Smolov Squat Program
Not in any tracked top chart right now.
Updated 20 Oct 2026 · rankings refresh through the day
DeveloperDavid Bai
CategoryHealth & Fitness
Price60.00 TWD
Released
Rating★ 0.0 (0)
Version1.2
Age rating12+
First seen by us
30 Sep 2026
30 Sep 2026Rating
0.0 ★
0 ratings
Measured
Smolov Squat Program at a glance
AI summary written from our chart and store data, 2026-09-30. It can be wrong: check the numbers above.
A paid utility app for intermediate to advanced lifters that automates weight calculations and progress tracking for the intensive 13-week Smolov squat program. The app holds a niche position at #5 in Taiwan's Health & Fitness Paid category, indicating steady demand among specialized strength athletes despite having no public user ratings.
Similar apps: StrongLifts 5x5, JEFIT Workout Tracker, Hevy
Smolov Squat Program on the App Store
App details
App ID
1315546492
Publisher
David Bai
On the store since
Nov 2017
8 years on the store
Minimum OS
iOS 11.0+
iPhone 5s and later
Devices
iPhone · iPad
Universal purchase
Content rating
12+
1 content note below
Languages
1
EN
Size
12 MB
Also listed in
Utilities
Content notesInfrequent/Mild Medical/Treatment Information
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
0.0 ★
0 ratings
Measured
Ratings
0
Measured
What users say about Smolov Squat Program
From recent reviews.
About Smolov Squat Program
Smolov is the number one app for calculating, tracking , and logging your Smolov Squat Program workouts.
Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 13 week Smolov Squat program. Easily keep track of your workouts each week as you progress through this 3 month long, intensive squat routine.
This program is commonly used for back squats but can adapted to other exercises such as bench press, shoulder/overhead press, and deadlifts. Its also meant for experienced lifters and should only be performed by those that are intermediate to advanced l
Smolov was originally designed by the Russian Master of Sports, Sergey Smolov and has been known to add some massive gains to your lifts!
Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 13 week Smolov Squat program. Easily keep track of your workouts each week as you progress through this 3 month long, intensive squat routine.
This program is commonly used for back squats but can adapted to other exercises such as bench press, shoulder/overhead press, and deadlifts. Its also meant for experienced lifters and should only be performed by those that are intermediate to advanced l
Smolov was originally designed by the Russian Master of Sports, Sergey Smolov and has been known to add some massive gains to your lifts!
Latest updates
1.2
Bug fixes
