Stamena Kegel Trainer for Men
Not in any tracked top chart right now.
Updated 24 Oct 2026 · rankings refresh through the day
DeveloperDRAWDOWN BRANDS LLC
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.2 (51)
Version1.6.3
Age rating17+
First seen by us
5 Oct 2026
5 Oct 2026Installs (est.)100k+ worldwide
Rating
4.2 ★
51 ratings
Measured
Stamena Kegel Trainer for Men on the App Store
App details
App ID
1106687104
Publisher
DRAWDOWN BRANDS LLC
On the store since
May 2016
10 years on the store
Minimum OS
iOS 15.1+
iPhone 6s and later
Devices
iPhone · iPad
Content rating
17+
3 content notes below
Languages
1
EN
Size
319 MB
Also listed in
Lifestyle
Content notesFrequent/Intense Mature/Suggestive ThemesInfrequent/Mild Profanity or Crude HumourFrequent/Intense Sexual Content or Nudity
Stamena Kegel Trainer for Men downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.2 ★
51 ratings
Measured
Ratings
51
Measured
About Stamena Kegel Trainer for Men
The original app dedicated to training men how to last longer and get up everytime in bed, through simple exercises you can do anywhere!
Stamena trains your “PC muscle,” which makes it easy to delay the onset of ejaculation, create brick hard erections, and even lets you have non-ejaculatory orgasms!
Other kegel apps, built for women, ignore the most important exercise for male sexual stamina: the reverse kegel!
Reverse kegels train your PC muscles to relax, making sure that you can slow yourself down during sex. Combine that with regular kegels and you'll reach ejaculation slower, and be able to stop yourself at the last minute when you get there.
FEATURES
• Kegels & Reverse Kegels. Don’t make the mistake of just training regular kegels… reverse kegels are even more important for male sexual stamina.
• Detailed Training. Never done a kegel or reverse kegel? Don’t worry, we teach you exactly how to do it.
• Daily Reminders. If you want to last longer in bed, then you need to practice regularly! We remind you when it’s time for your next exercise.
• Level Up. As your PC muscles get stronger, you’ll move up in difficulties, giving you greater and greater ejaculatory control.
• Choose Your Difficulty. Already an experienced kegel practitioner? Skip the easy levels and start where you feel challenged.
BENEFITS OF KEGELS
Here’s everything you get by training your PC muscles guys:
• More intense orgasms
• Longer orgasms
• Potential for orgasms without ejaculating, and multiple orgasms
• Delayed ejaculation and improved ejaculatory control
• Boosted libido
• Stronger, fuller erections
• Increased ejaculatory power
SUBSCRIPTION
Stamena is free to download. Access to all features of the app requires an active subscription (in-app purchase). Also, you could try a free trial to see how the app works for you.
The Stamena app and its related content are intended for informational and educational purposes only. Stamena is not a substitute for professional medical advice, diagnosis, or treatment. Using this app does not create a doctor–patient relationship or any other professional healthcare relationship. It is recommended that you consult a qualified healthcare professional before beginning any exercise program or making lifestyle changes.
privacy policy: https://sites.google.com/view/stamenapolicies/privacy-policy
terms of service: https://sites.google.com/view/stamenapolicies/terms-of-service
contact us: [email protected]
If you have any difficulties while using Stamena or any ideas for improvement, please let us know at [email protected]
[1] Clinical study on the effects of pelvic floor muscle training for men with ED
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1324914/
[2] Clinical study on the effects of pelvic floor muscle training for men with PE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003840/
Stamena trains your “PC muscle,” which makes it easy to delay the onset of ejaculation, create brick hard erections, and even lets you have non-ejaculatory orgasms!
Other kegel apps, built for women, ignore the most important exercise for male sexual stamina: the reverse kegel!
Reverse kegels train your PC muscles to relax, making sure that you can slow yourself down during sex. Combine that with regular kegels and you'll reach ejaculation slower, and be able to stop yourself at the last minute when you get there.
FEATURES
• Kegels & Reverse Kegels. Don’t make the mistake of just training regular kegels… reverse kegels are even more important for male sexual stamina.
• Detailed Training. Never done a kegel or reverse kegel? Don’t worry, we teach you exactly how to do it.
• Daily Reminders. If you want to last longer in bed, then you need to practice regularly! We remind you when it’s time for your next exercise.
• Level Up. As your PC muscles get stronger, you’ll move up in difficulties, giving you greater and greater ejaculatory control.
• Choose Your Difficulty. Already an experienced kegel practitioner? Skip the easy levels and start where you feel challenged.
BENEFITS OF KEGELS
Here’s everything you get by training your PC muscles guys:
• More intense orgasms
• Longer orgasms
• Potential for orgasms without ejaculating, and multiple orgasms
• Delayed ejaculation and improved ejaculatory control
• Boosted libido
• Stronger, fuller erections
• Increased ejaculatory power
SUBSCRIPTION
Stamena is free to download. Access to all features of the app requires an active subscription (in-app purchase). Also, you could try a free trial to see how the app works for you.
The Stamena app and its related content are intended for informational and educational purposes only. Stamena is not a substitute for professional medical advice, diagnosis, or treatment. Using this app does not create a doctor–patient relationship or any other professional healthcare relationship. It is recommended that you consult a qualified healthcare professional before beginning any exercise program or making lifestyle changes.
privacy policy: https://sites.google.com/view/stamenapolicies/privacy-policy
terms of service: https://sites.google.com/view/stamenapolicies/terms-of-service
contact us: [email protected]
If you have any difficulties while using Stamena or any ideas for improvement, please let us know at [email protected]
[1] Clinical study on the effects of pelvic floor muscle training for men with ED
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1324914/
[2] Clinical study on the effects of pelvic floor muscle training for men with PE
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003840/
Latest updates
1.6.3
Improved app performance, fixed crashes, and some other improvements