Unwinding Anxiety
Not in any tracked top chart right now.
Updated 25 Oct 2026 · rankings refresh through the day
DeveloperSharecare, Inc.
CategoryHealth & Fitness
PriceFree
Released
Rating★ 4.8 (4.9k)
Version6.24.1
Age rating12+
First seen by us
23 Oct 2026
23 Oct 2026Rating
4.8 ★
4.9k ratings
Measured
Unwinding Anxiety on the App Store
App details
App ID
1247855111
Publisher
Sharecare, Inc.
On the store since
Sep 2017
9 years on the store
Minimum OS
iOS 13.0+
iPhone 6s and later
Devices
iPhone · iPad
Universal purchase
Content rating
12+
1 content note below
Languages
1
EN
Size
113 MB
Also listed in
Education
Content notesInfrequent/Mild Medical/Treatment Information
Where it ranks now
Every top chart it appears in across 30 countries.
| Country | Charts | Rank |
|---|---|---|
| Not charting right now. | ||
Ratings
App Store, worldwide.
Rating
4.8 ★
4.9k ratings
Measured
Ratings
4.9k
Measured
About Unwinding Anxiety
Unwinding Anxiety® is an evidence-based app designed to help you reduce anxiety, stress, and worry, so you can feel calmer, sleep better, and live with more confidence.
Clinically proven to reduce anxiety by 67% after 2 months* of use, Unwinding Anxiety combines the latest neuroscience with the power of mindfulness to help you break the cycle of fear, stress, and anxious thoughts. Whether you’re struggling with panic, social anxiety, or everyday stress, the Unwinding Anxiety app gives you practical tools to find relief.
Join Unwinding Anxiety to…
• Identify habits that keep you stuck in the anxiety loop.
• Learn how to ride the waves of anxiety by deepening your mind-body awareness.
• Practice short moments, many times to build helpful habits.
• Connect with a community of like-minded people through live calls and the online forum.
• Sleep better, feel more confident, and increase your capacity to find joy in every moment.
With Unwinding Anxiety, you will receive:
• Daily guided lessons
• In-app stress and worry tools
• Mindfulness exercises, theme weeks, and bonus content
• Access to live weekly calls with habit change experts
• Online community forum and journal
• Customizable goals and reminders
For individuals, Unwinding Anxiety offers a 7-day free trial and subscription plans. On the 7th day of your free trial, your subscription will officially begin.
Subscription plans:
1-month: $29.99 USD
6-month: $139.99 USD
1-year: $209.99 USD
Unwinding Anxiety can also be accessed through employer, health plan, or public sector programs. Contact us at Sharecare to learn how you can provide Unwinding Anxiety to your population.
*PRICING & TERMS
All prices are for U.S. customers. Pricing in other countries may vary and may be converted to your local currency.
Your Unwinding Anxiety subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings, but refunds will not be provided for the unused portion of the term.
Need help with the app? Please email [email protected]
Terms of Service and Privacy Policy: https://www.sharecare.com/terms/privacypolicy
*For scientific references: https://www.jmir.org/2021/12/e26987
Clinically proven to reduce anxiety by 67% after 2 months* of use, Unwinding Anxiety combines the latest neuroscience with the power of mindfulness to help you break the cycle of fear, stress, and anxious thoughts. Whether you’re struggling with panic, social anxiety, or everyday stress, the Unwinding Anxiety app gives you practical tools to find relief.
Join Unwinding Anxiety to…
• Identify habits that keep you stuck in the anxiety loop.
• Learn how to ride the waves of anxiety by deepening your mind-body awareness.
• Practice short moments, many times to build helpful habits.
• Connect with a community of like-minded people through live calls and the online forum.
• Sleep better, feel more confident, and increase your capacity to find joy in every moment.
With Unwinding Anxiety, you will receive:
• Daily guided lessons
• In-app stress and worry tools
• Mindfulness exercises, theme weeks, and bonus content
• Access to live weekly calls with habit change experts
• Online community forum and journal
• Customizable goals and reminders
For individuals, Unwinding Anxiety offers a 7-day free trial and subscription plans. On the 7th day of your free trial, your subscription will officially begin.
Subscription plans:
1-month: $29.99 USD
6-month: $139.99 USD
1-year: $209.99 USD
Unwinding Anxiety can also be accessed through employer, health plan, or public sector programs. Contact us at Sharecare to learn how you can provide Unwinding Anxiety to your population.
*PRICING & TERMS
All prices are for U.S. customers. Pricing in other countries may vary and may be converted to your local currency.
Your Unwinding Anxiety subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings, but refunds will not be provided for the unused portion of the term.
Need help with the app? Please email [email protected]
Terms of Service and Privacy Policy: https://www.sharecare.com/terms/privacypolicy
*For scientific references: https://www.jmir.org/2021/12/e26987
Latest updates
6.24.1
Various fixes and improvements
