Setgraph: Workout Log

Setgraph is the fast, no-fuss way to track your lifts and actually achieve progressive overload. Log a set in seconds, then watch your strength climb on clear, real-time graphs. Built for lifters of all levels, it stays simple and quick, so logging never gets in the way of training.

Features

Fast and Simple
• Instantly log sets with minimal taps, saving time and keeping you focused on your workout.
• Record supersets, circuits, and multisets together, so grouped movements stay fast to log.
• Rest timers start automatically after recording a set and are accessible from your Lock Screen or Dynamic Island.
• Manage weights effortlessly with Smart Plates, which calculate totals instantly.
• Swipe to replicate previous sets or log new ones with ease.
• Use the “Next Set Due” notification to stay on track without reopening the app.

Personalized Workout Plans
• Choose your primary focus: achieve a specific look with aesthetic goals or optimize performance for a sport or activity.
• For aesthetic goals, target specific muscle groups to “grow” or “define” and build your ideal physique through strength training.
• For performance goals, focus on improving strength, endurance, and power to excel in your chosen sport or activity.
• Build and customise your own routines, or use a plan. Either way it drops straight into your workout lists, ready for immediate logging without any setup.

Powerful Organization
• Group exercises by Workout, Muscle Group, Program, Day of Week, and more with flexible lists.
• Colour-code your lists and exercises with Custom Colours to find what you need at a glance.
• Add detailed notes to your exercises and lists for tracking targets and goals.
• Assign exercises to multiple lists for quick access to their history.
• Customise exercise sorting by Recent Completion, Alphabetical Order, or Manually.

Advanced Customization
• Tailor sessions with details like calories, incline level, and sport-specific metrics.
• Log every set or focus on personal records. It’s up to you.
• Choose your preferred formula for calculating one-rep max (1RM).

Analytics for Every Exercise
• Compare progress with real-time session metrics, including reps, weight/rep, volume, and sets.
• Explore dynamic graphs that show your progress over time.
• Filter set history by weight or rep range for deeper analysis.
• Instantly estimate your maximum potential using 1RM Percentage Tables.

Stay Motivated and Consistent
• Track your workout consistency with a visual calendar.
• Set personalised workout reminders to keep you on track.
• Stay inspired with progress graphs and actionable insights.

Apple Watch + Health Integration
• Sync Setgraph with Apple Health & Fitness for comprehensive tracking.
• Access Setgraph’s core functionality directly on your Apple Watch.

Unlock unlimited access with a Pro Membership. A Lifetime Pro Membership can be purchased once without a subscription. A Pro Membership is also available with a monthly or yearly subscription. Setgrap