Shadow Journal - Self Inquiry

What parts of yourself do you keep hidden?

Shadow Journal helps you confront your shadow self with 200+ rotating prompts inspired by Jungian psychology for nightly self-reflection.

FEATURES:
• 200+ shadow work prompts across 6 categories: triggers, projections, inner child, fears, shame, and desires
• Tag emotions with intensity: Fear, Anger, Shame, Jealousy, Grief, Loneliness, Inadequacy, Resentment, Guilt
• PIN lock for privacy — your journal is protected
• Dark mode only — designed for evening introspection
• Streak tracking with milestone celebrations

INSIGHTS & TRENDS:
• Pattern view: see your dominant shadow, emotion frequency, and day-of-week patterns (after 14+ entries)
• Monthly Shadow Report with dominant and rising emotion analysis

PRIVACY FIRST:
All data is stored locally on your device. No accounts required. No cloud sync. No sharing features. PIN-protected. No one sees your data but you.

Shadow Journal is free and ad-supported. Not therapy. For personal reflection only. Download now and start exploring your shadow today.