Prep Kitchen

The Prep Kitchen app - making an easy process… easier!”

Eat smarter, not harder.
You work hard, play harder, and you deserve to eat healthy, delicious food without the stress.
If you’re short on time but want to eat a healthy, balanced diet that supports you and your fitness goals, getting a Prep Kitchen meal plan is a no-brainer.
We’ll save you time, money, and stress: our study of over 1,000 people in Britain revealed the average adult spends more than 1,000 days cooking and shopping, and wastes around £500 a year on food!
With a Prep Kitchen plan, you’ll eat healthy, fresh meals designed by our talented chefs and built to fuel your life, whether you want to lose weight, gain muscle, or just eat well without the hassle.

No shopping, no cooking, no waste, and no washing up. Just high-protein, macro-balanced meals, delivered fresh to your door, and ready to eat in just three minutes.

What are you waiting for?


How a Prep Kitchen meal plan works - it’s easy!

Pick your plan - weight loss or muscle gain, balanced or carb smart.

Choose your meals - our 3-week rotating menu has at least 20, fresh, ready-to-eat meals to choose from each week.

Easy delivery - we deliver chilled meals straight to your door, nationwide, with a choice of Sunday or Monday delivery.

Heat, eat and enjoy - your fresh, tasty meal is ready to eat in just three minutes. Safe to freeze and cook straight from frozen.


Exclusive offers for new customers

New to Prep Kitchen? Download the app today and enjoy 40% off your first box, then 20% off your next three.



The Prep Kitchen App does it all (so you don’t have to)

Just when you thought things couldn’t get easier, they just did. In the Prep Kitchen app, you’ll find everything you need to manage your Prep Kitchen meal delivery service, all in one place!

In just a few taps, you can:

Select your weekly meals (plus add-ons like breakfasts and snacks).

Skip, pause, resume or cancel your healthy meal deliveries anytime.

Rate your meals and save your favourites to personalise your menu.

Receive exclusive in-app discounts and referral credits.

Update your delivery details and payment methods in seconds.

Get reminders and notifications so you never miss your favourites.


Why Prep Kitchen? We’re different, on purpose

There are a lot of meal prep companies around, and it can be confusing to know which one to choose. We like to think we stand out from the rest, for all the right reasons:

Performance-led nutrition - meals structured around macros to support fat loss or muscle gain, with measurable results.

Fresh, never frozen - hand-cooked by chefs and delivered chilled, ready to heat in minutes.

Huge variety - over 20 meals to choose from each week on our three-week rotating menu, from reinvented comfort foods to global flavours, all nutritious and high in protein.

Flexible plans - full control of your meal service at your fingertips.

Convenience - no shopping, no prepping, no cleaning, just fresh meals when you