PrisonPump Downloads & RevenuePrisonPump: Prison Workout · App Store
Not in any tracked top chart right now.
Updated 2 Nov 2026 · rankings refresh through the day
DeveloperMarcel Bartecki
CategoryHealth & Fitness
PriceFree
Released
Rating★ 5.0 (2)
Version1.2.1
Age rating4+
First seen by us
12 Oct 2026
12 Oct 2026PrisonPump: Prison Workout update history & changes
Last change · 6 events since 7 Feb 2023Full timeline ↓🆕First spotted by AppInsider🆕Its developer released another app: Turnierplan: Spielplan & Liga📦Version 1.2.1
Full timeline · 6 events
- 🆕PrisonPump: Prison Workout first spotted by AppInsiderGermany (found via developer)
- 🆕PrisonPump: Prison Workout: its developer released another app: Turnierplan: Spielplan & Liga
- 📦PrisonPump: Prison Workout version 1.2.1Minor improvements.
- 🆕PrisonPump: Prison Workout: its developer released another app: BauTano — Contractor Toolkit
- 🆕PrisonPump: Prison Workout: its developer released another app: Kann ich das essen? KI Scanner
- 🆕PrisonPump: Prison Workout released on the App Store
Collected from the stores by AppInsider since we first spotted the app. Dates are when we saw each change.
Rating
5.0 ★
2 ratings
Measured
PrisonPump: Prison Workout on the App Store
App details
App ID
1670025051
Publisher
Marcel Bartecki
On the store since
Feb 2023
3 years on the store
Minimum OS
iOS 13.3+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
4+
Languages
5
EN FR DE PL ES
Size
57 MB
Also listed in
Sports
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
5.0 ★
2 ratings
Measured
Ratings
2
Measured
About PrisonPump: Prison Workout
PRISONPUMP. TRAIN LIKE IN PRISON.
Get stronger with pure calisthenics inspired by inmate training:
no gym, no gear, just your own bodyweight. In a cell there are no
dumbbells and no machines, yet prisoners get strong. PrisonPump brings
that exact bodyweight training to your home. From total beginner to
advanced, the app takes you step by step to more muscle and strength.
THREE TRAINING LEVELS
NEWCOMER: easy start, 3x full body per week
MEMBER: more volume for real muscle growth
BOSS: 6x per week Push Pull Legs split for maximum results
NO EQUIPMENT NEEDED
Push ups, squats, dips, leg raises, burpees and many more bodyweight
exercises. Train anywhere, anytime, completely without dumbbells or
machines. The perfect home workout for your room, the park or on the go.
Train like in prison, no gym required.
ACADEMY WITH FITNESS KNOWLEDGE
Learn about nutrition, muscle building, fat loss, macronutrients and
supplements. Explained simply for lasting results.
STAY CONSISTENT
Unlock achievements
Workout reminders
Save and back up your progress
Five languages: English, German, French, Spanish, Polish
NO ADS. Train focused without interruption.
Optional one time purchase unlocks the BOSS split plan. No subscription.
Privacy Policy: https://marcel-bartecki.de/app/datenschutz-prisonpump
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Get stronger with pure calisthenics inspired by inmate training:
no gym, no gear, just your own bodyweight. In a cell there are no
dumbbells and no machines, yet prisoners get strong. PrisonPump brings
that exact bodyweight training to your home. From total beginner to
advanced, the app takes you step by step to more muscle and strength.
THREE TRAINING LEVELS
NEWCOMER: easy start, 3x full body per week
MEMBER: more volume for real muscle growth
BOSS: 6x per week Push Pull Legs split for maximum results
NO EQUIPMENT NEEDED
Push ups, squats, dips, leg raises, burpees and many more bodyweight
exercises. Train anywhere, anytime, completely without dumbbells or
machines. The perfect home workout for your room, the park or on the go.
Train like in prison, no gym required.
ACADEMY WITH FITNESS KNOWLEDGE
Learn about nutrition, muscle building, fat loss, macronutrients and
supplements. Explained simply for lasting results.
STAY CONSISTENT
Unlock achievements
Workout reminders
Save and back up your progress
Five languages: English, German, French, Spanish, Polish
NO ADS. Train focused without interruption.
Optional one time purchase unlocks the BOSS split plan. No subscription.
Privacy Policy: https://marcel-bartecki.de/app/datenschutz-prisonpump
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Latest updates
1.2.1
Minor improvements.
