Screen Time Control: Inscreen
Not in any tracked top chart right now.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperVaibhav Negi
CategoryProductivity
PriceFree
Released
Rating★ 4.6 (39)
Version1.6.1
Age rating4+
First seen by us
23 Oct 2026
23 Oct 2026Rating
4.6 ★
39 ratings
Measured
Screen Time Control: Inscreen on the App Store
App details
App ID
6737131495
Publisher
Vaibhav Negi
On the store since
Dec 2024
1 year on the store
Minimum OS
iOS 17.6+
iPhone XS and later
Devices
iPhone · iPad
Content rating
4+
Languages
5
FR DE JA KO ES
Size
14 MB
Also listed in
Health & Fitness
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.6 ★
39 ratings
Measured
Ratings
39
Measured
About Screen Time Control: Inscreen
Inscreen is more than a screen time tracker. Inscreen helps you pause and reflect on your screen time at regular intervals throughout the day. Designed for simplicity and privacy, Inscreen has minimal features and a zero learning curve, helping you get started quickly.
⏵ HOW IS INSCREEN DIFFERENT?
Unlike other screen time apps that completely block access, Inscreen draws on Cognitive Behavioural Therapy (CBT) to help you recognize your screen time habits through regular prompts and inculcate healthier behaviours without restrictions.
⏵ WHY IT WORKS?
We tap into a few key psychological principles and behavioural patterns. Here’s why it works:
- Awareness = Better Choices: Regular reminders to ask whether you're on your phone intentionally, encouraging healthier choices.
- Guiding, not controlling: Instead of strict limits, scheduled subtle nudges to guide you toward mindful decisions, without the frustration of restrictions.
- Accountability: Weekly progress, actionable insights and daily notifications leading to lasting behaviour changes.
- Low barrier to entry: No drastic changes or restrictions, making it easy to integrate into daily life and gradually adjust over time.
⏵ FEATURES
- Alerts to be intentional about your screen time.
- Focus sessions to completely block distracting apps for a set routine, say, during work or winding down at night.
- Strict daily limits to keep your screen time in control.
- Notifications that help you track your daily activity.
- Secure and private. All your data stays on your device.
⏵ HOW DOES THE SETUP WORK?
1. Choose the distracting apps or categories.
2. Set a daily limit.
3. Set up focus sessions (optional).
⏵ FINANCIAL AID
We’re on a mission to solve phone addiction and distraction. We’re determined to help everyone. Our Financial Aid program offers a free 1 year subscription to individuals who are financially stretched but are in need. The link to apply is in the app.
⏵ ABOUT
Inscreen is self-funded and run by two independent developers — Preet and Vaibhav.
⏵ LINKS
Privacy Policy: https://github.com/theinscreenapp/ios/blob/main/privacy.md.
Terms: https://github.com/theinscreenapp/ios/blob/main/terms.md.
Support: https://github.com/theinscreenapp/ios/blob/main/support.md.
⏵ HOW IS INSCREEN DIFFERENT?
Unlike other screen time apps that completely block access, Inscreen draws on Cognitive Behavioural Therapy (CBT) to help you recognize your screen time habits through regular prompts and inculcate healthier behaviours without restrictions.
⏵ WHY IT WORKS?
We tap into a few key psychological principles and behavioural patterns. Here’s why it works:
- Awareness = Better Choices: Regular reminders to ask whether you're on your phone intentionally, encouraging healthier choices.
- Guiding, not controlling: Instead of strict limits, scheduled subtle nudges to guide you toward mindful decisions, without the frustration of restrictions.
- Accountability: Weekly progress, actionable insights and daily notifications leading to lasting behaviour changes.
- Low barrier to entry: No drastic changes or restrictions, making it easy to integrate into daily life and gradually adjust over time.
⏵ FEATURES
- Alerts to be intentional about your screen time.
- Focus sessions to completely block distracting apps for a set routine, say, during work or winding down at night.
- Strict daily limits to keep your screen time in control.
- Notifications that help you track your daily activity.
- Secure and private. All your data stays on your device.
⏵ HOW DOES THE SETUP WORK?
1. Choose the distracting apps or categories.
2. Set a daily limit.
3. Set up focus sessions (optional).
⏵ FINANCIAL AID
We’re on a mission to solve phone addiction and distraction. We’re determined to help everyone. Our Financial Aid program offers a free 1 year subscription to individuals who are financially stretched but are in need. The link to apply is in the app.
⏵ ABOUT
Inscreen is self-funded and run by two independent developers — Preet and Vaibhav.
⏵ LINKS
Privacy Policy: https://github.com/theinscreenapp/ios/blob/main/privacy.md.
Terms: https://github.com/theinscreenapp/ios/blob/main/terms.md.
Support: https://github.com/theinscreenapp/ios/blob/main/support.md.
Latest updates
1.6.1
Release notes:
1. Bug fixes and improvements.
