Sleepy Log - Sleep Journal

Sleep tracking that stays out of your way.

Sleepy is a calm, minimal sleep tracker for iPhone. Tap Start Sleep when you go to bed. Tap Wake Up in the morning. Your night is recorded. No setup, no account, no cloud.

What you get:

• One-tap tracking — Start and stop your sleep in two taps. Sleepy handles the rest.
• Insights — Trends, sleep debt, regularity, optimal bedtime, mood correlation, and more. 11 insight types that build up as you log nights.
• Stats dashboard — 7-day and 30-day averages, streaks, fatigue and mood tracking, 30-day bar chart.
• Per-day schedule — Set different bedtimes and wake times for each day of the week.
• Apple Health sync — Automatically write sleep sessions to the Health app. Optional, revocable.
• Available on Apple Watch — start, stop, and log your sleep right from your wrist.

And more:

• Live Activity — See your current session on the Lock Screen and Dynamic Island.
• Notifications — Wind-down (30 min before), bedtime, wake, and weekly summary reminders.
• Export — Download all your data as CSV or JSON anytime from Settings.
• Share — Generate a beautiful image card from any recorded night.
• Manual entry — Add past nights from the Journal with the + button.

Made for quiet moments.
Sleepy was designed to feel like the calmest app on your phone. Deep indigo tones, soft glass surfaces, thin typography, subtle breathing animations. No clutter, no dark patterns, no noise.

Your data stays with you.
No account required. No cloud. No analytics. No ads. No third-party SDK. Everything is stored locally on your iPhone. Your sleep data never leaves your device.
One price. No surprises. No subscription.