Starting Solids: Weaning & BLW

Starting solids? See exactly how to serve 200+ first foods at every age, track what your baby eats, and introduce allergens with confidence. Baby-led weaning, purees or a mix of both: this app supports the way your family wants to feed.

HOW TO SERVE EVERY FOOD, BY AGE
Eggs, chicken, strawberries, broccoli: every food shows how to cut and serve it at 6, 9 and 12 months, with real photos, common choking risks and how to lower them. No more guessing whether a piece is too big or too small.

ALLERGENS, STEP BY STEP
Common allergens are clearly marked, with tips on how to introduce each one. Log every exposure and note any reaction, so you always know what your baby has tried and how it went.

A FOOD DIARY YOU CAN SHARE
Record new foods, favorites, foods to try next and any reactions. Share your baby's food history with your pediatrician, partner or caregiver.

GUIDANCE FROM FIRST TASTES TO FAMILY MEALS
Clear guides for 6 to 24 months: signs your baby is ready, how textures progress, gagging vs choking, and how to move from spoon-feeding to finger foods.

NUTRITION IN EVERY FOOD CARD
See the key nutrients in each food, including iron, one of the most important nutrients once babies start solids.

This app provides general educational information and is not a substitute for medical advice. Always talk to your pediatrician about your baby's individual needs.

SUBSCRIPTION
Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings.

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