Tai Chi for Seniors & Beginner
Not in any tracked top chart right now.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperUmar Javed
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.7 (44)
Version1.1.15
Age rating4+
First seen by us
25 Oct 2026
25 Oct 2026Installs (est.)1k+ worldwide
Rating
4.7 ★
44 ratings
Measured
Tai Chi for Seniors & Beginner on the App Store
App details
App ID
6766673648
Publisher
Umar Javed
On the store since
May 2026
Under a year
Minimum OS
iOS 15.1+
iPhone 6s and later
Devices
iPhone · iPad
Content rating
4+
Languages
1
EN
Size
378 MB
Also listed in
Lifestyle
Tai Chi for Seniors & Beginner downloads
Worldwide, per day, and installs to date. The band is open; the exact number is free with an account.
How this is calculated
Apple publishes no download counts. iPhone downloads come from chart positions and daily rating growth per country, calibrated on Google Play install counts; lifetime installs from ratings worldwide × installs per rating. Confidence is the chance the real number is within half to double ours.
Active users
All platforms, worldwide. Free with an account.
Stickiness (DAU / MAU)
how many monthly users open it on a given day
How this is calculated
Monthly users come from lifetime installs across every store, fitted on monthly active user figures companies publish; daily users = monthly × the typical daily/monthly ratio for the category. Confidence is the chance the real number is within half to double ours.
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.7 ★
44 ratings
Measured
Ratings
44
Measured
About Tai Chi for Seniors & Beginner
Tai Chi for Beginners & Seniors: Gentle 28-Day Wellness, Balance & Mobility Plan
Looking for a calm, low-impact way to stay active, improve balance, and feel more confident in your daily movement? Tai Chi is designed to help older adults build strength, flexibility, coordination, and inner calm through gentle, flowing Tai Chi exercises that can be practiced anytime, anywhere.
Whether you are completely new to Tai Chi or returning to mindful movement after a break, this app gives you a simple and supportive path to better mobility, steadier balance, and a more relaxed mind.
Why Tai Chi for Beginners & Seniors?
As we age, staying active becomes essential for maintaining independence, posture, stability, and overall well-being. Tai Chi offers a gentle approach to movement that supports the body without the strain of high-impact exercise.
With slow, controlled routines and easy-to-follow guidance, Tai Chi for Beginners and Seniors helps you move at your own pace while building confidence one session at a time. No gym, special equipment, or previous experience is required—just a quiet space and a few minutes each day.
Features Designed for Senior Wellness
1. 28-Day Gentle Tai Chi Plan
Follow a structured, step-by-step program created to introduce Tai Chi gradually. Start with simple postures, breathing, and balance-focused movements, then progress through calm routines that support mobility and coordination.
2. Low-Impact Movement Sessions
Enjoy slow, mindful exercises designed to be kind to the joints while helping improve flexibility, posture, stability, and body awareness.
3. Beginner-Friendly Instruction
Clear video guidance and easy explanations help you understand each movement, transition, and breathing pattern so you can practice safely and comfortably.
4. Flexible Practice Durations
Choose short sessions that fit your routine. Practice when you have a few quiet minutes or spend longer building a more complete daily wellness habit.
5. Balance, Mobility & Relaxation Focus
Each routine is designed to support steadier movement, improved range of motion, better coordination, and a calmer state of mind.
6. Progress Tracking & Daily Motivation
Stay consistent with your Tai Chi journey by tracking your practice and noticing improvements in confidence, flexibility, balance, and relaxation over time.
How Your Tai Chi Journey Works
Tai Chi is more than exercise—it is a mindful movement practice that encourages balance, patience, focus, and relaxation. With Tai Chi for Seniors, you can turn a few minutes each day into a meaningful wellness routine that supports strength, calm, and confidence.
Start your journey today. Download Tai Chi for Seniors and enjoy a gentle path toward better balance, mobility, flexibility, and peace of mind.
SUBSCRIPTION INFORMATION
Get a subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before t
Looking for a calm, low-impact way to stay active, improve balance, and feel more confident in your daily movement? Tai Chi is designed to help older adults build strength, flexibility, coordination, and inner calm through gentle, flowing Tai Chi exercises that can be practiced anytime, anywhere.
Whether you are completely new to Tai Chi or returning to mindful movement after a break, this app gives you a simple and supportive path to better mobility, steadier balance, and a more relaxed mind.
Why Tai Chi for Beginners & Seniors?
As we age, staying active becomes essential for maintaining independence, posture, stability, and overall well-being. Tai Chi offers a gentle approach to movement that supports the body without the strain of high-impact exercise.
With slow, controlled routines and easy-to-follow guidance, Tai Chi for Beginners and Seniors helps you move at your own pace while building confidence one session at a time. No gym, special equipment, or previous experience is required—just a quiet space and a few minutes each day.
Features Designed for Senior Wellness
1. 28-Day Gentle Tai Chi Plan
Follow a structured, step-by-step program created to introduce Tai Chi gradually. Start with simple postures, breathing, and balance-focused movements, then progress through calm routines that support mobility and coordination.
2. Low-Impact Movement Sessions
Enjoy slow, mindful exercises designed to be kind to the joints while helping improve flexibility, posture, stability, and body awareness.
3. Beginner-Friendly Instruction
Clear video guidance and easy explanations help you understand each movement, transition, and breathing pattern so you can practice safely and comfortably.
4. Flexible Practice Durations
Choose short sessions that fit your routine. Practice when you have a few quiet minutes or spend longer building a more complete daily wellness habit.
5. Balance, Mobility & Relaxation Focus
Each routine is designed to support steadier movement, improved range of motion, better coordination, and a calmer state of mind.
6. Progress Tracking & Daily Motivation
Stay consistent with your Tai Chi journey by tracking your practice and noticing improvements in confidence, flexibility, balance, and relaxation over time.
How Your Tai Chi Journey Works
Tai Chi is more than exercise—it is a mindful movement practice that encourages balance, patience, focus, and relaxation. With Tai Chi for Seniors, you can turn a few minutes each day into a meaningful wellness routine that supports strength, calm, and confidence.
Start your journey today. Download Tai Chi for Seniors and enjoy a gentle path toward better balance, mobility, flexibility, and peace of mind.
SUBSCRIPTION INFORMATION
Get a subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before t
Latest updates
1.1.15
New Exercises
