL EN FI FR DE EL HU ID …
Size
683 MB
Also listed in
Lifestyle
Posture Workout downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. App Store downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.6 ★
33 ratings
Measured
Ratings
33
Measured
Review momentum
ⓘ How we measure thisNew ratings a week
under 1
4-week average
Lifetime rating
4.6★
recent stars not readable yet: new ratings are a tiny share of the total
Review momentum
20/100
faster than 0% of Health & Fitness apps
Review momentum (0-100) blends how fast the app collects ratings compared with other apps in its category (60%), whether that pace is speeding up (25%) and what recent raters give it (15%; recent stars well below lifetime pull it down). Ratings counts are read daily. A jump usually means a launch, a feature, ads or a new review prompt.
About Posture Workout
Fix your posture in 8 minutes a day.
Neck tight at the end of the day. Shoulders rounded forward. Lower back stiff. If you sit a lot, your posture slowly breaks down. Tech neck, rounded shoulders, and pelvic tilt are not rare problems. They are the default outcome of modern desk life, not an exception.
Posture Workout helps you reverse it.
This app fixes posture problems caused by long hours of sitting and screen time. Desk work, studying, and constant phone use push the head forward, round the shoulders, and strain the lower back.
Tech neck, rounded shoulders, pelvic tilt, stiffness, and poor posture don’t appear overnight. They build up quietly, day after day.
Short daily workouts help you restore balance, strength, and alignment in your body..
No equipment. No gym. No long sessions required.
Just focused posture work that fits into your day.
What Posture Workout helps you improve:
• Tech neck and forward head posture
• Rounded shoulders and tight chest
• Pelvic tilt and lower back imbalance
• Overall posture
You get a personalised plan based on your posture.
Each plan focuses on the areas that matter most for you and guides you through short, easy-to-follow workouts.
The workouts are designed to be:
• Short and realistic, around 8 minutes
• Simple and beginner-friendly
• Bodyweight only
• Easy to do at home or at work
The app was created with input from physiotherapists and focuses on safe, effective posture exercises you can stick to long term.
Better posture is not about doing more. It’s about doing the right things consistently.
Try Posture Workout free for 3 days.
Fix your posture now.
---
Posture Workout is designed for general posture improvement and fitness guidance only. It is not a medical app. If you have chronic pain, injuries, or diagnosed back, neck, or joint conditions, consult a qualified healthcare professional before using this app.
This app contains a subscription:
You can subscribe to unlock the full version of Posture Workout to reach your goals. The subscription period is 1 year with a 3-day trial or 1 month.
Link to our Terms of Use:
https://www.vanilla.nl/terms-of-use/
Link to our Privacy Policy:
https://www.vanilla.nl/privacy-policy/
Neck tight at the end of the day. Shoulders rounded forward. Lower back stiff. If you sit a lot, your posture slowly breaks down. Tech neck, rounded shoulders, and pelvic tilt are not rare problems. They are the default outcome of modern desk life, not an exception.
Posture Workout helps you reverse it.
This app fixes posture problems caused by long hours of sitting and screen time. Desk work, studying, and constant phone use push the head forward, round the shoulders, and strain the lower back.
Tech neck, rounded shoulders, pelvic tilt, stiffness, and poor posture don’t appear overnight. They build up quietly, day after day.
Short daily workouts help you restore balance, strength, and alignment in your body..
No equipment. No gym. No long sessions required.
Just focused posture work that fits into your day.
What Posture Workout helps you improve:
• Tech neck and forward head posture
• Rounded shoulders and tight chest
• Pelvic tilt and lower back imbalance
• Overall posture
You get a personalised plan based on your posture.
Each plan focuses on the areas that matter most for you and guides you through short, easy-to-follow workouts.
The workouts are designed to be:
• Short and realistic, around 8 minutes
• Simple and beginner-friendly
• Bodyweight only
• Easy to do at home or at work
The app was created with input from physiotherapists and focuses on safe, effective posture exercises you can stick to long term.
Better posture is not about doing more. It’s about doing the right things consistently.
Try Posture Workout free for 3 days.
Fix your posture now.
---
Posture Workout is designed for general posture improvement and fitness guidance only. It is not a medical app. If you have chronic pain, injuries, or diagnosed back, neck, or joint conditions, consult a qualified healthcare professional before using this app.
This app contains a subscription:
You can subscribe to unlock the full version of Posture Workout to reach your goals. The subscription period is 1 year with a 3-day trial or 1 month.
Link to our Terms of Use:
https://www.vanilla.nl/terms-of-use/
Link to our Privacy Policy:
https://www.vanilla.nl/privacy-policy/
Latest updates
1.38
Posture Workout is now available in 25 languages, so you can follow daily guided exercises in your own language to improve your posture and ease neck pain and back pain.
• The whole app, from onboarding and plans to exercises, awards and settings, is translated into 25 languages
• Widgets and Live Activities speak your language too
• Your coach now talks you through every exercise out loud in Italian, German and Dutch
• Finish your plan, celebrate, then level up, try a new focus or repeat it
• Restart your current plan from Day 1 at any time from Change Plan
• New awards for finishing a plan, 100 workouts and a 100-day streak, with streak goals up to 100 days
1.36
Daily guided posture exercises to help ease neck pain and back pain, with session lengths that fit your day.
• Choose 1–5, 5–15 or 15–20 minutes in Settings > Workout > Workout Length
• Longer sessions add exercises and extra sets while keeping your plan progress
• Corrected the Prone Cobra Hold spoken instructions for both coaches
Store changes
What Posture Workout changed on its store page: name, icon, screenshots, price, size, languages, requirements.
Added 24 languages
+ BG + CS + DA + DE + EL + ES + FI + FR + HR + HU + ID + IT + JA + KO + NB + NL + PL + PT + RO + RU + SV + TR + UK + ZH
